List of All Articles with Tag 'tec'

Nineteen large platforms have to start complying with new rules as soon as Friday or risk big fines.

By Lisa Richwine LOS ANGELES Former President Donald Trump, who opted out of a Republican primary debate on

(Reuters) -Elon Musk-owned SpaceX is working with Cloudflare to boost the performance of its satellite internet service Starlink, the Information

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The asset management unit of JPMorgan Chase & Co. is breaking away from a number of its peers

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For a lot of people, coffee is one of the few things that gets them out of bed and out the door in the mornings. But while it’s tempting to whack the kettle on first thing, a health expert has stated that delaying our first coffee of the day could be much more beneficial to our health. Nutritionist Gabi from The Fast 800 urged people to wait at least 90 minutes before getting their first coffee hit [via the Mirror]. Gabi claims that we can all boost energy levels by doing so. In fact, eating on an empty stomach could even cause your body to enter stress mode and release hormones like adrenaline and cortisol. "Supporting your morning coffee routine with some smart practices can be a game changer for your overall well-being,” Gabi said. She recommends drinking water, as well as eating a meal packed with fibre and protein to balance sugar levels. “Elevated blood sugar can trigger inflammation and set us up to be on a blood sugar roller coaster for the rest of the day, thereby tanking our energy supply,” the health guru said. "Within the first hour of waking, our cortisol levels ideally acutely rise and fall in a response known as our cortisol awakening response. This rise and fall of cortisol represents a healthy nervous system and actually has a big influence on our immune health and even the risk of autoimmune development." She also states that delaying coffee for a minimum of 90 minutes promotes high energy levels. Gabi said: "Morning light exposure is a huge regulator of circadian rhythm and light exposure triggers the healthy release of cortisol in the morning to support the body’s natural rhythm. Getting natural light exposure within the first hour or so of waking is a great way to support optimal hormone balance." It comes after it was revealed that the drink also gives us an extra ‘special boost’ as well as just a caffeine hit. Scientists have claimed that the act of drinking a cup of joe gives the body a lift, making us more alert, which can’t be replicated merely with caffeine. Sign up for our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

President Joe Biden aims to show the federal government is there for Maui residents when he visits the

The Somali government has suspended TikTok, Telegram, and 1XBET, a betting company, arguing that they are used by

North Korean leader Kim Jong Un oversaw the test-launch of a strategic cruise missile from a naval vessel,

South Korea’s early exports kept declining in August in the latest sign of lackluster global trade. Daily shipments