SAVE $12: As of August 11, you can score Solawave's 4-in-1 Advanced Skincare Wand &

Idris Elba has revealed that he’s been in therapy for the past year because of “unhealthy habits” affecting his personal life. The British actor, 51, recently opened up about his mental health on the Changes with Annie Macmanus podcast. Speaking on the podcast released on 2 October, Elba said that he’s been in therapy for about a year. “In my therapy I’ve been thinking a lot about changing,” he said. “It’s not because I don’t like myself or anything like that. It’s just that I have some unhealthy habits that have just really formed.” “I work in an industry that I am rewarded for those unhealthy habits,” Elba added. The Luther star admitted that he’s “a workaholic” and explained how taking on new work projects has had a negative impact on his daily life. “I’m a workaholic. I’m an absolute workaholic,” he said. “And that isn’t great for life, generally. Nothing that’s too extreme is good. Everything needs balance.” However, The Wire star acknowledged that the entertainment industry rewards “someone that can go: ‘I’m not going to see my family for six months.’ And I’m in there grinding and making a new family and then leave them.” Despite admitting that he’s a workaholic, he noted that what makes him most “relaxed” is surprisingly working. Elba, who often moonlights as a DJ, went on to share that his at-home studio only further fuels his workaholic tendencies. He continued: “I could work 10 days on a film, underwater sequences holding my breath for six minutes, and come back and sit in [the studio] and [feel relaxed], more so than sitting on the sofa with the family - which is bad right? “This is the part where I’ve got to normalise what makes me relaxed, it can’t be all work,” he added. In 2020, a study of 2,000 UK office workers found that four in 10 British adults admitted that they’re workaholics. The study showed that one in six workers frequently spends more than 11 hours a week working when they are away from the office, such as checking emails and making calls. Plus, only three per cent of workers surveyed said they leave work on time every day. In the study, some of the signs of a workaholic included never taking a lunch break, working on weekends, and always being the last one to leave the office. Ignoring family can also be a sign of working too much, as one in five adults admitted they’d take a work call or check emails while with their family. Elba is married to Canadian model Sabrina Dhowre. The two began dating in 2017 and were engaged in February 2018. They tied the knot on 26 April 2019 in Marrakesh. He is also the proud father to two children. Elba shares daughter Isan, born in January 2002, with ex-wife Kim Norgaard and son Winston, born in April 2014, with ex-girlfriend Naiyana Garth. Read More Idris Elba says ‘disgusting’ race discourse put him off James Bond role David Beckham explains why he never sought therapy after 1998 World Cup match left him ‘depressed’ Dove Cameron opens up about feeling ‘incredibly suicidal’ to destigmatise depression Having an overweight pet could cost owners over £1,000 in vets’ bills What you need to know about depression during menopause – as Carol Vorderman opens up Linda Evangelista describes relationship with Gerald Marie as a ‘MeToo marriage’

Donald Santini married Whitney Simmonds' Thai immigrant mother in 1990

The defence ministry begins "anti-terrorist" operations in its breakaway region under Armenian control.

In a major win for progressive Texas cities, a district judge in Texas on Wednesday ruled that a controversial new state law targeting local regulations is unconstitutional

Elizabeth Debicki is notoriously private and doesn't want her personal life to overshadow her professional achievements

