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It began just like any other Wednesday night at the popular biker bar. Motorcycle riders and enthusiasts had gathered for drinks, food and fun with friends at Cook’s Corner, one of the most famous biker bars and restaurants in southern California. But, this one night took a devastating turn when a gunman opened fire, leaving at least three people dead and many others injured. The mass shooting suspect – identified by authorities as retired police officer John Snowling– was then shot and killed by responding officers. Reports suggest that Snowling’s wife Marie Snowling, who is being treated in hospital for gunshot wounds, was the target of the attack. Now, the southern California biker community has been left reeling, as the latest community rocked by the effects of gun violence in America. Cook’s Corner has been met with an outpouring of love and support on its Instagram account in the wake of the mass shooting. “I’m still trying to process what happened tonight,” Diana Simon, who works at Cook’s Corner, wrote on Facebook. “The loss and what it has done to all I care about. We are a family at Cook’s Corner. Marie lights up every room she walks in. Her smile and enthusiasm for life… it’s just so wrong. It all doesn’t feel real.” Here’s what we know so far about the shooting: The deadly shooting At around 7.04pm on Wednesday 23 August, authorities received a 911 call about a shooting at Cook’s Corner biker bar in California’s Orange County. Police said that the gunman opened fire at the bar, killing at least three people. Another six victims were injured including five who were hospitalised with gunshot wounds. Witnesses told CBS and KCAL News that the gunfire began in the picnic area. They said they initially heard about five or six shots before a brief pause. Shortly after, the shooting continued with an increased volley of fire. One witness told the outlet that he and a cook barricaded themselves in the kitchen to hide from the gunman. They armed themselves with a frying pan and waited until it was safe to come out, he said. The cook had been shot in the arm during the encounter. The witness also claimed that a pregnant woman had begged the gunman to spare her, saying “please don’t shoot me, I’m five months pregnant”. The gunman allegedly told her to “get out of here” and let her leave. Another man was not so fortunate, however, with the witness saying his friend was fatally shot in the back by the gunman. Police said that officers arrived on the scene of the shooting around two minutes after the 911 call came in. There, they encountered the gunman who was fatally shot at the scene. Six victims were taken to Providence Mission Hospital in Mission Viejo for treatment. Two are in critical condition while four others are in stable condition. The suspect The suspected gunman was identified on Thursday as retired police officer John Snowling. The Orange County District Attorney’s Office said that Snwoling had been employed by the Ventura Police Department from 1984 until his retirement in 2014. According to an article published in 2012, Snowling led a patrol task force within the agency. Local media reports said that the incident began as a domestic dispute between the shooter and his wife, Marie Snowling. The Orange County Sheriff’s Department said it was looking into reports that the suspect first shot his wife at the bar. Despite earlier reports that Ms Snowling had not survived, her father William Mosby told The Orange County on Thursday that she is recovering from her injuries at Providence Mission Hospital Mission Viejo. “Her friend in the bar said she was shot in the lower jaw,” Mr Mosby told the outlet. “I’m extremely relieved, what I heard was the worst.” Mr Mosby described Snowling as a “crazy husband” who couldn’t cope with Ms Snowling’s request for a divorce. Ms Snowling’s friend Betty Fruichantie also told NBC that the two were enjoying a live performance at the popular biker’s bar when the gunman entered the establishment. “We were sitting there listening to the band and all of sudden, from behind us, we hear shooting. A bunch of shooting,” Ms Fruichantie said. “I thought it was just firecrackers, she didn’t say anything. People were getting shot. People were getting shot.” Ms Fruichantie said that Ms Snowling had recently filed for divorce and was staying with friends. The reaction The devasting shooting has left many in shock, including community members, gun control groups and lawmakers. In a press conference, undersheriff Jeff Hallock described the night as “difficult” for everyone involved and for the community. “I want to start off by offering condolences to the families of the victims and to the entire Trabuco Canyon community,” he said. California Governor Gavin Newsom said in a post on X, formerly Twitter, that he was monitoring the shooting “and coordinating with local officials as more details become available”. Orange County supervisor Katrina Foley tweeted: “We must do more to protect survivors. Another domestic dispute led to another mass shooting. This as US v. Rahimi, being heard by SCOTUS following Fifth Circuit Court of Appeal decision ruling this lifesaving federal ‘red flag’ law unconstitutional. We must do more to protect survivors.” Senator Dave Min from Orange County said he was "devastated" by the news. “Our district is one of the safest areas in the country, and yet we too are repeatedly afflicted with the scourge of mass shootings,” he said. “An office park in Orange, a church in Laguna Woods, a bar in Trabuco Canyon. There is no place in America that is safe from the scourge of gun violence. There is no community not affected.” There have been more than 400 mass shootings in the US so far in 2023, according to the Gun Violence Archive. Read More Cook’s Corner shooting – live: Ex-cop John Snowling named as suspect who killed three in California biker bar Gunman in Cook’s Corner shooting identified as retired police officer John Snowling At least four dead in shooting at historic California biker bar

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I’m standing outside my local cafe in west London, looking bedraggled as I’ve been up since 6.45am making the dreaded school packed lunch. It’s nothing exotic – margherita pizza for Lola, who is a fussy eater, and plain pasta with cheddar cheese and corn on the cob for Liberty. There were all the snacks to pack, too – sadly, no chunks of carrot, just Pom-Bears and breadsticks. I am buying a croissant to add to one of the lunch boxes when I bump into the mum of one of my daughter’s friends. “Oh darling,” she tells me, “it’s all ‘white food’. Not good.” I shrug my shoulders knowingly, then stupidly ask her what’s in her kids’ packed lunches. “Sushi bento box,” comes her instant reply. “Crudites and organic hummus. Japanese panda crackers. Seaweed crackers. Dim sum. Oh, and sandwiches cut into little shapes – I do hearts and stars.” Right. That’s a good start to my morning; I now feel totally inadequate. When it comes to my children, I am a slave to the packed lunch. But gone are the days of stuffing a hard-boiled egg, a jam sandwich or processed cheese triangles into a box – as was the case when I was a child. Even apples have been voted a prehistoric lunchbox item by 17 per cent of parents. Instead, packed lunches are now a status symbol. The actor Hilary Duff, for instance, gives her son caviar for a snack – and it’s not that unusual. One in 10 parents (9 per cent) choose sushi and, according to a recent survey by Amazon Fresh, 26 per cent of parents take a photo of their children’s packed lunch for Instagram. A third (33 per cent) have also admitted they’ve taken a sneak peek inside another child’s lunchbox – and believe me, it’s often to silently snack-shame another parent. I can’t help but wonder if food and snacks are a kind of modern litmus test of parenting. But does it really make you a better parent if you give your child home-cooked wild keta salmon and wholemeal rice in a thermal container for lunch? The playground politics of packed lunches are complex. Parents are constantly criticised for sending inappropriate lunches to school. The TV chef Jamie Oliver once said unhealthy packed lunches are tantamount to child abuse. At the other extreme, parents are finding the time to stamp cucumbers with flowers and dice dried herbs into them for their kid’s bento boxes – then post them online. There seems to be no middle ground. Christina (not her real name) is a 40-year-old PA and tablescaping specialist whose child attends a prep school in west London’s Notting Hill. She makes all of her daughter’s packed lunches from scratch, and it’s always organic produce. “I always wanted to go that extra mile,” she tells me. “My motivation to do this was never to be ‘Queen Bee mum’ – it was to make my daughter happy and proud of me.” The “presentation” and “the taste” of the packed lunches, she says, is “super important” – to such an extent that it needs to be “Instagram-worthy” and “fun” in order to encourage her daughter to eat healthily. One of her lunch box specialities, she adds, is mini American hot dogs “decorated with a little flag and a drizzle of ketchup”. “I know it is always going to be flagged by other mothers because the school is very competitive,” she continues. “This dish goes around the mums like wildfire because mums always want to outdo other mums.” If I put out a post saying how much fibre children should be having, I get people replying saying that ‘it’s unrealistic’ and ‘we can’t do that as well as everything else’ when it comes to kids’ foods. It ends up with parents pitting themselves off against one another with food Charlotte Stirling-Reed, child and baby nutrionist While school playground rivalry among parents used to be about pigtails and bows in your children’s hair, Christina says, now it’s about lunch and snacks. “Kids have a much more sophisticated palate,” she explains. “They’re exposed to a lot more