List of All Articles with Tag 'i'

We don’t want to alarm anyone, but the sun is broken. A section of the sun has left the surface and begun circulating around the top of the star as if it were a huge polar vortex, and it’s not exactly clear why it’s happened. The observation was made possible thanks to the James Webb Space Telescope, and its no surprise that it piqued the interests of scientists everywhere. Tamitha Skov is a space weather physicist who regularly shares updates on social media, and she seemed incredibly excited about the latest developments. Sign up for our free Indy100 weekly newsletter “Talk about Polar Vortex! Material from a northern prominence just broke away from the main filament & is now circulating in a massive polar vortex around the north pole of our Star,” she wrote. “Implications for understanding the Sun's atmospheric dynamics above 55° here cannot be overstated!” Solar prominences consist of hydrogen and helium, and they extrude from the sun’s service releasing plasma. While there’s confusion around the cause of the phenomenon, it could be related to the reversal of the sun’s magnetic field, as well as the fact that something expected has been known to happen when the sun reaches a 55 degree latitude in every 11-year solar cycle. Solar physicist Scott McIntosh, who is the deputy director at the National Center for Atmospheric Research in Boulder, Colorado told Space.com: "Once every solar cycle, it forms at the 55 degree latitude and it starts to march up to the solar poles. “It's very curious. There is a big 'why' question around it. Why does it only move toward the pole one time and then disappears and then comes back, magically, three or four years later in exactly the same region?" Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

NEW YORK Millions of Florida residents evacuated to higher ground after Hurricane Idalia, an "extremely dangerous" Category 3

CHICAGO--(BUSINESS WIRE)--Aug 30, 2023--

By Daniel Wiessner The administration of U.S. President Joe Biden on Wednesday moved to extend mandatory overtime pay

SAN DIEGO--(BUSINESS WIRE)--Aug 30, 2023--

Johnson & Johnson and Indian drugmaker Lupin will supply their versions of the tuberculosis drug bedaquiline at a

The Russian currency has stabilized after dipping below 100 rubles to the U.S. dollar — but that doesn't mean the pressure is off Russia's economy

Federal prison sentencing hearings for former Proud Boys leader Enrique Tarrio and prominent member Ethan Nordean have been canceled due to an emergency, the US Department of Justice has announced. It was not immediately clear why the hearing was postponed, though it does not appear to involve the parties. Tarrio, the former leader of the neo-fascist gang, was scheduled to appear for a sentencing hearing in Washington DC at 10am ET on 30 August after Tarrio and three other members of the group were found guilty of seditious conspiracy earlier this year for their roles in the January 6 attack on the US Capitol, among the most serious crimes facing the hundreds of people arrested in connection with the mob’s assault. Prosecutors are seeking 33 years for Tarrio. Tarrio, Nordean, Joe Biggs, Dominic Pezzola and Zachary Rehl were also found guilty of obstruction of an official proceeding. Four of the men – all but Pezzola – were also found guilty of conspiracy to obstruct an official proceeding, civil disorder and destruction of government property. The jury found Tarrio, Biggs, Nordean and Rehl guilty of seditious conspiracy after conspiring to forcefully oppose the lawful transfer of presidential power. This is a developing story Read More Proud Boys sentencing – live: Ex-leader Enrique Tarrio faces record Jan 6 prison time on conspiracy charges Who is Enrique Tarrio? Ex-Proud Boys leader faces longest prison sentence yet for January 6 ‘Donald Trump’s army’: Proud Boys members face decades in prison for January 6 sedition

Have you always wanted to be able to do the splits or a backflip? Maybe you’ve watched your kids do a gymnastics class and thought, ‘Wow, that looks so fun’. Adult gymnastics is gaining some serious popularity online, with the TikTok hashtag #adultgymnastics getting over 209.5 million views. Influencers such as Anna Archer – who has over 300,000 followers on Instagram and creates content surrounding lots of different fitness experiments – and stunt woman Corinne Nicewick have shared clips of their experiences of trying out gymnastics as an adult. Nicewick, despite being a talented stuntwoman, has shared clips of how challenging she has found the sport, with viewers finding her attempts both funny and encouraging. Gymnastics has put some famous faces in good stead for other fitness-related challenges, with gymnast Beth Tweddle winning the 2103 series of Dancing on Ice and Ellie Downie, GB gymnast taking on the gruelling SAS: Who Dares Wins reality show in 2023.So, what do you need to know before you get involved? How does adult gymnastics work? Can anyone do it? Classes have been steadily cropping up across the UK encouraging adults of all abilities to get involved in gymnastics, and unless you have a health problem or injury that may restrict you from doing so, anyone can get involved. It is not so dissimilar to exercises you may already do like plyometrics (explosive body weight resistance exercises like box jumps), CrossFit or yoga. “Gymnastics is a series of different exercises that test your strength, mobility, flexibility and agility,” says Sofia Zolobova, instructor and gymnastics expert at Gymbox. “It’s also a lot of fun, incorporating lots of different floor, beam and hoop exercises,” she explains. This element of variety can bring a more fun, playful element to your workout routine. What are the health and wellbeing benefits of adult gymnastics? Gymnastics will give your body a really different workout and improve your strength, mobility and balance. “Strength and mobility are both very important as we grow older,” says Zolobova. “Gymnastics uses your own body weight, so not only do you get stronger, you move better. For example, to be able to execute a hand stand you need great shoulder mobility,” she explains. “With our modern tight shoulders, gymnastics can be helpful in improving our posture.” How do you get past being scared? As a kid, doing a cartwheel and taking a tumble doesn’t seem so threatening, but as adults we are all a bit more scared of getting hurt. Instead of falling into the trap of fear, embrace the playfulness of it. Zolobova says: “It’s a really fun way to exercise. It includes handstands, cartwheels and frog jumps, letting you unleash your inner child. It empowers you to do cool tricks as an adult and work up to a certain goal. It’s also a great fear fighter – sometimes you just have to let go and trust yourself.” What should we be careful of in adult gymnastics? Your fitness and flexibility may not progress as quickly as they might have done as a child. “Children are naturally more flexible than adults, so when undertaking gymnastics for the first time keep this in mind. Take things slow and one step at a time – you can always build up strength and flexibility with consistent practice,” explains Zolobova. How do we protect our backs and joints? Putting your back out or hurting your joints is a very real fear as an adult. Zolobova says: “Stretching should never be skimped on and should be thorough and dynamic [involving movement]. It’s also very important to make sure the body is warmed up before undertaking any gymnastic moves, a light jog and jumping jacks are great ways to get the muscles warm fast.”

PALO ALTO, Calif.--(BUSINESS WIRE)--Aug 30, 2023--

Airlines in the United States canceled more than 850 flights on Wednesday as Hurricane Idalia made landfall in

By Gloria Dickie (Reuters) -Hurricane Idalia's arrival on Florida's Gulf Coast on Wednesday signaled activity in the Atlantic's hurricane alley