No, the Santa Ynez Band of Chumash Indians has not turned its back on Holden Armenta, their response simply followed protocol
Holden Armenta was accused of racism by a reporter after he saw a picture that displayed only the black-painted half of the child's face
2023-12-01 17:23
'From rats to riches': X user shares old Kai Cenat clip that supposedly catapulted him to fame
The old video shows Kai Cenat doing push-ups while a mouse runs through the room
2023-11-12 19:22
Oliver Anthony says he 'hates' seeing his song 'Rich Men North of Richmond' be 'weaponized'
Oliver Anthony is continuing to make his voice heard after becoming an overnight sensation thanks to his viral working-class anthem, "Rich Men North of Richmond."
2023-08-26 08:17
Marathon runners on why autumn is the best time to start running
Whether you have fallen out of love with running, or have always been curious about giving it a go, finding the right time to start can feel like the biggest obstacle to getting going. With the heat of summer behind us, and winter not fully on our doorstep yet, autumn could be ideal. Here, seasoned marathon runners share why right now is the best time to get into jogging… The weather is ideal Instinctively, you may feel it’s not the best time to start training as the weather begins to get colder and wetter, and the days get shorter. “However, the cooler temperatures can offer a range of benefits,” says Tahir Shams, founder of Tooting Run Club, who ran the 2023 TCS London Marathon. These include a “reduced risk of overheating and dehydration, and it supports increased endurance which is vital for longer runs”, Shams adds. Autumn training brings opportunities for different kit and environments, too. Marathoner and Human Disco Ball fundraiser Freya Morgan enjoys the change of weather. “I get to leave behind the sticky summer weather and busy parks and go back to fresh morning runs right as the sun rises,” explains Morgan, who recently completed a 200km run for Bail for Immigration Detainees. “In the autumn, I might still head out in a T-shirt and then as the weather gets colder, a long-sleeved layer, and then will take another long-sleeved top or jacket with me, and tie it around my waist or cram it into my hydration pack,” she adds. Kit could be cheaper Exercise kit is at its most expensive generally in January, when everyone and their mum is trying to tackle a new fitness goal! Getting in there a bit earlier and snapping up some end-of-season summer gear that’s on sale, before the new season’s clothing and shoes come in, may help you build a running wardrobe you love. If you look good, you feel good, after all. The race calendar If singing up for a race will help keep you motivated to keep running, starting in autumn could put you in a good position to take on a challenge in spring. Plenty of races happen as the seasons change from the cool of winter, with the London, Tokyo and Paris marathons all taking place in spring. Half marathons take place in cities across the UK in spring too, in locations from London to Inverness. Plus you’ll find plenty of 5k and 10k options. Creating a mood-boosting routine “In September, kids go back to school and the summer is over, so it is a kickstart for your health and fitness goals,” explains Ania Gabb, an ASICS Frontrunner who has completed more than 30 marathons. “Many people may want to get into a consistent fitness routine after the excess of summer and before the winter starts,” she notes. This can be especially important ahead of the dark days of winter, which as Shams notes, “can often feel like a gloomy time of the year… Endorphins released during running is a good way to banish the winter blues.” There’s less pressure than January Finally, it can particularly helpful for beginners to start in autumn – skipping the pressure of the new year. “If you are a beginner, autumn is a really nice time of year to pick up running. You are away from the pressure of January resolutions, and the crowds of the summer, and still have some fair weather days and sunlight to get you motivated,” says Morgan. “By the time the darker bits of winter roll around, you will hopefully be in enough of a running routine to use those runs to power through the dark and soggy days. I have been running for 11 years and when my mental health dips, running has always helped.”
2023-09-05 15:53
4th death, more vision loss cases linked to tainted eyedrops
U.S. health officials are reporting another death and several more cases of vision loss linked to eyedrops tainted with a drug-resistant bacteria
2023-05-20 04:17
Rune follows win over Djokovic by reaching Italian Open final against dancing Medvedev
Holger Rune has followed his latest victory over Novak Djokovic with another impressive performance to reach the Italian Open final
2023-05-21 05:27
Leo Season Is Here — & It’s No Time For You To Be Shy
The sun’s planetary ingress into Leo marks the midsummer journey into our desires. From July 22 to August 23, Leo season is here to roar out our passions and to boldly embrace our creative visions. Now that we are moving towards the heart of the summer, the fiery month ahead pushes us to reach for our goals and to stop at nothing in order to attain them. The sun is shining brightly on the earth, pushing us to fearlessly explore our aspirations. Nothing can stop us now, especially since we have the power of the almighty sun guiding us towards greatness.
2023-07-25 22:28
EU targets Apple, Amazon, Alphabet, ByteDance, Meta, Microsoft in next phase of digital crackdown
The European Union is targeting Apple, Amazon, Microsoft, Google parent Alphabet, Facebook owner Meta and TikTok parent ByteDance under new digital rules aimed at reining in the market power of online companies
2023-09-06 17:58
Cleanup begins after asphalt binder spill into Montana's Yellowstone River after train derailment
Witnesses report seeing globs of asphalt binder that spilled into Montana's Yellowstone River during a bridge collapse and train derailment on islands and the riverbanks a week after the spill
2023-07-03 06:26
IShowSpeed announces retirement following Sidemen Charity Match performance during Kai Cenat's livestream
This decision follows IShowSpeed's recent misfortune in the Sidemen Charity Match, where he had an unfortunate incident with a penalty kick
2023-09-12 16:29
China and ASEAN agree to try to conclude nonaggression pact on sea feud in 3 years
China and Southeast Asian nations have agreed to try to conclude within three years a long-delayed nonaggression pact aimed at preventing frequent territorial spats in the busy South China Sea from turning into a major armed conflict
2023-07-13 16:52
A federal judge temporarily blocks a Florida law believed to target drag queen shows
A federal judge on Friday temporarily blocked a new Florida law LGBTQ advocates say targets drag queen shows after a popular Orlando restaurant sued Republican Gov. Ron DeSantis over implementation of the measure, according to court documents.
2023-06-24 09:46
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