List of All Articles with Tag 'l'

A high school graduate and a 20-year-old man became the latest victims of America’s spate of gun violence and mass shootings this weekend. Kylis Fagbemi, 20, and Aaliyah Gonzalez, 18, were partying at a block party in the Brooklyn Homes area of South Baltimore, Maryland, in the early hours of Sunday morning when gunfire broke out. In total, 30 people were shot – including the two victims killed. Among the 28 who survived, half were children. Baltimore police believe at least two shooters are behind the attack and are seeking those involved, while the victims’ families and the community come to terms with the tragedy. Here’s what we know so far: The victims On Sunday afternoon, police identified the two victims killed in the attack. Aaliyah Gonzalez, 18, was shot and killed on the scene. Kylis Fagbemi, 20, was rushed to hospital where he succumbed to his injuries. Gonzalez’s heartbroken mother paid tribute to her daughter in a Facebook post, sharing photos of her recent high school graduation. “MY BABY!!! Worst day of my life! I cannot do life without her. I NEED HER!!,” she wrote. “Why would they do this to a perfect angel. I love you so much baby. I didn’t get there fast enough. God this is a mistake!!! Please!!” In a follow-up post, she added: “I always said, ‘No matter how much I say I love you, I love you more than that.’” The shooting At around 12.35am on Sunday, Baltimore police received multiple calls reporting a shooting on the 800 block of Gretna Court. Officers responded to the scene, where the community had been holding its annual Brooklyn Day block party, to find 30 victims suffering from gunshot wounds. One female victim was pronounced dead on the scene while nine victims were rushed to local hospitals and 20 walked into area hospitals across the region. One male victim died at the hospital from his injuries. Among the 28 victims who survived, three were in critical condition and 14 were minors. The non-fatal female victims injured were one 13-year-old, one 14-year-old, two 15-year-olds, three 16-year-olds, two 17-year-olds, two 18-year-olds, three 19-year-olds, one 20-year-old, one 23-year-old and one 32-year-old. The non-fatal male victims injured were one 13-year-old, one 15-year-old, two 16-year-old, two 17-year-olds, three 18-year-olds, one 22-year-old and one 31-year-old. Witnesses revealed how they initially mistook the gunfire for fireworks going off. “The shots were just going on and on and on,” Lakell Nelson, 54, told the Baltimore Sun. But, reality set in when two women told her they had been shot. “I kinda didn’t believe them at first because they were walking up the street. I said, ‘Show me,’ and the girl was like, ‘I was shot in my butt,” she said. “When she turned around, I saw the hole through her shorts.” Ms Nelson said she drove the two women to a local hospital. The shooters Baltimore Police said that they believe there was at least two shooters in the attack. Acting Baltimore Police Commissioner Richard Worley told Fox Baltimore on Sunday afternoon: “We know for sure there are more than one. We don’t know how many.” As of Monday morning, the suspects’ identities remain unknown and no arrests had been made. Mayor Brandon Scott described the actions of the soooters as “cowardly” and urged people to come forward with information. “This was a reckless, cowardly act that happened here and that has permanently altered many lives and cost two people their lives,” he said in a press conference on Sunday. “I want those who are responsible to hear me, and hear me very clearly.” Speaking to the perpetrators, he said: “We will not stop until we find you, and we will find you. Until then, I hope that every single breath you take, that you think about the lives that you took, think about the lives that you impacted here tonight.” He added: “Treat this as if it were your family. How you would want people to treat it if you were mourning, if this was your neighborhood, if this was an event in your community that this happened at. We want you to treat it that way because that’s how we have to treat each other as Baltimoreans.” Anyone with information is urged to contact Homicide detectives at 410-396-2100. Those who wish to remain anonymous may utilise the Metro Crime Stoppers tip line, at 1-866-7LOCKUP. You may also text tips through the Metro Crime Stoppers of Maryland website. Read More Two killed, 28 injured and manhunt on for gunmen: How a Baltimore block party turned into a bloodbath Baltimore mass shooting: Two dead, three critical and 25 more injured in ‘cowardly act’ Baltimore: Mayor condemns ‘reckless’ mass shooting of 30 people

The Bank of England’s incoming rate setter Megan Greene cautioned against complacency in the fight against inflation. “It

Gunfire erupted at a large block party in the city, leaving two dead and 28 others injured.

