J3N Provides the Latest and Most Up-to-Date News, You Can Stay Informed and Connected to the World.
⎯ 《 Just 3 N : New News Now 》
Kelly Ripa and Mark Consuelos feel 'so proud' as daughter Lola graduates from New York University
Kelly Ripa and Mark Consuelos feel 'so proud' as daughter Lola graduates from New York University
'Congratulations!!!! How is your baby this grown up beauty???' said a social media
2023-05-19 14:53
Logan Paul reacts to Drake's $850K bet on his much-awaited fight against Dillon Danis
Logan Paul reacts to Drake's $850K bet on his much-awaited fight against Dillon Danis
Drake placed a whopping $850,000 bet on Logan Paul to win his fight against Dillon Danis via knockout
2023-10-14 16:53
More than 300,000 children's cups recalled due to high lead levels
More than 300,000 children's cups recalled due to high lead levels
The US Consumer Product Safety Commission on Thursday recalled roughly 346,000 Cupkin Double-Walled Stainless Steel Children's Cups because they "contain levels of lead that exceed the federal lead content ban."
2023-07-22 22:25
Ring by ring, majestic banyan tree in heart of fire-scorched Lahaina chronicles 150 years of history
Ring by ring, majestic banyan tree in heart of fire-scorched Lahaina chronicles 150 years of history
For generations, the banyan tree along Lahaina town’s historic Front Street served as a gathering place
2023-08-11 06:18
Running could be just as effective at treating depression as medication, scientists find
Running could be just as effective at treating depression as medication, scientists find
Running could be just as effective at treating depression as medication, a breakthrough study has suggested in findings that could radically alter the way patients are treated. Researchers also found that running showed more benefits to an individual’s physical health than antidepressants, which had a slightly negative effect over time. Despite this, the study found that adherence to running was lower than to medication, meaning more participants found it easier to follow a medical protocol than a fitness regime. The study compared the effects of antidepressants with running for anxiety, depression, and overall health in over 140 patients. The research found that while both have the same benefits for mental health, a 16-week course of running over the same period scored higher in terms of physical health improvement, whereas antidepressants lead to a slightly worse physical condition. Scientists, including Brenda Penninx from VU, also found that the drop-out rate was much higher in the group that initially chose exercise. In the study, patients were offered a choice of treatment of either antidepressants for 16 weeks, or group-based running therapy for 16 weeks. Forty-five of the participants chose antidepressants while 96 participated in running that included aiming for two to three closely supervised 45-minute group sessions per week for the same period. Researchers say members of the group who chose antidepressants were slightly more depressed than the members of the group that chose to take running. “This study gave anxious and depressed people a real-life choice, medication or exercise. Interestingly, the majority opted for exercise, which led to the numbers in the running group being larger than in the medication group,” Dr Penninx said. Antidepressant treatment required patients to adhere to their prescribed medication, and was not found to directly impact daily behaviors. However, exercise was found to also address sedentary lifestyles often found in patients with depressive and anxiety disorders by encouraging them to go outside, set personal goals, improve their fitness, and participate in a group activity. But researchers also found that adherence to protocol was lower in the running group than in the antidepressant group, despite the initial preference for running over antidepressants. While at the end of the trial, about half the number of participants in both groups showed improvement in depression and anxiety, the running group also had improvements in physical health markers like blood pressure, heart function, and weight. The antidepressant group, on the other hand, showed slight deterioration in these metabolic markers, the study noted. “Antidepressants generally had a worse impact on body weight, heart rate variability, and blood pressure, whereas running therapy led to improved effects on general fitness and heart rate for instance,” Dr Penninx said. While antidepressants have been found to be safe and effective, working for most people, scientists call for extending the treatment arsenal by implementing exercise therapy. “Telling patients to go run is not enough. Changing physical activity behavior will require adequate supervision and encouragement as we did by implementing exercise therapy in a mental health care institution,” Dr Pennix added. Read More Postnatal depression drug ‘shows benefits five years on’ John Fetterman wants people to stop fussing about his use of captioning technology Mental health ‘top reason for children contacting Childline’ Largest study of centenarian blood reveals secrets to longevity Scientists map where 27 different types of love are felt in the body Biggest ever solar storm identified using ancient tree rings
2023-10-10 17:28
'GMA' fans swoon over Sam Champion and husband Rubem Robierb's snaps from Italy getaway: 'You two are quite the travelers'
'GMA' fans swoon over Sam Champion and husband Rubem Robierb's snaps from Italy getaway: 'You two are quite the travelers'
Sam Champion seems to have extended his vacation and continues to share updates from Capri and other scenic places in the European nation
2023-07-28 11:55
Court pauses federal policy allowing abortion clinic operators to get grants -- but only in Ohio
Court pauses federal policy allowing abortion clinic operators to get grants -- but only in Ohio
An appeals court has paused enforcement of a federal government regulation that allows abortion providers to receive family planning grants — but only in Ohio
2023-12-02 06:54
Japan, South Korea eye visit by team of experts as Fukushima nuclear plant prepares water release
Japan, South Korea eye visit by team of experts as Fukushima nuclear plant prepares water release
Officials from Japan and South Korea are eyeing a potential visit by South Korean experts to the Fukushima nuclear plant before it begins the controversial release of treated but radioactive water to sea
2023-05-12 13:16
Why did Swiss bank ban Andrew Tate and Tristan Tate amid house arrest in Romania?
Why did Swiss bank ban Andrew Tate and Tristan Tate amid house arrest in Romania?
A swiss bank has banned Andrew Tate and Tristan Tate who are under house arrest
2023-06-06 13:50
Logan Paul opens up about Triple H's advice to him regarding WWE US championship title belt
Logan Paul opens up about Triple H's advice to him regarding WWE US championship title belt
Logan Paul recently disclosed how Triple H warned him against taking part in certain activities while wearing the championship title belt
2023-11-14 16:54
Jenni Hermoso: Players and fans support Spain World Cup star in kiss row
Jenni Hermoso: Players and fans support Spain World Cup star in kiss row
The furore over the Spanish football chief's kiss on the lips generates protests at matches.
2023-08-28 08:24
Some states reject federal money to find and replace dangerous lead pipes
Some states reject federal money to find and replace dangerous lead pipes
Some U.S. states are turning down all or most of their initial share of federal money to find and replace lead pipes
2023-08-22 21:53