
Nikki Haley calls for 'mental competency tests' for aging US leaders
The White House hopeful says "you have to know when to leave" when asked about a Senate leader's lapses.
2023-09-01 23:51

Kenneth Chesebro, architect of fake electors plot, pleads not guilty in Georgia election case
Attorney Kenneth Chesebro, the architect of the Trump campaign's fake electors plot in 2020, pleaded not guilty Friday in the Georgia election subversion case, according to a court filing.
2023-09-01 22:16

Germany prosecutes ex-Nazi camp guard aged 98
A man is accused of complicity in the murder of thousands of Sachsenhausen concentration camp inmates.
2023-09-01 22:16

Samuel Newey: British volunteer killed in Ukraine a 'selfless warrior'
The family of Samuel Newey says they have been left devastated and heartbroken by his death.
2023-09-01 21:22

Paris says au revoir to rental e-scooters
The ban comes after a vote in the French capital - but is it democracy in action?
2023-09-01 19:21

Johannesburg fire: Fresh search for victims in South Africa
The fire service wants to be sure that no bodies are left behind from the blaze that killed 74 people.
2023-09-01 18:51

Proud Boys: From storming the Capitol for Trump to protesting drag shows
The group has moved from fighting left-wing activists to protesting outside drag shows.
2023-09-01 18:00

Ukraine war: UK arms giant BAE Systems sets up local business
The firm says the decision may allow it ultimately to produce light artillery inside the country.
2023-09-01 17:21

Everything you need to know about perimenopause
Claire Richards has opened up about her experience perimenopause, saying that she feels “lucky” to be experiencing it at this stage in her life. The Steps singer, 46, said on Good Morning Britain: “I feel quite lucky to be going through it [perimenopause] in a period where others have spoken out about it already. There’s a lot more information for me to find. “And I think half the population is going to go through at some point and I was surprised at how little we know as women about perimenopause, menopause, [or] anything that happens to us. Here’s everything you need to know about perimenopause... What is perimenopause? Perimenopause is the transitional period before menopause, and can occur any time between your mid-30s to mid-50s. According to The Menopause Charity, menopause is when your ovaries stop producing eggs and your hormone levels fall. Perimenopause is the gradual process before this when your ovaries start to slow down, and The Menopause Charity says it can last for a few months or several years. Menopause begins when you have not had a period for 12 months, the NHS states. What are the symptoms? The first symptoms of perimenopause are usually (but not always) changes in the normal pattern of your periods, the NHS says. Otherwise, the symptoms are very similar to what women experience once they have reached the menopause. Everyone experiences perimenopause differently, but according to the NHS, mental health symptoms can include mood changes, anxiety, low self-esteem and brain fog. Common physical symptoms can include hot flushes, restlessness, heart palpitations, migraines, muscle aches and joint pains, weight gain, dry and itchy skin, reduced sex drive, vaginal pain and dryness, and consistent urinary tract infections (UTIs). What helps ease the symptoms? Lifestyle adjustments can help ease perimenopause and menopause symptoms. The NHS advises plenty of rest, a healthy diet, regular exercise and doing relaxing things, as well as steering clear of alcohol and cigarettes. Vaginal moisturisers or lubricants can help ease vaginal dryness. Speak to your GP if you are concerned about your symptoms. Hormone replacement therapy (HRT) can be prescribed for people going through both perimenopause and menopause, replacing oestrogen as hormone levels start to drop. Talking therapy (CBT) is another option and could help with symptoms including low mood and anxiety. Read More Woman says she started to wear ‘terrible wigs’ after her job banned her pink hair Joe Wicks defends decision to pull five-year-old daughter out of school TikToker sparks backlash for complaining about popular European vacation spots: ‘Dying to go home’ Can a vegan diet help with hot flashes in menopausal women? Alzheimer’s: How and when to talk to someone about their memory loss What are gynaecological cancers and how can you prevent them?
2023-09-01 16:58

Carbon credit market confidence ebbs as big names retreat
By Susanna Twidale and Sarah McFarlane LONDON Voluntary carbon markets have shrunk for the first time in at
2023-09-01 14:27

Singaporeans vote for ceremonial president after rare political scandals
Singaporeans are voting in their first contested presidential election in more than a decade.
2023-09-01 11:50

'Any story could be your last' - India's crackdown on Kashmir press
The BBC has spoken to over two dozen Kashmiri journalists who are wary of the government's actions.
2023-09-01 10:21