Nearly six months after the Democratic Party approved President Joe Biden’s plan to overhaul which states lead off its presidential primary, implementing the revamped order has proven anything but simple

European stocks were muted on Monday following gains in the first half of the year as cyclical sectors

Some healthy eating principles apply to just about everyone – drinking enough water and consuming plenty of fresh fruit and veg, for example. But when it comes to hormones, a lot of diet advice neglects to mention the vast difference between women’s and men’s health. “Women are very under-represented in research, mainly because we have a menstrual cycle,” says functional nutritionist and author Pauline Cox. “My passion and mission is to empower women with the information and knowledge that can radically change their immediate health and their long-term health.” Cox, 43, who started her career as a physiotherapist before becoming a nutritionist, now mainly works with groups of women online and has just released her second book, Hungry Woman: Eating for Good Health, Happiness and Hormones. “I felt there was a lot of information that could be shared with women to help them understand their hormones, and understand that we don’t have to get frustrated with ourselves and fight our female physiology.” At the heart of the issue is the balance (or lack thereof) between oestrogen and progesterone levels. “When our progesterone levels are low, our oestrogen can become dominant, and that’s when we start to see things like PMS, heavy periods, painful periods, flooding at the beginning of our periods,” says Cox, who lives in Somerset. “A lot o women accept that as part of their monthly cycle, but when we bring our progesterone levels back up, it helps to balance the effect of oestrogen.” Here, she explains five ways women can tailor their diets to keep their hormones in check… 1. Look after your liver “Oestrogen is a driving-growth hormone,” Cox explains, using the analogy of grass growing on a lawn to explain how the two hormones interact. “Progesterone is like the lawnmower. It comes along and it keeps the grass in check. When we lose progesterone, oestrogen gets out of control.” That’s why it’s important that our bodies are able to clear oestrogen efficiently through the liver, gut and bowels. “How much oestrogen we clear can be influenced by what we eat and how we live,” says Cox. “There’s a lot of cruciferous in the book – cauliflower, broccoli, these are really great vegetables to support liver detoxification.” 2. Add fermented foods To deliver beneficial bacteria to your gut, try including fermented foods like pickled vegetables, kefir, kombucha or natural yoghurt as part of your daily diet. “Our gut diversity declines as we age and microbiome diversity has been linked with longevity and good health,” says Cox, who suggests just a tablespoon of sauerkraut a day can make a difference. “These are easy wins… to maximise our longevity and optimise our gut-brain axis, which is incredibly important.” 3. Avoid ultra-processed foods There’s been a lot of talk recently about how detrimental ultra-processed foods are, and that includes the effect on hormone levels. “When we’re eating high sugar, processed foods, our inflammatory levels go up and our cortisol level goes up, which robs us of progesterone,” Cox says. Plus, filling up with these empty calories – as delicious as they often are – means we have less room for nutritious foods. “They can often be devoid of nutrients, so you’re not getting the nutrients you need for building hormones and supporting hormonal health like magnesium, zinc, B vitamins, and omega three fatty acids.” 4. Create an eating window It’s not just what you eat, it’s when. Cox recommends having an ‘eating window’ during the day that ends around 6pm, so that there’s a gap of a few hours before you go to bed. “When your blood sugars go up at night, your kidneys have to kick in to try and remove this excess blood sugar, which then means you’re up in the night urinating,” she says. “A lot of women associate this with drinking a lot before bed, but actually eating late at night can also be for that reason.” Choosing meals that are nutritious and satisfying is the next step. “Within that window, start becoming a bit more conscious of your carbs and upping your protein,” she continues. “So you’re feeling full, your body’s getting all the amino acids it needs, and you’re maybe not having so much of the grab-and-go food like the sandwiches, the pasta, the crisps.” 5. Monitor your magnesium “Most women are sub-clinically deficient in magnesium,” Cox explains, which can cause insomnia, and the risk increases with age. “As we get to about the age of 40, we absorb less magnesium than we would have in our 20s.” Diet also plays a role: “If we have high blood sugars and levels of inflammation when we’re stressed, we lose magnesium.” She recommends taking a magnesium glycinate or bisglycinate supplement before bed to increase your chance of getting a good night’s sleep. “The glycine part of that helps to reduce your core body temperature, which is what the body wants when it’s going to bed,” she says. “That compound also helps get you into what’s called REM sleep, which is the sleep where you’re consolidating memories and learning.” ‘Hungry Woman’ by Pauline Cox (Ebury Press, £27). Read More From hairdressers to aloe vera: What will Diet Coke join as a ‘possible cancer risk’ Three quick and easy vegan fakeaway recipes The only three recipes you need to seize the summer How to shop at Borough Market in the summer

Your cat's weird snacking habits may be related to compulsive behavior condition—or they might just like the crinkly sound.

