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125,000 New York high school seniors will be automatically accepted to SUNY community colleges this fall, governor announces
125,000 New York high school seniors will be automatically accepted to SUNY community colleges this fall, governor announces
About 125,000 New York high school students will receive a letter notifying them they've been automatically accepted to the State University of New York's community college programs, the state's governor announced Thursday.
2023-06-02 09:49
US restarting direct deportations to Venezuela -senior official
US restarting direct deportations to Venezuela -senior official
WASHINGTON The United States is restarting the process of deporting Venezuelans who cross the U.S.-Mexico border unlawfully, a
2023-10-06 04:22
The West's 'see no evil' approach to Serbia's Vucic is destabilizing the Balkans
The West's 'see no evil' approach to Serbia's Vucic is destabilizing the Balkans
When Russia invaded Ukraine, the United States and European Union accelerated their pivot towards Serbia. Rather than juggling the contradictory demands of pluralistic and fractious Balkan states, Western capitals focused the bulk of their efforts on a singular target.
2023-08-14 12:26
How to support someone coming out in their 30s and beyond
How to support someone coming out in their 30s and beyond
Coming out can be hard at any age, but by the time you’re well into adulthood it may feel terrifying, and be completely life-changing. Many people who come out in their thirties and onwards may have wanted to for a long time but not felt safe enough to do so. As October 11 marks National Coming Out Day, it’s important to reflect on how, if and when people can share their authentic selves. “I wasn’t raised in a time when it felt safe to express attraction to women,” says author and creative mentor Fiona Fletcher Reid, who came out last year at the age of 35. “I wasn’t sure about my sexuality until I had psychosexual therapy and was able to explore all the layers of internalised homophobia and repression that I had accumulated over my 35 years,” she says. So, how you can support someone who is going through it? Don’t assume everyone is the same Not every person’s coming out looks the same, and some LGBTQ+ experiences are not universal. “Coming out is a personal experience and because it is often physically and emotionally dangerous to be openly queer, lots of people never feel able to be open,” says Fletcher Reid, now 36. “Some people might feel free to come out once they have ended a particular relationship, or after meeting people who they feel safe around. “For others, like me, it’s that we don’t consciously acknowledge our sexuality until we are a lot older and have the confidence to work through the emotional implications and real-life consequences that come with that,” The writer, from Glasgow, was going through a divorce at the time with a man she’d been with since the age of 17. “During therapy, I talked a lot about the pain I was experiencing during intercourse as well as my general anxiety around sex. It wasn’t until I’d built up a trusting relationship with my therapist that I felt able to discuss the fact that I thought I might be gay and I did not expect that to come up, so I was just as surprised as everyone else when I came out.” Don’t question their authenticity Validate what the person who has come out is saying. “Don’t say, ‘Are you sure?’ because you can rest assured that the person coming out to you has thought long and hard about this,” says Fletcher Reid. “Casting self-doubt on someone when they have opened up a vulnerable part of themselves to you is hurtful.” Don’t question them about their sex life It’s no one else’s business. “Please don’t ask about whether they have been intimate with anyone, or any other sort of suggestion that they need to ‘prove’ their sexuality to you,” she stresses. Consider what they feel and accept that it is a big deal They are probably feeling “a mix of emotions, including excited, happy, empowered and scared for their safety”, says Fletcher Reid. “Sadly coming out can still cause huge ruptures in relationships so be aware that this is a huge moment for them and comes with real consequences. “Dismissing their experience as ‘not a big deal’ because you think it’s ‘normal to be gay’ now is a dangerous and false narrative.” It may sound simple, but just listening and supporting them is vital. “Be there to listen and try to celebrate all the new things that they are exploring as they come out, whether that’s dating, meeting new people or finding ways to experiment with their identity through fashion,” says Fletcher Reid. “Repeat often that you love and care for them and that you accept this evolution of them, that you are happy to see them happy.” Suggest they find community “Encourage them to talk to other people who have been through similar experiences if you can,” she says. “As much as friends and family want to understand what they are going through, it is far more validating to talk to someone else who has come out later in life and understands the emotional intricacies of the experience. “They can also hopefully show them that there are good times ahead.” Thank them for sharing with you “It is a privilege that someone trusts you with coming out, especially later in life. Tell them that you are honoured to have been trusted with this information, and reassure them that you will keep it private until they are ready to tell other people,” Fletcher Reid suggests. “The best reactions that I had from people were seeing their joy that I had discovered this important part of myself, and that had a huge impact on my ability to feel hopeful amidst the pain caused by my divorce. “Allowing them to feel conflicted and guilty and offering reassurance that they have the right to be themselves will make them feel so much happier.” Read More Israel-Hamas conflict: How to talk to teenagers about distressing news stories Autumn décor ideas for a seasonal refresh Why you shouldn’t tidy your garden too much in autumn World Mental Health Day: 5 ways to beat anxiety and change your life Alternative veg to grow for next season How to spot if your child is struggling with their mental health – and what to do next
