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List of All Articles with Tag 'he'

German cabinet OKs landmark bill over legal cannabis use
German cabinet OKs landmark bill over legal cannabis use
By Sarah Marsh and Andreas Rinke BERLIN (Reuters) -Germany's cabinet passed a contentious bill on Wednesday to legalize recreational marijuana
2023-08-16 22:26
Secret room found in County Wexford Castle
Secret room found in County Wexford Castle
The room was discovered during conservation works on a window at Johnstown Castle on Sunday .
2023-08-16 21:16
Ukraine war: Ship leaves Odesa amid Russia Black Sea attack fears
Ukraine war: Ship leaves Odesa amid Russia Black Sea attack fears
It came as Kyiv said Russian strikes damaged grain facilities in a river port 260km southwest of Odesa.
2023-08-16 19:53
Bindeshwar Pathak: India's 'Toilet Man' who made urinating safely a reality
Bindeshwar Pathak: India's 'Toilet Man' who made urinating safely a reality
India is mourning campaigner and social reformer Bindeshwar Pathak who died on Tuesday, aged 80.
2023-08-16 18:26
Rugby volunteer takes Ukrainians under her wing
Rugby volunteer takes Ukrainians under her wing
Kym Bromley said they were like "rabbits in headlights" when they arrived.
2023-08-16 17:55
Vegan diet can reduce hot flashes associated with menopause, study suggests
Vegan diet can reduce hot flashes associated with menopause, study suggests
Plant-based diets with a sufficient amount of soy can reduce hot flashes while also aiding weight loss, according to the Women’s Study for the Alleviation of Vasomotor Symptoms (WAVS) trial. A study published by the North American Menopause Society in the journal Menopause found that a diet intervention is about as effective as hormone replacement therapy for reducing menopausal hot flashes, without the associated health risks. “We do not fully understand yet why this combination works but it seems that these three elements are key—avoiding animal products, reducing fat, and adding a serving of soybeans,” explained lead researcher Neal Barnard, MD, president of the Physicians Committee and adjunct professor at the George Washington University School of Medicine. “Our results mirror the diets of places in the world, like pre-Westernized Japan and modern-day Yucatán Peninsula, where a low-fat, plant-based diet including soybeans is more prevalent and where postmenopausal women experience fewer symptoms.” To conduct the study, researchers recruited 84 postmenopausal women that reported episodes of hot flashes two or more times per day. Participants were randomly assigned into two groups. One group was an intervention group that was on a low-fat vegan diet consuming half a cup of cooked soybeans daily, while the other was a control group with no dietary changes for 12 weeks. After 12 weeks, researchers found that those on a vegan diet had a 88 per cent decrease in moderate to severe hot flashes and had lost an average of eight pounds. This is about the same success rate as hormone replacement therapy (HRT), which is usually 70 to 90 per cent effective against hot flashes. The trial was split into two parts, the first being published in 2021 and the second being published this year. It successfully addressed the point that there may be positive changes seen in menopause relief due to seasonal temperature variations. The first trial, which was conducted during the autumn season raised the question of whether this symptomatic improvement might have been attributed to cooler temperatures. But women who began the study as the weather warmed up in the spring had the same benefit, ruling out the effect of the temperature outside. “These new results suggest that a diet change should be considered as a first-line treatment for troublesome vasomotor symptoms, including night sweats and hot flashes,” explains Dr Barnard. Dr Barnard and the team agree said their results not only support putting diet and lifestyle at the forefront of the conversation with hot flash relief during menopause but also for other common complications such as weight gain and chronic disease implications. “This study demonstrates the effectiveness of a dietary intervention for menopausal symptoms,” Dr Barnard said. “As well, it is precisely the diet that would be expected to reduce the health concerns of many women reaching menopause: an increasing risk of heart disease, breast cancer, and memory problems.” The findings are published in the journal Menopause. Read More What are the symptoms of menopause and how can they be relieved? What’s the link between the menopause and anxiety? Menopause affecting your mental health? Experts reveal what to do What I gained (and lost) by walking 10,000 steps each day for 5 months Raven-Symoné details cosmetic surgeries she had before she turned 18 Nearly half of US adults are interested in taking weight loss prescription drugs