than a ham and cheese sandwich. The playing field has widened, and the bar has been set higher due to social media, and Deliveroo and Uber Eats – everything has become more instantaneous.” For other parents, it’s about making a packed lunch as wholesome as possible – something my children would scoff at. Ella Mills, the founder of the plant-based food brand Deliciously Ella, tells me she has found “batch cooking” easiest for her daughter’s packed lunches at nursery. “It’s a real rush getting everyone dressed, ready and out of the door each morning,” she says. “Plus, thinking of something to cook at 7am that’s got no nuts, no sesame in it [due to possible nut allergies], that I’ll know they’ll eat, and that doesn’t take a little while to make. So I make huge batches of veggie bolognese, bean chilli or sweet potato and chickpea stews plus big batches of grains, then simply heat a portion up and pop it in a thermos. Something that’s pre-made makes a world of difference.” Other parents call in the professionals. Chef Meryem Korkut Avci of Mary’s Mobile Chef Services does “meal preps” for elite customers in west and north London. She sends over an ingredients list and will then come to your home once a week and cook for the whole family – a two-hour session is £120 for six dishes (on the seventh day, her clients usually get a takeaway). For packed lunches, she says gluten-free muffins are popular. “Also egg or chicken fried rice, chilli con carne with tortilla, little mini puff pastry rolls with cheese – or sausage rolls.” She’ll even wash up – and says clients use her because “they don’t have time” or are “bored of their own food”. Dr Megan Rossi, a gut health scientist, bestselling author and founder of the website The Gut Health Doctor and The Gut Health Clinic in London, says an ideal packed lunch would contain something from each of the super-six plant groups: “Legumes (such as chickpeas), vegetables, whole grains (such as oats and barley), fruit, nuts and seeds and herbs and spices. Hitting all these is a tricky one but for optimal health, the goal is for them to have at least one from each of these most days. It’s a great target to have in mind!” She advises “hiding legumes and whole grains in sweet treats like black bean brownies with porridge oats,” and says that “while not a long-term strategy to keep plants a secret, it can help build some confidence and comfort with those plants (as well as training childrens’ taste buds) for you to reveal when the time is right.” For chocolate lovers – like my daughter, Lola – Dr Rossi also suggests “making your own chocolate bars with dried fruits, popcorn, seeds and nuts included for extra dietary fibres and a more satiating treat”. I personally can’t see how I would fit that into my schedule. But for many parents healthy eating is a full-time job. Children may need to be offered a specific food “around 10 times” before they accept it, according to research, while Dr Rossi adds that it means nothing to a child if you merely tell them food is healthy or unhealthy. “Try explaining to them from a young age about the importance of their gut microbes,” she says. “Tell them they need to feed the little pet bugs in their tummy with broccoli, for instance, to help keep them strong.” I often feel ashamed that Lola is a fussy eater – though I find solace in the fact that her younger sister isn’t. Dr Rossi claims that what mums-to-be eat during pregnancy may also affect the kind of food your child will have a taste for. “That could play a part with fussing eating,” she says, but adds that she’s not keen on “mum guilt”: “Pregnancy is hard enough without the added pressure of nutrition.” Charlotte Sterling-Reed, “The Baby and Child Nutritionist”, runs a fussy eater course, and assures me that “parents are not bad parents if they are struggling with a fussy eater at home”. She says she is currently witnessing a backlash from “defensive parents” who are fed up with being told to live up to the “ideal” of being a perfect parent. “If I put out a post saying how much fibre children should be having, I get people replying saying that ‘it’s unrealistic’ and ‘we can’t do that as well as everything else’ when it comes to kids’ foods,” she says. “It ends up with parents pitting themselves off against one another with food.” An extravagant lunchbox is also not realistic for the majority of parents, she adds, “whether working or not, and nor should it be – there is a way to find a balance”. She says that a middle ground is possible. “As parents, [we can] pick something that is balanced but that also works for the family situation. This constant comparison between two extremes on social media makes us feel like we are failing in multiple aspects of parenting.” I don’t think I’m ever going to be posting my kids packed lunches on Instagram. I also know that sliced pepper fingers won’t get eaten even if I arrange them in the shape of a smiley face. More than anything though, I won’t feel guilty about my kids’ food habits any more, or the lengths I sometimes go to to get them to eat healthy – I once told my daughters that if they didn’t drink their freshly squeezed orange juice, their legs would fall off. And, you know what, it worked! Read More Keir Starmer is keeping his children out of the public eye – but that won’t stop them being privileged I’m a jellyfish parent – my run-in with a tiger mum was terrifying Kate Moss credits her stress-free life to ‘moonbathing’ – can eccentric wellness regimes help me too? Vasectomy and British men in their twenties: ‘Young, none and done’ Why taking a mental health day could be bad… for your mental health What the world’s happiest children tell us about where Britain is going wrong