2023-10-11 14:25
What is Merkel cell skin cancer? The signs and symptoms of the rare condition
What is Merkel cell skin cancer? The signs and symptoms of the rare condition
Jimmy Buffett died aged 76 on Friday (1 September), in hospice care, after a years-long private struggle with skin cancer. In a statement shared on his website, it was announced that the singer, who was best known for his hit song “Margaritaville”, had been fighting Merkel cell skin cancer for four years. Cancer Research UK has recently warned that skin cancer cases are set to rise by half by 2040, with rocketing diagnoses driven by the “cheap package holiday” boom of the 1960s. Skin cancer is the most common form of cancer in Britain and kills around 2,100 people each year. It is also one of the most common cancers in the world. What is Merkel cell skin cancer? Merkel cell carcinoma (MCC) is a rare type of skin cancer. According to Cancer Research UK, it starts in the Merkel cells, which are usually in the top layer of the skin. These cells are near the nerve endings and they help us respond to touch. The charity states that MCC is a “very rare” form of skin cancer, with 1,500 people diagnosed with the condition in England between 1999 and 2008. What are the causes of Merkel cell carcinoma? With most types of skin cancer, long-term exposure to sunlight can increase a person’s risk of getting MCC. Other factors that could increase a person’s risk include being exposed to ultraviolet light, having a condition that can weaken your immune system or having a virus called Merkel cell polyomavirus (MCPyV). What are the symptoms? MCC usually appears as lumps on the skin. According to Cancer Research UK, the lumps are often a blue/red colour and less than 2cm across but sometimes they can be larger. The skin over them is usually firm and they are not painful. These lumps are often found on the areas of the body that get the most direct sun, such as the head, neck, arms or legs. Unlike most common types of skin cancer, MCC can develop rapidly over weeks or months and can spread to other parts of the body such as the lungs, lymph nodes, liver or bones. The NHS advises that if you are in doubt, contact your GP. How to prevent developing skin cancer Skin cancer is not always preventable, but you can reduce your chance of developing it by avoiding overexposure to UV light. You can protect yourself from sunburn by using high-factor sunscreen, covering up your skin while in the sun, and limiting the amount of time you spend in the sun during the hottest part of the day. Sunbeds and sunlamps should also be avoided. Read More Pregnant Kourtney Kardashian and Travis Barker seen leaving hospital after ‘urgent family matter’ Woman adopts husband’s ex-wife’s baby after growing up in foster care herself ‘People looked at me like I was oppressed in some way’: Young Christians on life in secular Britain How to check if you have skin cancer: Symptoms and signs to look out How many times a week you need to workout to get fit Post Malone shows off 55-pound weight loss in new photos after giving up soda
2023-09-03 23:24
Russia officially pulls out of Ukraine grain deal
Russia officially pulls out of Ukraine grain deal
After months of threats to not renew the deal, Moscow has officially announced it will come to a de facto end.
2023-07-17 20:21
Salzburg Festival nearly sold out while others in classical music struggle to regain audience
Salzburg Festival nearly sold out while others in classical music struggle to regain audience
While many classical music institutions are struggling to regain audience, the Salzburg Festival in Mozart's hometown is on track to draw people from over 75 nations to opera, concerts and drama
2023-08-12 01:45
Adin Ross' fans share old reaction video amid Kai Cenat’s NYC giveaway riot: 'People are gonna believe it's real'
Adin Ross' fans share old reaction video amid Kai Cenat’s NYC giveaway riot: 'People are gonna believe it's real'
The video came as a surprise to many as it was shared by an official Adin Ross update page but some fans pointed out that it was fake
2023-08-05 17:21
WNBA suspends Hammon 2 games for player's allegation she was bullied for being pregnant
WNBA suspends Hammon 2 games for player's allegation she was bullied for being pregnant
The WNBA has suspended Las Vegas coach Becky Hammon, one of the league’s marquee figures, for two games after former Aces player Dearica Hamby said she had been bullied and manipulated for being pregnant
2023-05-17 04:51
Olivia Dunne: How does SI Swim star deal with social media hate?
Olivia Dunne: How does SI Swim star deal with social media hate?
Olivia Dunne has learned to brush aside meaningless social media noise and wants to inspire young girls to follow their passion
2023-05-17 18:25
White House to announce first-ever federal office of gun violence prevention, AP sources say
White House to announce first-ever federal office of gun violence prevention, AP sources say
President Joe Biden is creating the first-ever federal office of gun violence prevention, according to two people familiar with the plans
2023-09-21 03:51
GMA’s Deborah Roberts sets fan straight after they try to mock her for miscalculating days left for Christmas on Instagram post
GMA’s Deborah Roberts sets fan straight after they try to mock her for miscalculating days left for Christmas on Instagram post
'GMA' correspondent Deborah Roberts responded to a fan with panache after they pointed out her mathematical error on Instagram post
2023-11-24 11:48