A fun, neighbourhood block party turned into a horrific bloodbath over July 4 weekend when at least two shooters opened fire on partygoers, killing two people and wounding 28 others. The mass shooting unfolded in the Brooklyn Homes area of South Baltimore, Maryland, in the early hours of Sunday morning as hundreds gathered for the annual community celebration. Kylis Fagbemi, 20, and Aaliyah Gonzalez, 18, died in the attack. Now, more than 24 hours on, the shooters are still at large. Here’s what we know so far: The shooting At around 12.35am on Sunday morning, Baltimore police received multiple calls reporting a shooting on the 800 block of Gretna Court. Officers responded to the scene, where the community had been holding its annual Brooklyn Day block party, to find 30 victims suffering from gunshot wounds. One female victim was pronounced dead on the scene while nine victims were rushed to local hospitals and 20 walked into area hospitals across the region. One male victim died at the hospital from his injuries. Among the 28 victims who survived, three were in critical condition and 14 were minors. The non-fatal female victims injured were one 13-year-old, one 14-year-old, two 15-year-olds, three 16-year-olds, two 17-year-olds, two 18-year-olds, three 19-year-olds, one 20-year-old, one 23-year-old and one 32-year-old. The non-fatal male victims injured were one 13-year-old, one 15-year-old, two 16-year-old, two 17-year-olds, three 18-year-olds, one 22-year-old and one 31-year-old. Witnesses revealed how they initially mistook the gunfire for fireworks going off. “The shots were just going on and on and on,” Lakell Nelson, 54, told the Baltimore Sun. But, reality set in when two women told her they had been shot. “I kinda didn’t believe them at first because they were walking up the street. I said, ‘Show me,’ and the girl was like, ‘I was shot in my butt,” she said. “When she turned around, I saw the hole through her shorts.” Ms Nelson said she drove the two women to a local hospital. The victims On Sunday afternoon, police identified the two victims killed in the attack. Aaliyah Gonzalez, 18, was shot and killed on the scene. Kylis Fagbemi, 20, was rushed to hospital where he succumbed to his injuries. Gonzalez’s heartbroken mother paid tribute to her daughter in a Facebook post, sharing photos of her recent high school graduation. “MY BABY!!! Worst day of my life! I cannot do life without her. I NEED HER!!,” she wrote. “Why would they do this to a perfect angel. I love you so much baby. I didn’t get there fast enough. God this is a mistake!!! Please!!” In a follow-up post, she added: “I always said, ‘No matter how much I say I love you, I love you more than that.’” The shooters Baltimore Police said that they believe there was at least two shooters in the attack. Acting Baltimore Police Commissioner Richard Worley told Fox Baltimore on Sunday afternoon: “We know for sure there are more than one. We don’t know how many.” As of Monday morning, the suspects’ identities remain unknown and no arrests had been made. Mayor Brandon Scott described the actions of the soooters as “cowardly” and urged people to come forward with information. “This was a reckless, cowardly act that happened here and that has permanently altered many lives and cost two people their lives,” he said in a press conference on Sunday. “I want those who are responsible to hear me, and hear me very clearly.” Speaking to the perpetrators, he said: “We will not stop until we find you, and we will find you. Until then, I hope that every single breath you take, that you think about the lives that you took, think about the lives that you impacted here tonight.” He added: “Treat this as if it were your family. How you would want people to treat it if you were mourning, if this was your neighborhood, if this was an event in your community that this happened at. We want you to treat it that way because that’s how we have to treat each other as Baltimoreans.” Anyone with information is urged to contact Homicide detectives at 410-396-2100. Those who wish to remain anonymous may utilise the Metro Crime Stoppers tip line, at 1-866-7LOCKUP. You may also text tips through the Metro Crime Stoppers of Maryland website. Read More Baltimore mass shooting: Two dead, three critical and 25 more injured in ‘cowardly act’ Baltimore block party shooting shatters holiday weekend celebration, leaving 2 dead and 28 wounded Baltimore: Mayor condemns ‘reckless’ mass shooting of 30 people

A widely watched section of the U.S. Treasury yield curve on Monday hit its deepest inversion since the

Three explosions took place in Washington, DC over the weekend in what appears to be targeted attacks on businesses. An ATM, a Nike store, and a Safeway grocery store were all struck by explosions starting at about 4.30am on Sunday. The suspect remains on the loose and police are on the lookout for a vehicle used in the explosions. The attacks all occurred within 15 minutes, with the first taking place when the suspect blew up an ATM outside Truist Bank in the 2300 block of Washington Place in northeastern Washington. After leaving the scene in the car, the suspect detonated a second explosion at 4.36am at the Nike Store located in the 700 block of H Street. Nine minutes later, a molotov cocktail-style explosive was thrown at the Safeway grocery store on the 300 block of 40th Street before the suspect again left the scene by car. No injuries have been reported and the Metropolitan Police has said that the suspect didn’t appear to have been targeting the public as the explosions took place at closed businesses. Read More A DC Nike store, Safeway and ATM were targeted with explosives. Now the hunt is on to catch a hooded suspect Three Washington DC businesses targeted with explosive devices as hooded suspect on loose

Turkey’s state-run banks re-entered the foreign-currency market on Monday, selling as much as $1 billion by midday to

The European Central Bank’s historic series of interest-rate increases isn’t finished yet as upside risks to the inflation