J3N Provides the Latest and Most Up-to-Date News, You Can Stay Informed and Connected to the World.
⎯ 《 Just 3 N : New News Now 》
South Koreans get younger as traditional age system dropped
South Koreans get younger as traditional age system dropped
Lee Jung-hee was set to turn 60 next year but South Korea dropped its traditional age counting system Wednesday, so the Seoul-based housewife just got a...
2023-06-28 10:45
Israel hopeful of Hamas deal to release hostages in 'coming days'
Israel hopeful of Hamas deal to release hostages in 'coming days'
The Qatari prime minister has said "very minor" obstacles remain to a deal between Israel and Hamas.
2023-11-20 00:45
'The View' host Ana Navarro posts summer break pics before returning to show, fans say 'thank you for sharing'
'The View' host Ana Navarro posts summer break pics before returning to show, fans say 'thank you for sharing'
Ana Navarro wrote, 'I loved relaxing, disconnecting, and learning a little more about Dominican culture. I will be back many times'
2023-07-10 15:55
Hawaii fires deadliest natural disaster in state history
Hawaii fires deadliest natural disaster in state history
The death toll rose again on Friday making these fires Hawaii's deadliest natural disaster.
2023-08-12 09:57
First lady Jill Biden tests positive for Covid-19
First lady Jill Biden tests positive for Covid-19
First lady Jill Biden tested positive for Covid-19 Monday, the White House announced.
2023-09-05 09:19
How to spot if your child is struggling with their mental health – and what to do next
How to spot if your child is struggling with their mental health – and what to do next
Spotting when your child is struggling with their mental health, and knowing how to support them, can be tricky for parents and carers. It’s an important issue to be aware of, however. According to the Children’s Society, in the three years up to 2022, the likelihood of young people having a mental health problem increased by 50%, while children and young people’s mental health charity Place2Be says one in six children experience mental health difficulties, rising to one in four amongst 17–19-year-olds. Emotional disorders including depression and anxiety are among the most common problems to crop up. James Emmett, regional clinical lead at Place2Be, says although the Government has taken “great strides” to address the issue by introducing support teams and senior mental health leads in schools, “we’re still seeing a sharp increase in diagnosable mental health conditions among children and young people, now affecting one in six children – which is around five in every classroom”. Stevie Goulding, senior manager for parents and carers services at the charity YoungMinds, says: “More young people than ever are struggling with their mental health and are in need of support. This generation is facing a unique set of pressures – living through a pandemic, a cost-of-living crisis and ongoing global instability – and they’re worried about their future. “As young people navigate the ups and downs of growing up, recognising when to be concerned about your child’s mental health can be difficult.” Here, Goulding and Emmett outline how parents can spot whether their child may be struggling, and how to help… 1. Look for behaviour changes A change in behaviour is usually the first sign that a child or young person is feeling low, says Emmett: “They may eat too much or not enough, have problems sleeping, or stop doing things they normally enjoy.” Goulding adds: “If you notice changes in your child’s behaviour or if they appear persistently distressed, it could mean they’re struggling with their mental health, and it’s important to take their concerns seriously.” 2. Give them the opportunity to talk Goulding suggests parents try to talk to their child or teen about how they’re feeling in a non-judgemental way. “Remember, they might not want to open up at first, so reassure them you’re there for them when they’re ready to talk. Remind them it’s ok for them to feel scared or unsure, and try to reassure them,” she advises. 3. Don’t force them to talk However, Emmett says sometimes they may not want to talk, adding: “It’s important that adults don’t force them to have a conversation they don’t want to have. Parents and carers must make sure they’re available – but don’t pressure them to talk. “It can be really tempting to ask a lot of questions, but it’s easy to slip into interrogation mode. Try to focus on the here and now and what would help moving forward.” 4. Choose your momentAvoid discussing the underlying causes of your child’s distress with them during intense moments, Goulding advises: “While it’s crucial to provide support, it can be more beneficial to address these topics when they’re feeling calmer.” 5. Ask how they’re feeling Ask if your child notices when they feel more or less sad, for example, at school, or when they’re with their friends and family, suggests Emmett. “Responding sensitively to your child’s signals with concern and interest will help them learn you’re there for them,” he notes. Goulding says parents can acknowledge their child’s feelings by saying something like: ‘It’s completely understandable that you’re feeling…’. She explains: “This helps to reassure them their feelings are valid and it’s ok to feel different emotions.” 6. Remind them of obstacles they’ve overcome in the past When a child or young person gets overwhelmed, they forget just how much they’ve already dealt with in their lives. “Tell them stories about how proud you were when they coped with certain moments in their life, such as an sitting an exam, or moving house,” says Emmett. “This will remind them of their resilience – their ability to adapt to difficult situations.” 7. Encourage them to stay active Physical and mental wellbeing are often linked. “This means doing something active can be a great way to boost your child’s mental health, and heading outside into green space can have even greater benefits,” says Emmett. He suggests parents walk or cycle short distances with their child instead of going in a car: “It’s cheaper and will help the planet to be healthier too.” 8. Model positive relationships Happy relationships between parents and significant adults lead to better mental and physical health for everyone, stresses Emmett. “By modelling positive relationships of your own, you can help your child to see what positive, healthy and meaningful relationships should look like – and to recognise when friendships aren’t positive,” he says. 9. Remind them how they feel will change Your child might not be able to see the light at the end of the dark tunnel they’re in. “Reassure your child that how they’re feeling is temporary,” says Goulding. “Things can change and they can feel better.” 