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Election officials in key battleground states are studying the legal viability of efforts to disqualify Donald Trump from running for president, based on the 14th Amendment's ban on insurrectionists holding public office.

A group of soldiers was hit during a spate of violent incidents in the West Bank and East Jerusalem.

The Rugby World Cup and new series of Strictly Come Dancing are both set to kick off soon – and one man who knows just how hard both of them are is Ugo Monye. “Strictly is gruelling,” says the former rugby pro-turned-pundit, who played with Harlequins and England before taking part in Strictly in 2021. “At times you’re training for 12 hours a day. So, you could go for a period of three or four days where all you do is wake up, go to the studio, go to sleep, wake up, go to the studio, go to bed.” He recalls recently telling his friend, comedian Eddie Kadi, all about this, the night before he was announced as a contestant for this year’s show. And because of the demanding schedule, taking care of yourself becomes a top priority. “You try and eat right, try and get as much sleep as possible. The biggest initial challenge everyone will find is their feet, because they wouldn’t have been used to dancing for 11 hours a day,” adds Monye, 40, who was partnered with Oti Mabuse on the show. Trading his rugby boots for ballroom shoes came with some challenges, but he still completed five weeks on the show (Monye and Mabuse finished in 11th place that year). “I remember when I did the quickstep, I had my smart watch on, which showed that I danced over 45km in five days,” he recalls. “I remember the first week or two, just the nervousness of rolling out of bed and putting my feet on the carpet because you didn’t know how they would feel.” Having played such a physically demanding sport for 13 years at pro level, Monye was not in bad shape. But Strictly was another “type of pressure”. “When I retired in 2015, I never thought that I’d be dancing, dressed in a low cut, electric pink, short sleeve shirt doing the samba. It’s something I’m actually really proud of,” he adds happily. Like lots of people, Monye, who has two daughters – Phoenix Lilly, six, and Ruby, three, with his ex-wife Lucy – recalls how his approach to self-care has evolved over the years. “Going back to the early 2000s, I was living the dream, right? I was 18 and I got a professional contract playing for my boyhood club, and within a year I travelled the world playing for England,” he says. “I was all, what mental health? I’m flying, right?” Things shifted with time, however, and he began to see the importance of having a proactive approach to maintaining his mental wellbeing. “I remember speaking to a friend, who is really interested in mental health, [about how] people often seek [mental health support] after something bad or traumatic has happened to a point where they actually need it. But it’s more like how you have to go and get an MOT on your car and service it,” he explains. “I think towards the end of my career, I became more aware of it. I have now definitely paid more attention to it and I absolutely love psychology, so I love understanding how the mind works.” Since his retirement, Monye – who has teamed up with Samsung ahead of the World Cup, which starts on September 8 – he has been busy being a dad, alongside jumping into a vibrant broadcast career. Having daughters made him reflect on his own upbringing too – going from being raised by a single mother on a London council estate, to a rural boarding school in Hampshire where he had his education funded (Monye secured a sports scholarship when he was 13). He attributes a lot of his success to his schooling. “I think the person I am now was born at age 13. Everything I was surrounded by was slightly different in that world. It was where I first was introduced to rugby, which then has quite clearly gone on to shape my career, the pathway that I have now, but also my personality. “I think I rely upon myself, I back myself. I had to depend on myself and try and get things done,” he reflects. “I think my personality traits, good and bad, were all developed at boarding school.” Having spent large chunks of his childhood away from family, how does he manage his own work-life balance as a parent now? “How do you manage your work-life balance? Well, you stand in the middle of the park taking a phone call,” he jokes (Monye is in the playground with his girls while we talk). “The time I have with them is absolute quality. For the World Cup, I’m going out for like three or four stints. I’d love them to be able to come out, but with school, it is a bit more difficult. “But I have said to Phoenix already that next year is the Olympics, and she loves gymnastics, so she’s going to be getting on the Eurostar with me. She is watching a lot of clips of Simone Biles at the moment on YouTube and she’s obsessed.” He wants to see his daughters inspired by brilliant women. “I love to watch sports with my daughters,” says Monye. “And we loved watching the Women’s World Cup. I had to get them to come and watch incredible women just do it.” Ugo Monye has teamed up with Samsung to help the nation see the new laws clearly and watch the match in supersize, thanks to the Samsung 98” Q80C TV (samsung.com/uk/big-screen-tv). Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live As Simon Cowell shares positive therapy experience, how can it help even if you aren’t in crisis? Project launched to bust myth that cancer is a ‘white person’s disease’ 10 slick ways to kit out your student digs