There was plenty of confusion regarding possible charges against former President Donald Trump in the Georgia election interference case. Reuters reported on Monday that a document outlining the charges against Mr Trump had been posted and then removed from the Fulton County website. Mr Trump then used the document to ask for donations from his supporters, arguing that he was being denied due process. The Office of the Fulton County Clerk of Superior and Magistrate Courts then issued a statement on Monday afternoon saying that a “fictitious” document had been shared online. The office said they had “learned of a fictitious document that has been circulated online and reported by various media outlets related to The Fulton County Special Purpose Grand Jury”. “While there have been no documents filed today regarding such, all members of the media should be reminded that documents that do not bear an official case number, filing date, and the name of The Clerk of Courts, in concert, are not considered official filings and should not be treated as such,” the court said. They added that “Media members can expect to be notified of any/all filings in real-time and will be provided access to filings via equitable communication”. “As the official custodian of various county records, the Clerk of Courts understands the sensitivity of all court filings, especially those that are at the forefront of the national spotlight and remains committed to operating with an extreme level of efficiency, accuracy, and transparency,” the court said. A spokesperson for the District Attorney’s office told Reuters earlier that the news agency’s report “that those charges were filed is inaccurate. Beyond that we cannot comment”. Mr Trump ranted and raved about what he claimed was “accidentally filed” charges against him in an email to supporters asking for money amidst his ever-mounting legal woes. In an email to supporters, Mr Trump appeared to have an opposite version of events to the court, saying: “As reported by Reuters, the Fulton County District Attorney just accidentally filed CHARGES against me in the Georgia Witch Hunt – and then DELETED them from the court website!” “These charges were filed BEFORE the Grand Jury officially voted,” he claimed despite the statement from the court. “But don’t worry – even though they deleted the evidence, we still have a RECORD! “The Grand Jury testimony has not even FINISHED – but it’s clear the District Attorney has already decided how this case will end. They are trying to rob me of my right to due process,” Mr Trump added. “This is an absolute DISGRACE. These rabid left-wing prosecutors don’t care about uncovering the truth. They don’t care about administering justice or upholding the rule of law,” the former president said. “They want me BEHIND BARS for the rest of my life as an innocent man and will do anything in their power to get their way. I still cannot believe that this is happening in the United States of America,” Mr Trump wrote to supporters. “Our country is being run into the ground by the most incompetent and corrupt people in history. We MUST Save America – and 2024 truly is our final chance,” he claimed. “America needs YOU more than ever before,” the president said in the email before asking for donations. “Please make a contribution to show that you will NEVER SURRENDER our country to tyranny as the Deep State thugs try to JAIL me for life.” Trump Attorneys Drew Findling and Jennifer Little said in a statement that “the Fulton County District Attorney’s Office has once again shown that they have no respect for the integrity of the grand jury process. “This was not a simple administrative mistake. A proposed indictment should only be in the hands of the District Attorney’s Office, yet it somehow made its way to the clerk’s office and was assigned a case number and a judge before the grand jury even deliberated. “This is emblematic of the pervasive and glaring constitutional violations which have plagued this case from its very inception.” Read More Possible Trump Georgia indictment set to be televised, judge rules Karen Pence says she ‘never felt afraid’ on January 6 despite ‘hang Mike Pence’ chants Trump accused of ‘witness tampering in real time’ in Georgia election case ahead of expected indictment