List of All Articles with Tag 'epcelebs'

Health “guru” Dr Michael Mosley has offered his advice to those seeking to reduce their risk of developing osteoporosis, a condition characterised by weak or brittle bones. The medical expert and former doctor is known for his regular appearances on The One Show, as well as his TV programmes on health and medicine. Writing in his column for MailOnline, the creator of the 5:2 and Fast800 diets said he had found his bones were not as strong as they could be while filming a series about healthy ageing in 2022. “Like many Britons, my bones are weaker than they should be,” he wrote. “While filming a series about healthy ageing last year, I had a DXA scan, which uses low-dose X-rays to see how dense (or strong) your bones are. “Although I have a sturdy spine, my hip bones aren’t in great shape, though I don’t have osteoporosis.” Dr Mosley explained that the key to avoiding osteoporis involves getting a healthy intake of both calcium and Vitamin D, as well as a short but effective burst of exercise each day. “As well as obvious good calcium sources such as dairy and leafy green veg, you may want to top up on prunes,” he suggetsed. “A study last October in the American Journal of Clinical Nutrition, involing 235 older women, concluded eating five to six prunes a day improved bone density. The theory is that anti-inflammatory compounds in prunes may slow bone breakdown.” He also suggested that daily exercise could also help, citing a study that showed two minutes of hopping each day can improve hip bone strength. In 2020, Dr Mosley claimed that men were “more deluded” than women when it came to their own weight and fitness, while fronting a Channel 4 series to help people who had gained weight during lockdown. He told the Press Association: “An awful lot of people are unaware of how much weight they put on, particularly around the gut.” Research shows that only 10 per cent of people who are obese know they are but that the figure is only 7 per cent for men, Dr Mosley said, while “women are more aware of it”. He also denied that the show, which offers practical advice to overhaul viewers’ lifestyles, was about fat shaming: “Body shaming is awful. It is incredibly ineffective. Telling people they’re fat never, ever works,” he said. “None of this is about fat-shaming. It is entirely about helping people who are obese and who want to do something about it. Any diet is only ever going to work if the person wants to do it.” Read More Jamie Foxx and Jennifer Aniston issue statements over ‘antisemitic’ Instagram post Why is every celebrity couple breaking up? Relationship experts think we shouldn’t be so shocked Eye masks, kombucha and ‘the full spectrum of milks’: Gwyneth Paltrow finally gave us a tour of her fridge Health expert Dr Michael Mosley shares two tips for avoiding osteoporosis Will Smith says Willow ‘mutiny’ changed his view on family success Who was controversial vegan raw food influencer Zhanna D’Art:

In addition to expressing interest in an MMA fight, Jake Paul hinted at a possible rematch with one of his former competitors

As hip-hop celebrates its 50th anniversary, BBC News NI looks at how the genre permeated Irish music.

Rapper Tory Lanez is expected to be sentenced for shooting hip-hop star Megan Thee Stallion in the feet and wounding her

An Associated Press analysis of campaign finance data shows that supporters and opponents of a proposed constitutional amendment change in Ohio are largely funded by out-of-state donors, despite repeated messaging about the need to get such interests out of Ohio politics

The list of 200 brilliant women was 'produced in partnership with Mika Brzezinski and her Know Your Value Initiative'

Melissa Gorga's Franklin Lakes home is finally ready after a long renovation

Hollywood's pink wave has yet to crest as Warner Bros.' "Barbie" dominated for a third straight weekend in North American theaters, pushing the film's global haul past $1 billion in a first for a...