Former President Donald Trump has pleaded not guilty and waived arraignment in the case accusing him and others of illegally trying to overturn the results of the 2020 election in Georgia

Ukrainian president Volodymyr Zelensky said on Thursday his country has developed a weapon that hit a target 700 kilometres (400 miles) away, in an apparent reference to the previous day’s strike on an airport in western Russia. Zelensky said on his Telegram channel the weapon was produced by Ukraine’s Ministry of Strategic Industries but gave no other details. On Wednesday, a four-hour wave of drones that Moscow blamed on Ukraine hit an airport near Russia’s border with Estonia and Latvia, damaging four Il-76 military transport planes, according to local reports. The airport is in Russia’s Pskov region, about 700 kilometres (400 miles) north of the Ukrainian border. In all, six Russian regions were targeted in the barrage amid the 18-month war. The Associated Press was unable to determine whether the drones were launched from Ukraine or inside Russia. Kyiv officials normally neither claim nor deny responsibility for attacks on Russian soil, though they sometimes refer obliquely to them. Zelensky’s remark was the clearest hint that Ukraine was behind the strike. The attack forced the closure of Pskov airport, though it reopened Thursday, according to Russian transport officials. Another drone intercepted overnight near Moscow resulted in flight delays at several airports around the Russian capital, officials said Thursday. No injuries were reported. Russian news agency Interfax reported, meanwhile, that security services killed two people and detained five members of a Ukrainian sabotage group in the Bryansk border region on Wednesday. The apparent Ukrainian drones reaching deep into Russia and cross-border sabotage missions are part of Kyiv’s efforts to heap domestic pressure on the Kremlin, militarily and politically. Meantime, a Ukrainian counteroffensive launched in June is chipping away at some parts of the front line, Kyiv officials claim. Ukraine is aiming to “erode Russian morale and increase pressure on its commanders,” the International Institute for Strategic Studies, a think tank, said in an assessment. The strategy is “to bring Russian forces to a tipping point where combat power and morale may begin to break,” the IISS said in the analysis late Wednesday.

Donald Trump has pleaded not guilty in the Georgia election subversion case. More follows...

WASHINGTON U.S. President Joe Biden called Florida Governor Ron DeSantis on Thursday to convey that he signed a

The massive drone attack across multiple regions of Russia into Wednesday marked Ukraine's largest attack on Russian soil since the start of Vladimir Putin's invasion 18 months ago. The Ministry of Defence (MoD) has said it is one of 25 such attacks on Russia during August as Kyiv increases its attempts to "bring the war home" to Russia and destroy equipment that would be used on the frontline in Ukraine. The MoD believes that Russian air defences are likely having difficulty detecting and destroying the drones, given the number of drones hitting their targets. For Ukraine, their own mission to down drones coming from Russia, a constant menace throughout the war, is being added by the US-made 'Vampire' rocket system. The Vampire consists of a laser-guided-missile launcher that houses four rockets and can quickly be installed in a military – or even civilian – truck with a flat bed. It can fire BAE Systems’ Advanced Precision Kill Weapons System rockets outfitted with fuses designed to detonate near a drone. The Vampire, which stands for Vehicle Agnostic Modular Palletised ISR Rocket Equipment, has one major aim. As the Pentagon's undersecretary of defense for policy Colin Kahl, put it, the launcher “uses small missiles, essentially, to shoot [drones] out of the sky.” The laser-guided element allows it to be very accurate, without being as hi-tech as other systems being sent by Western allies. There are other advantages to the system too. The cost per missile is about $27,000 (£21,000), which is expensive for a single munition but relatively cheap for guided missile. The fact that it can be added to most flatbed trucks is useful, with Ukraine's ground forces having proved resourceful in adapting a number of vehicles to house the weapons they need. Air defence systems like the Vampire give Ukrainian forces the option to swiftly – and relatively cheaply – combat Russia's kamikaze drones, offering them the ability to keep their most advanced anti-aircraft systems for areas where they are most important. With many air defence systems built to take down airplanes, helicopters and missiles, small drones can prove a costly problem. While there is scope for advanced technology drones to cost hundreds of thousands of pounds to produce, but smaller ones can cost thousands or even hundreds of pounds. Missiles used to shoot them down can also cost hundreds of thousands, making the four-barrel Vampire rocket launcher system a relative steal. The Pentagon has confirmed that the Vampire, which is also able to strike ground units, is now being used by Ukrainian forces. “Initial Vampire systems have been delivered and are in operation by Ukrainian Armed Forces,” the Pentagon’s Acquisition and Sustainment Office said in statement. The company that makes the counter-drone system, L3Harris Technologies Inc have said that four of the 14 systems that make up a $40m contract signed in January, arrived in Ukraine in the middle of the year. The contract calls for the other 10 to be delivered by the end of 2023. While the bulk of US military support to Ukraine comes from existing stock, the contact for the Vampires comes directly under the billions of dollars set forth as part of Washington's Ukraine Security Assistance Initiative. It is the first time the system has been deployed in a combat zone – and it will prove extremely useful to Ukraine in a conflict where drones are playing an increasingly important role. Read More The Body in the Woods | An Independent TV Original Documentary The harrowing discovery at centre of The Independent’s new documentary

