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Investigators and family members of a North Carolina woman had not expected to find her remains after she went missing more than a month ago. On Thursday, the police said they found the remains of Allisha Watts, 39, who was last seen on 16 July. Her boyfriend of one year, James Dunmore, was arrested on the same day on suspicion of Watts’ murder, according to the Montgomery County Sheriff’s Office. Watts’ remains were found in a wooded area of a cemetery near the towns of Candor and Norman, sheriff Pete Herron said. “This is not the outcome that we had been hoping for, but by finding Allisha today... I hope and I pray it brings some closure to family and friends moving forward,” Mr Herron said at a news conference. Watts, who worked in the mental health field, was last seen in Charlotte, North Carolina on 16 July and her Mercedes was found in Anson County, southeast of Charlotte two days later. Mr Dunmore was found unresponsive inside the car, the county sheriff’s office said, according to CNN. It is not yet clear how her remains were found and how she died. Mr Dunmore, 51, who lives in Charlotte, was being held by police. The arrest warrant alleges he “unlawfully, willfully and feloniously did of malice aforethought kill and murder Allisha Watts”. He was arrested in the Charlotte area where Watts was visiting a residence on the day she went missing, police had said. Watts’ sister, Stephanie Johnson, told ABC News that her sister was with Mr Dunmore when she went missing. The two met when Watts drove to Charlotte to visit her cousin, Ms Johnson said. Talking about her sister, she said Watts was a “hard-working, independent, reliable, resourceful, loving, kind, attentive person”. The police said the case “is no longer considered a missing person investigation”. “This is not what we prayed for,” Watts’ friend, Dorothy Brower, told reporters after her body was recovered. “She was found, but it was not how we wanted to find her. She doesn’t deserve what her fate became. Just to dispose of someone who is just one of the best persons you could meet,” she said. Mr Dunmore is being held in the Montgomery County jail without bond . He is expected to appear in court on Monday. “This is an ongoing and active case and investigation, and there’s still much work to be done,” Mr Herron said. Read More Drink-driver who killed charity cyclist and hid body to be sentenced BTK serial killer is in the news again. Here's why and some background about his case Trump arrest live updates: Trump tweets historic mugshot after booking at Fulton County Jail

WASHINGTON The largest U.S. women's group on Friday endorsed President Joe Biden's re-election bid, pledging to use its

Authorities want any survivors on the list to come forward in order to narrow down the search.

An Arizona woman who was allegedly kidnapped by a man in a wig posing as an Uber driver escaped after passing a note to a gas station customer pleading for help, according to authorities. The woman was abducted from a car dealership in Phoenix at 7am on Monday, the Yavapai County Sheriff’s Office (YCSO) said in a statement. The suspect, identified by authorities as 41-year-old Jacob Wilhoit, “restrained” the woman in the car and drove north towards Las Vegas, and they spent the night in a Lake Mead park, the sheriff’s office said. At 5pm on Tuesday, they pulled into a Chevron gas station 150 miles southeast in Seligman, Arizona. The woman signalled to another customer and passed a note with a description of her abductor and his blue Honda van, and begged them to call 911. “Help,” the note read. “Call 911.” The note included a a phone number and that they were headed to “Kingman Las Vegas”. Their van was intercepted by officers from the Department of Public Safety (DPS) heading westbound on the I-40, and Mr Wilhoit was detained without incident, according to authorities. Several firearms were found “in plain view” in his car, they said. Deputies also learned the woman had been reported missing by her mother the previous day, who named Mr Wilhoit as a “person of interest”. Mr Wilhoit has been arrested on charges including aggravated assault, unlawful imprisonment, kidnapping, and other assault and harassment charges. “The victim’s extraordinary action in passing the note, the customer’s willingness to assist, and the quick actions of YCSO and DPS saved the victim from her kidnapper and allowed her to return home with her family,” Yavapai County Sheriff’s Office said. Read More The BTK killer’s need for notoriety led to his capture a decade ago. He’s now a ‘prime suspect’ in at least two other murders Ambushed at an LA park, kidnapped and her body dumped in a field: What happened to Andrea Vazquez? California woman who vanished eight years ago reappears to ask police to take her off missing persons list

Five family members have been found dead in a home in northeast Ohio in an apparent murder-suicide, authorities say. Police in Uniontown, Stark County, made the grisly discovery after performing a wellbeing check at a home in the 13000 block of Carnation Avenue around 7.30pm on Thursday. Officers found five dead family members, and described the incident as a domestic dispute that “turned deadly”. The victims were identified as Jason Dunham, 46, Melissa Dunham, 42, Renee Dunham, 15, Amber Dunham, 12, and 9-year-old Evan Dunham. The Stark County Sheriff’s Office, Ohio Bureau of Criminal Investigation and the Stark County Prosecutor’s Office are helping Uniontown police with the investigation. Uniontown is a town of approximately 7,000 residents, situated 50 miles south of Cleveland. Read More GOP support for gun restrictions slips a year after Congress passed firearms law Philadelphia officer to be fired over shooting death of Black man as new video contradicts police account Donald Trump’s weight and height in Georgia arrest records raises eyebrows

By Jack Queen ATLANTA Donald Trump's co-defendant Ray Smith was set to appear in an Atlanta court on

An overview of the media in St Kitts and Nevis, as well as links to broadcasters and newspapers.

