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Ukraine war: Oleg Orlov faces jail time for criticising Putin's war
Ukraine war: Oleg Orlov faces jail time for criticising Putin's war
Kremlin critics like Oleg Orlov are facing jail terms for criticising Russia's war in Ukraine.
2023-06-09 13:57
Boston announces new plan to rid city of homeless encampment, get residents help
Boston announces new plan to rid city of homeless encampment, get residents help
Boston officials say a new plan to address homelessness includes giving police the power to remove tents and other makeshift shelters at an intersection where a sprawling encampment for the homeless has sprung up
2023-08-26 03:57
FPT Software Aims to Keep Pace With Global Technology Giants Through Ongoing Campus Investments and Expansions
FPT Software Aims to Keep Pace With Global Technology Giants Through Ongoing Campus Investments and Expansions
HANOI, Vietnam--(BUSINESS WIRE)--Aug 20, 2023--
2023-08-21 10:51
Nasdaq futures rise after Meta results, Fed optimism
Nasdaq futures rise after Meta results, Fed optimism
Nasdaq futures rose on Thursday, supported by a surge in Meta Platforms after its strong third-quarter revenue forecast
2023-07-27 17:27
This entire village was wiped out 'in just 10 seconds' in Morocco's devastating earthquake
This entire village was wiped out 'in just 10 seconds' in Morocco's devastating earthquake
Rajaa Acherhri was known as the village math genius. At six years old, she loved solving problems way above her grade level. He sister Sanaa had big dreams too. She wanted to become a doctor, her mother Fatema told CNN.
2023-09-12 21:52
Bam Margera takes rehab seriously for son as estranged wife Nikki allows him to speak to child
Bam Margera takes rehab seriously for son as estranged wife Nikki allows him to speak to child
Bam Margera's five-year-old son, Phoenix, is motivating him to sober up as he undergoes treatment in one of Lamar Odom's facilities
2023-06-20 19:48
Bangladesh raises monthly minimum wage for garment workers to $113 following weeks of protests
Bangladesh raises monthly minimum wage for garment workers to $113 following weeks of protests
Authorities in Bangladesh have announced a new minimum wage for garment factory workers after weeks of violent protests
2023-11-07 22:26
Horror bodycam footage shows police rescuing woman chained to floor of Kentucky home
Horror bodycam footage shows police rescuing woman chained to floor of Kentucky home
A woman who was chained to the floor of a Kentucky home for two days was freed by police in a dramatic rescue that was captured on newly released body-camera video. Louisville Metro police responded to the dilapidated house on Bolling Avenue around 7pm on Wednesday after neighbours reported hearing cries for help. The doors and several of the windows were barricaded, forcing officers to break in through a second-storey window where they came face-to-face with the distressed woman. Chilling footage shows the unidentified woman sobbing hysterically as police reached her. She was bolted to the floor with screws that were attached to a chain and secured around her neck by a MasterLock. Moises May, 36, who was arrested two days later, was keeping the woman locked up following an argument that turned violent, according to the police report obtained by WAVE3. The woman had left the night of the argument but returned the next day to collect her belongings when Mr May locked her inside a deadbolted room after taking her phone, police said. Mr May, who lives at the home with the woman and their child, allegedly chopped her hair off with a machete, forced her to strip down before he chained her to the floor and threatened to kill her. “You’re gonna get it tonight. I told you the next time you leave and don’t come home, I’d kill you,” Mr May reportedly told her, according to the police report. The woman’s cries for help were finally heard after she managed to break the second-storey window. When officers reached the woman in the grimy room on Wednesday evening and struggled to free her from the chains, she can be heard on the video telling the police that her captor kept the key to the lock on his keychain. “The woman had a chain around her neck, which was secured by a MasterLock, and that chain was bolted to the floor with screws,” the department said. Police located a hatchet in the home and were able to cut through the chain and free the woman. She continued to cry and shake as she was led outside to be treated by EMS. Mr May was arrested two days later and charged with one count of kidnapping, intimidating a participant in the legal process, wanton endangerment, assault, terroristic threatening and harassment. His bond was set at $100,000 and he is scheduled to reappear in court on 28 August. Read More Andrea Vazquez – latest: Gabriel Esparza arrested for murder after kidnapping teen on date with boyfriend Police warn Rachel Morin killer will strike again after weeks on the run Friends of missing Katy Perry songwriter Camela Leierth-Segura fear someone is holding her captive