Rudy Giuliani has flipped out over Donald Trump’s latest indictment on charges of conspiring to overturn the 2020 presidential election, after he was identified as an unnamed co-conspirator in the charging documents. In a bizarre rant on right-wing network Newsmax on Tuesday night, the man said to be “co-conspirator 1” in the indictment furiously claimed that special counsel Jack Smith should be indicted for indicting Mr Trump. “The people lying are the people bringing this… They should be indicted for conspiracy against rights,” he fumed. The attorney – who is facing calls from an attorney disciplinary committee to be disbarred – went on to accuse Mr Smith of being an “unethical lawyer”. “So here’s what I say to Jack Smith,” he fumed. “After the Supreme Court threw out your case, which should have been a disgrace... you should have gone and found another profession because you don’t belong in this one.” “This one will be your legacy, violating the rights of free speech of an American citizen. Nevermind whether he was president or not.” He continued: “It could be anybody. It could be a homeless person. You don’t get to violate people’s first amendment rights, Smith. No matter who the hell you are, no matter how sick you are with Trump derangement syndrome.” In a somewhat unhinged moment, the former New York City mayor then brandished a copy of Mr Trump’s indictment to the camera before slamming it back down on the table. “This isn’t the first time you’ve acted like an unethical lawyer,” he said. “It should be the last.” On Tuesday, a grand jury which has spent months hearing evidence in special counsel Mr Smith’s investigation returned a federal indictment against the former president. Mr Trump was charged with four counts of: conspiracy to defraud the United States, conspiracy to obstruct an official proceeding, obstruction of and attempt to obstruct an official proceeding, and conspiracy against rights. The indictment – Mr Trump’s second federal indictment and third overall – allegedly conspired with his allies to overturn the 2020 presidential election in an attempt to sabotage the vote of the American people. While the former president is the only person charged, the indictment refers to six co-conspirators who worked with him to try to overturn the election. The six individuals – four attorneys, one Justice Department official and one political consultant – have not been named in the charging documents because they have not yet been charged with any crimes. But based on the details in the indictment and records already known about the events leading up to the January 6 Capitol riot, the identities of five of the six co-conspirators are clear. The individual known as co-conspirator number one appears to be former New York City mayor and Mr Trump’s former attorney Mr Giuliani. The indictment refers to co-conspirator 1 as an “attorney who was willing to spread knowingly false claims and pursue strategies that the Defendant’s 2020 re-election campaign attorneys would not”. Multiple quotes attributed to co-conspirator 1 match those previously attributed to the former New York City mayor. On 6 January 2021, co-conspirator 1 left a voicemail for a US senator, according to the indictment. “We need you, our Republican friends, to try to just slow it down so we can get these legislatures to get more information to you,” he said. “I know they’re reconvening at 8 tonight, but it … the only strategy we can follow is to object to numerous states and raise issues so that we get ourselves into tomorrow – ideally until the end of tomorrow.” The quotes match a previously-obtained transcript of a call made by Mr Guiliani to Senator Tommy Tuberville that day. Mr Giuliani’s attorney Robert Costelllo acknowledged to The New York Times that it “appears that Mayor Giuliani is alleged to be co-conspirator No. 1”. He went on to denounce the indictment as “election interference” and a violation of the first amendment. Mr Giuliani is widely-known to have been a key player in Mr Trump’s efforts to overturn the 2020 election and last week admitted in a lawsuit settlement that he had made false statements about two Georgia election workers who he falsely accused of rigging votes. Read More Trump indictment – live: Trump hit with 2020 election probe charges as he likens it to ‘Nazi persecution’ Who are Trump’s six alleged co-conspirators in the 2020 election probe case? Jack Smith held nothing back. Here’s what the Trump indictment really means Republicans rage against Jack Smith after latest indictment of Donald Trump Trump called Pence ‘too honest’ after vice president refused to join 2020 scheme Jesse Watters calls latest Trump indictment ‘political war crime’ on Fox News

Princess Leonor of Spain's birthday is on Tuesday, prompting talk of what sort of royal she will be.

By Huw Jones LONDON Bonds were calmer on Friday after a pause in a relentless sell-off on 'higher

The camp known as 'The Zone' in Phoenix has now been cleaned up and more than 600 homeless individuals living there are being rehabilitated

A Michigan man who claimed to expose alleged child predators online for his thousands of social media followers was shot and killed after confronting two teenagers late Friday night, according to police.

Wall Street inched higher before the bell, after Federal Reserve Chair Jerome Powell said that the central bank would not hesitate to raise its benchmark borrowing rate again if inflation continues to linger