NEW YORK Box-office ticket sales of the movie "Barbie" topped $1 billion in the United States and worldwide

Donald Trump was in attack mode as he spoke to supporters Saturday evening in Columbia, South Carolina. The former president, not known for holding back against his enemies, was more combative than ever as he spoke at a South Carolina Republican Party fundraiser in the wake of his indictment on criminal charges related to his attempt to overturn the 2020 election. While some moments were clearly scripted and focused his rage against President Joe Biden and the Department of Justice, others were not as he veered into attacks against Senate Minority Leader Mitch McConnell and Republicans tied to leadership in the Senate who have resisted his calls to use their power to help him — both on January 6, and now, as he faces criminal prosecution. “These guys, what they’re doing with this election interference ... the Senate needs to step up. The House is doing a lot of things…They have something on Mitch McConnell,” the former president argued, presumably meaning either Democrats or the Department of Justice, or both. “There’s no way he’s doing this. They got something on Mitch McConnell.” It was the kind of blunt attack, launched from the backyard of Senator Lindsey Graham, that is likely to cause further headaches for the Senate GOP caucus, which mercifully can avoid reporters’ questions about the matter until the end of the August recess. Mr Graham has traded blows publicly with McConnellworld in recent months, earning a vicious rebuke and accusations of flip-flopping from a former top aide to the Senate GOP leader. The remark could also be awkard for Senator Tim Scott, the other member of South Carolina’s Senate delegation, who is running against Mr Trump for the 2024 Republican presidential nomination but has yet to take a strong line of attack against the former president. Mr Trump’s remarks about the House of Representatives “doing a lot of things” refers to the efforts by the House Judiciary Committee to battle the Department of Justice as well as prosecutors in Manhattan over their offices’ respective prosecutions of Mr Trump; those actions by the Judiciary panel, however, have largely amounted to show and have done little if anything to hinder the investigations themselves. Given the Democratic majority in the Senate, it’s not clear what else the president has in mind for his allies to accomplish. Some individual senators have taken to blocking appointments to various federal agencies until their demands are met, but these actions have not yet been undertaken or endorsed by GOP leadership. Others attacked by Mr Trump during his speech on Saturday included his former attorney general, Bill Barr, who has affirmed in public interviews that he believes the Department of Justice’s prosecutions of his ex-boss to be legitimate and serious, and Jack Smith, the special counsel leading the Department of Justice’s prosecution of Mr Trump in two matters: The alleged unlawful retention of classified material and other presidential records, and the campaign to overturn the election ending on January 6. His most scripted attacks were predictably aimed at Mr Biden however, whom he accused once again of using his power to enrich himself and his family. The charge has been leveled at his own family in the wake of their departure from the White House, in particular given a massive Saudi-backed investment into his son-in-law Jared Kushner’s business secured shortly after the end of his time in government. “Crooked Joe Biden only cares about enriching his family,” Mr Trump said. “I care about enriching your family.” “Under my leadership, we built the greatest economy in the history of the world,” said the former president.“When I get back in office, I’m going to reverse Bidenomics and restore the trajectory I created toward increasing this country’s financial prosperity.” Mr Trump was in Washington this past week for his indictment on charges related to the 2020 election. He entered a plea of not guilty as the number of criminal counts formally filed against him continued to climb, and immediately began making statements about the investigation that have forced prosecutors to seek a protective order from the judge that would limit what he can say publicly. He continues to persist as the far-and-away leader of the Republican 2024 primary field, even as it appears likely that he and/or members of his legal team could face further charges filed against them later this month in Georgia as a grand jury investigation into his efforts to change election results in that state comes to a head. The former president and his allies continue to wrongfully insist that the 2020 election was “stolen” by Mr Biden even as every reputable expert and agency with authority to monitor elections have said that his claims about the results are false. Read More DeSantis steps up dire warning to GOP about distraction from Biden, amid Trump's latest indictment Trump attacks ‘delusional’ Pence over key role in election indictment: ‘Gone to the dark side’ Mike Pence heckled by Trump supporters at town hall after rolling out mocking merch Trump goes on kooky rant about how long it takes to wash his ‘gorgeous head of hair’ Vivek Ramaswamy's Hindu faith is front and center in his GOP presidential campaign Trump demands Judge Tanya Chutkan be removed from election case after ruling against him

Explosions hit critical road bridges linking occupied Crimea with parts of Kherson region under Russian control, Russian authorities say, as Ukraine escalates its targeting of Russian infrastructure and territory.

In just three weeks in theaters, “Barbie” is set to sail past $1 billion in global ticket sales, breaking a record for female directors that was previously held by Patty Jenkins