10. Discuss what help is available Talk to your child about the different sources of help that are available, such as helplines, text lines and online chat services. “Reassure them it’s alright to confide in others, as young people often worry about upsetting their parents,” says Goulding. As well as YoungMinds parents’ helpline (0808 802 5544) and Place2Be, other sources include your child’s school, which will have a designated senior mental health lead, your GP who can refer your child to CAMHS, Parenting Smart, which provides free advice for parents and carers of 4–11-year-olds on how to support their child’s wellbeing and behaviour, and the free Shout 24/7 textline for anyone in crisis (text SHOUT to 85258). Read More Does your pillowcase make a difference to your skin and hair health? Sarah Jessica Parker channels Carrie Bradshaw on the red carpet in mismatched shoes Does your pillowcase make a difference to your skin and hair health? As transphobic hate crimes rise by 11% in a year, how to be a better ally Impact of relationships with AI chatbot programmes ‘worrying’, psychologist says Pokemon’s Detective Pikachu Returns and more top games of the week
2023-10-09 14:48
'Breathtaking' Paige Spiranac stuns fans as she dons skin-fit jumpsuit for JetFuel collab: 'You're bomb'
'Breathtaking' Paige Spiranac stuns fans as she dons skin-fit jumpsuit for JetFuel collab: 'You're bomb'
Paige Spiranac posed in an olive green 'Top Gun' style jumpsuit for her latest Instagram post
2023-09-15 15:56
Audio emerges with new details of Trump’s 2021 conversation about classified documents
Audio emerges with new details of Trump’s 2021 conversation about classified documents
An audio recording with new details from a 2021 meeting where ex-President Donald Trump discusses holding secret documents he did not declassify has been released
2023-06-27 18:45
Trump appearing at CNN town hall after sex assault verdict
Trump appearing at CNN town hall after sex assault verdict
Former President Donald Trump will return to CNN’s airwaves on Wednesday, joining the network for a town hall in New Hampshire a day after a civil jury found him liable for sexually assaulting an advice columnist nearly three decades ago
2023-05-10 12:25
What we know about the three gunmen on the run and the two men arrested over Florida mass shooting
What we know about the three gunmen on the run and the two men arrested over Florida mass shooting
A dispute between two groups of people escalated into a shooting that injured nine innocent bystanders on the Hollywood Beach Broadwalk in Florida – and now authorities are searching for three possible suspects. The Hollywood Police Department and Federal Bureau of Investigation (FBI) have asked for the public’s help in identifying three people who are suspected of being involved in the Memorial Day mass shooting that left four children and five adults injured. On Monday (29 May) evening, the two groups engaged in gunfire on the busy boardwalk during the holiday weekend. Footage from the boardwalk showed frantic beachgoers running for their lives and seeking cover from the gunfire. Audio recordings revealed bystanders making panicked calls to 911. Children between the ages of one and 17, as well as adults ranging from 25 to 65, were injured in the melee. As of Tuesday evening, six people remained in stable condition in the hospital while three had been discharged. Hollywood Mayor Josh Levy called the shooting “completely unacceptable”, adding that the shooters were reckless with their firearms. After the shooting, authorities detained several people in connection to the shooting and recovered five handguns, two of which were reported stolen from the Miami area and Texas, after the shooting. Two people, Morgan Deslouches and Keshawn Stewart, were arrested for firearm-related charges. Neither person was suspected of being a shooter in the incident, according to police. Mr Deslouches, 18, was arrested and charged with grand theft of a firearm, carrying a concealed firearm and removing serial numbers from a firearm, according to the Associated Press. He is being held on $20,000 bail. Mr Stewart, 18, was charged with carrying a concealed firearm. He is being held on $15,000 bail. Hollywood Police are still searching for the three other suspects and have released images of the suspects via video surveillance. One of the suspects was last seen wearing a yellow hooded sweatshirt and black shorts. Another was last seen wearing a grey sweatshirt, black joggers and sandals. The other was last seen wearing a black sweatshirt and carrying a black backpack. As of now, police have not identified the three possible suspects. Police are asking anyone with information to contact the department at 954.764.4357 or email hollywoodpdtips@hollywoodfl.org. Information can also be provided to Broward Crime Stoppers at 954.493.8477 or BrowardCrimeStoppers.org. Read More A sunny Memorial Day at the beach upended by gunfire: What we know about the shooting in Hollywood, Florida Dramatic 911 calls capture chaos of mass shooting on Hollywood beach boardwalk in Florida FBI seeking photos, videos to identify suspects in Florida Memorial Day beach shooting
2023-06-01 02:55
Russia-Georgia flights resume despite protests, strained ties
Russia-Georgia flights resume despite protests, strained ties
Direct flights have resumed between Russia and Georgia amid protests and sharp criticism from the South Caucasus nation's president
2023-05-19 22:26
Who was Fred Anderson? Experienced Ohio railroad worker crushed to death by a remote-controlled train
Who was Fred Anderson? Experienced Ohio railroad worker crushed to death by a remote-controlled train
Fred Anderson’s death has raised concerns among unions about the safety of remote-controlled locomotives
2023-09-19 08:29