Supreme Court Justice Clarence Thomas is acknowledging that he took three trips last year aboard a private plane owned by Republican megadonor Harlan Crow

WASHINGTON (Reuters) -The White House on Thursday asked Congress to pass a short-term government funding extension to avoid an Oct.

Two of Donald Trump’s codefendants in his Georgia election subversion case have asked the judge to sever their trials from the rest of the accused – including the former president. Lawyers Sidney Powell and Kenneth Chesebro have both requested speedy trials in the case. On Wednesday, they each formally requested that their cases be separated from the wider indictment, something that – if granted – would prevent Fulton County District Attorney Fani Willis from holding one trial for all 19 defendants at once. DA Willis previously revealed her plans to hold one trial for all the accused this October. In requesting speedy trials, Georgia state law now requires Ms Powell and Mr Chesebro’s trials to begin before early November. Judge Scott McAfee has already ordered Mr Chesebro’s trial to start on 23 October, while Ms Powell’s request is pending. Mr Trump is against such a hasty timeline, employing his longtime legal tactic of attempting to slow things down and drag out the process until after the 2024 election. But now, if the cases are severed, this could lead to delays in a wider trial for the remaining defendants, including Mr Trump. The requests from Ms Powell and Mr Chesebro mark the first attempts from the defendants to try to break up the massive case into smaller individual trials. Their respective motions were filed on Wednesday as the defendants and the prosecution work to set the framework for the process. Mr Trump’s lawyers have also said that they want the former president’s case to be severed from the rest of the defendants, but they haven’t yet filed a motion to do so. Ms Powell and Mr Chesebro both deny all wrongdoing in the case. In her filing, lawyers for Ms Powell said that she “did not represent President Trump or the Trump campaign” in connection to the 2020 election and didn’t have an “engagement agreement” with Mr Trump or his campaign. “She appears on no pleadings for Trump or the Campaign,” the lawyers wrote. “She appeared in no courtrooms or hearings for Trump or the Campaign. She had no contact with most of her purported conspirators and rarely agreed with those she knew or spoke with.” Her insistence comes despite Mr Trump saying in the middle of November 2020, shortly after he lost the election, that he had “added” Ms Powell to his “great team” of attorneys working on legal challenges to the election results. When Ms Powell subsequently shared bizarre conspiracy theories that millions of votes had been flipped in an international plot to take down Mr Trump, his campaign removed her from the legal team and announced that she was “practising law on her own”. Now, her lawyers have also tried to distance herself from the other attorneys charged in the Georgia case, saying that she “went her own way” following the 2020 election and that “many of her purported coconspirators publicly shunned and disparaged Ms Powell beginning in November 2020”. The filing also argued that her legal career had shown her adherence to “integrity” and “the rule of law” while pushing the baseless claim amplified by many on the right that retired General Michael Flynn was the subject of “charges completely concocted against him by a politicized FBI”. Also on Wednesday, Mr Chesebro’s lawyers requested that the judge push Ms Willis to “disclose” the names of the 30 unindicted co-conspirators included in the indictment. Mr Chesebro was behind Mr Trump’s plan to put forward fake electors to win the electoral college and he argued that he needs the identities of the individuals in order to prepare his defence in the case. On Wednesday morning, Ms Willis filed a motion requesting that Judge McAfee advise the defendants in the case of the consequences of requesting a speedy trial, noting the demands on their procedural and evidentiary rights. “By filing their speedy trial demands in this case, the Defendants have personally, willfully and deliberately narrowed numerous options that would otherwise be available to them under Georgia law,” the filing states. Read More Trump threatens to ‘lock up’ rivals if he wins 2024 race as he’s accused of inflating wealth by $2bn – live Trump inflated his net worth by as much as $2.2bn, New York attorney general says Trump posts a staggering 31 videos ranting at political opponents in one day

Many blocks in inner-city Johannesburg, the scene of a deadly fire, are deemed unfit to live in.