2023-08-23 23:55
Marathon runners on why autumn is the best time to start running
Marathon runners on why autumn is the best time to start running
Whether you have fallen out of love with running, or have always been curious about giving it a go, finding the right time to start can feel like the biggest obstacle to getting going. With the heat of summer behind us, and winter not fully on our doorstep yet, autumn could be ideal. Here, seasoned marathon runners share why right now is the best time to get into jogging… The weather is ideal Instinctively, you may feel it’s not the best time to start training as the weather begins to get colder and wetter, and the days get shorter. “However, the cooler temperatures can offer a range of benefits,” says Tahir Shams, founder of Tooting Run Club, who ran the 2023 TCS London Marathon. These include a “reduced risk of overheating and dehydration, and it supports increased endurance which is vital for longer runs”, Shams adds. Autumn training brings opportunities for different kit and environments, too. Marathoner and Human Disco Ball fundraiser Freya Morgan enjoys the change of weather. “I get to leave behind the sticky summer weather and busy parks and go back to fresh morning runs right as the sun rises,” explains Morgan, who recently completed a 200km run for Bail for Immigration Detainees. “In the autumn, I might still head out in a T-shirt and then as the weather gets colder, a long-sleeved layer, and then will take another long-sleeved top or jacket with me, and tie it around my waist or cram it into my hydration pack,” she adds. Kit could be cheaper Exercise kit is at its most expensive generally in January, when everyone and their mum is trying to tackle a new fitness goal! Getting in there a bit earlier and snapping up some end-of-season summer gear that’s on sale, before the new season’s clothing and shoes come in, may help you build a running wardrobe you love. If you look good, you feel good, after all. The race calendar If singing up for a race will help keep you motivated to keep running, starting in autumn could put you in a good position to take on a challenge in spring. Plenty of races happen as the seasons change from the cool of winter, with the London, Tokyo and Paris marathons all taking place in spring. Half marathons take place in cities across the UK in spring too, in locations from London to Inverness. Plus you’ll find plenty of 5k and 10k options. Creating a mood-boosting routine “In September, kids go back to school and the summer is over, so it is a kickstart for your health and fitness goals,” explains Ania Gabb, an ASICS Frontrunner who has completed more than 30 marathons. “Many people may want to get into a consistent fitness routine after the excess of summer and before the winter starts,” she notes. This can be especially important ahead of the dark days of winter, which as Shams notes, “can often feel like a gloomy time of the year… Endorphins released during running is a good way to banish the winter blues.” There’s less pressure than January Finally, it can particularly helpful for beginners to start in autumn – skipping the pressure of the new year. “If you are a beginner, autumn is a really nice time of year to pick up running. You are away from the pressure of January resolutions, and the crowds of the summer, and still have some fair weather days and sunlight to get you motivated,” says Morgan. “By the time the darker bits of winter roll around, you will hopefully be in enough of a running routine to use those runs to power through the dark and soggy days. I have been running for 11 years and when my mental health dips, running has always helped.”
2023-09-05 15:53
Collapsed stretch of Interstate 95 in Philadelphia to reopen within 2 weeks, governor says
Collapsed stretch of Interstate 95 in Philadelphia to reopen within 2 weeks, governor says
Pennsylvania's governor says the collapsed stretch of Interstate 95 in Philadelphia will reopen within two weeks
2023-06-18 00:19
Hyundai, Kia recall 113,000 vehicles in North America over fire risks
Hyundai, Kia recall 113,000 vehicles in North America over fire risks
By David Shepardson WASHINGTON (Reuters) -Hyundai Motor and Kia said on Thursday they are recalling more than 113,000 newer vehicles
2023-08-04 23:23
Christie allies launch super PAC ahead of expected 2024 campaign for the GOP presidential nomination
Christie allies launch super PAC ahead of expected 2024 campaign for the GOP presidential nomination
Allies of former New Jersey Gov. Chris Christie have launched a new super PAC to support his expected candidacy for the Republican presidential nomination
2023-05-31 00:20