2023-08-16 17:22
Men who cycle, jog or swim could cut risk of nine cancers – study
Men who cycle, jog or swim could cut risk of nine cancers – study
Male joggers, swimmers and cyclists could be cutting their risk of nine cancers, a new study suggests. Researchers found that men with good cardiorespiratory fitness are far less likely to go on to develop cancers of the head and neck, stomach, pancreas, liver, bowel, rectum, kidney, lung and oesophagus. Cardiorespiratory fitness refers to a person’s ability to do aerobic exercise, such as running, cycling and swimming for sustained periods, or even to climb stairs. The new study, published in the British Journal of Sports Medicine, saw experts from Sweden track just over a million men for an average of 33 years. The men involved in the study were conscripted to military service in Sweden between 1968 and 2005. At the start of their conscription the men underwent a battery of tests assessing a number of factors including their height, weight, blood pressure, muscle strength and cardiorespiratory fitness. During the follow-up period, about 84,000 developed cancer. Researchers found that, compared with those with low cardiorespiratory fitness, men with a higher level of cardiorespiratory fitness were: – 19% less likely to develop head and neck cancer.– 39% less likely to develop cancer of the oesophagus (food pipe).– 21% less likely to develop stomach cancer.– 40% less likely to have liver cancer.– 18% less likely to develop bowel cancer and 5% less likely to develop cancer of the rectum– 20% less likely to develop kidney cancer.– 42% less likely to develop lung cancer.– 12% less likely to develop pancreatic cancer. “These results could be used in public health policymaking, further strengthening the incentive for promoting interventions aimed at increasing [cardiorespiratory fitness] in youth,” the authors wrote. The researchers did find that higher cardiorespiratory fitness was linked to a slight (7%) increased risk of prostate cancer and a 31% increased risk of skin cancer. A previous study examining the same data set suggested the slight increase in risk for prostate cancer was not linked to a higher rate of aggressive prostate cancer or prostate cancer death, and could be attributable to increased screening. The authors suggested a higher skin cancer rate could be explained due to “higher UV exposure”. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Why are wellbeing experts concerned about TikTok’s ‘lazy girl job’ trend? Red flags you might be missing about your child’s online safety Rumer Willis says she is ‘grateful’ to her body following birth of daughter
2023-08-16 16:52
'I celebrated my 10th birthday in Changi PoW camp'
'I celebrated my 10th birthday in Changi PoW camp'
Olga Henderson, 91, has been reunited with a quilt she made with her fellow child prisoners.
2023-08-16 16:49
BHP, South32 May Face South Africa Class Action on Lung Disease
BHP, South32 May Face South Africa Class Action on Lung Disease
BHP Group Ltd., South32 Ltd. and a unit of Seriti Resources Holdings Ltd. may face a class action
2023-08-16 16:46
The Killers apologise for offending fans in Georgia with Russian 'brother' remark
The Killers apologise for offending fans in Georgia with Russian 'brother' remark
Fans booed frontman Brandon Flowers for asking them to welcome a fan from neighbouring Russia.
2023-08-16 16:46
Ecuador election: 'I'm wearing a bulletproof vest 24 hours a day'
Ecuador election: 'I'm wearing a bulletproof vest 24 hours a day'
Andrea González aims to be vice-president in Ecuador after her party's presidential candidate was shot dead.
2023-08-16 16:29
Bank glitch allowed customers to withdraw extra cash
Bank glitch allowed customers to withdraw extra cash
The Bank of Ireland warns that transfers and withdrawals will be applied to customers’ accounts.
2023-08-16 16:25
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