Provides an overview of St Kitts and Nevis, including key facts about this Caribbean nation.

A US military F/A-18 Hornet fighter jet crashed late Thursday near San Diego, according to a statement from Marine Corps Air Station Miramar.

The increased focus on mental health in the last few years has seen more and more people turning to things like mindfulness, meditation and talking therapies to cope with stress. While these techniques can be very effective, it’s important to remember that stress isn’t ‘all in your head’ – it can have a serious physical impact as well. “Stress is how you feel and respond when life puts you under a lot of pressure,” says Dr Luke Powles, associate clinical director at Bupa Health Clinics. “A certain amount of stress can be positive, as it can help you prepare for challenges and respond to them,” Powles adds. “But too much stress, especially over a long period of time, can cause both mental and physical problems.” That’s why it’s vital to look at the sources of stress in your life and be aware of both the short and long-term symptoms. Here’s how stress can affect different parts of the body… Heart and lungs A sudden surge of stress can make you feel like you’ve just run up several flights of stairs. “Immediately, you’re going to get an increase in your heart rate, with that almost panic attack or anxiety-like feeling,” says Dr Alka Patel, aka the Health Hacktivation Doctor. “Your breathing rate is going to speed up as well, because you’re trying to oxygenate your blood.” That’s also why you might get sweaty palms or pits: “You get vasodilatation of your blood vessels – you’re basically trying to increase blood flow to your body, so sweating is a very immediate phenomenon for most people.” Stressful situations can raise your blood pressure temporarily too, Powell says: “If you’re stressed over a long time, you could possibly develop long-term high blood pressure.” The link between stress and heart disease is mitigated by other factors. “Stress may not directly cause coronary heart disease, such as a heart attack or stroke and cholesterol,” says Powell. “But if you smoke, drink, or eat more to cope with stress, you increase your risk of these. Stress may also increase the risk of type 2 diabetes.” Doctors also warn about heart rate variability (HRV), meaning the variation in the pauses between heartbeats. “You want a high HRV because you want to be adaptable,” Patel explains. “When you’re under chronic stress your HRV starts to drop, and that tells you that you’re not resilient in the face of stress.” Stomach and gut Feeling too anxious to eat? Or craving carbs when you’re under pressure? “You’re releasing this surge of cortisol, the stress hormone, very quickly, which is then trying to get as much sugar and fuel on board,” Patel explains. “A lot of people will then either notice the hunger response: ‘I’ve got to eat lunch to manage my stress’. Or you notice the dip, which is: ‘I don’t want to eat, I can’t eat anything else’.” You might experience digestive issues as well, she continues: “With an immediate stress reaction, everything else in your body has to stop. This means you can start to get those symptoms of diarrhoea, upset stomach, that kind of thing, because all of those digestive processes have to have to halt in order to manage your stress.” There are also some links between chronic stress and certain illnesses, including digestive complaints. “If you have a pre-existing health condition, stress could make it worse, or flare up,” says Powell. “Examples of conditions that can be aggravated by stress include irritable bowel syndrome, eczema, asthma and psoriasis.” Muscles A surge of stress can cause muscle spasms called fasciculation and tension in the cervical muscles of the neck, which might lead to a headache. “People don’t necessarily associate headaches with muscles, but you can get spasms in your upper neck muscles and shoulders,” Patel says. “You feel the tension in the muscles going over your scalp – and that’s why we call these tension headaches.” Teeth and mouth Stress can also harm your oral health, which should be dealt with by a dentist. “Teeth grinding (bruxism) is often linked to stress, but lots of people aren’t aware they have the condition because it happens in their sleep,” says Powell. “Symptoms include headaches, earache, stiffness and pain in the jaw or mouth; teeth which are breaking or look worn down; and facial swelling.” Inflammageing A hot topic among longevity specialists in recent years, ‘inflammageing’ means chronic inflammation that has a damaging effect and is caused by a variety of diet and lifestyle factors. “Stress accelerates ageing, and then there’s a whole cascade of stuff that goes on as a result of that,” says Patel. “[It affects] your immune response, the communication between your cells, muscle function and your bones.”

The ultranationalist minister's statement in an interview sparked a storm of criticism online.

Fukushima operator Tepco reveals sample results after release of contaminated water into Pacific.