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Three GOP appointees, including 2 from Trump, will hear the next phase of major abortion pill case
Three GOP appointees, including 2 from Trump, will hear the next phase of major abortion pill case
The New Orleans-based appeals court panel that will oversee the next stage in the blockbuster legal challenge to the availability of medication abortion drugs is made up of three Republican appointees, including one Trump nominee who has called abortion a "moral tragedy."
2023-05-08 23:54
Canada Nazi row: Governor General apologises for honour given to man who fought in Waffen SS unit
Canada Nazi row: Governor General apologises for honour given to man who fought in Waffen SS unit
The governor general's office says it regrets awarding Peter Savaryn the Order of Canada in 1987.
2023-10-06 04:59
RBI Warily Eyes Monsoon Impact on Inflation With Policy Hold
RBI Warily Eyes Monsoon Impact on Inflation With Policy Hold
The Reserve Bank of India left its key interest rate unchanged for a second meeting and retained its
2023-06-08 15:53
This is why you have weird dreams in the heatwave
This is why you have weird dreams in the heatwave
Everyone has a theory about their dreams and the science or meaning behind them. And when the weather hots up, the more bizarre they tend to get. “Dreams are a fascinating and enigmatic phenomenon that occur during sleep, encompassing a vast realm of imaginative experiences,” says sleep expert and CEO of MattressNextDay, Martin Seeley. “They are a collection of thoughts, images, sensations, and emotions that unfold within the theatre of our minds.” Why do we dream? When we sleep, our brain enters a complex state where it engages in various cognitive processes, explains Seeley, including memory consolidation, problem-solving and emotional regulation. “Dreams are thought to emerge from these processes, weaving together fragments of memories, desires, fears, and subconscious thoughts into a narrative or non-linear sequence,” adds Seeley. “And they can be surreal, vivid, or mundane, blurring the boundaries between reality and fantasy.” While the precise purpose and meaning of dreams remains a subject of exploration and debate, Seeley says they can serve as a portal into the inner workings of our minds: “Providing a canvas for exploration, processing of emotions, and glimpses into the subconscious depths of our psyche.” Why do we dream more when it’s hot? Lisa Artis, deputy CEO of The Sleep Charity, says: “When the weather is hot, it can disrupt our sleeping patterns, making it difficult to fall asleep in the first place – and causes us to wake more often during the REM (rapid eye movement) sleep phase.” REM sleep is where we experience intense dreaming, explains Artis – so waking during or at the end of this cycle can mean we are more likely to remember our dreams. “Dreams happen regularly, but are often forgotten and our mind’s way of unpacking the day’s events, dealing with stress and sorting through our day-to-day thoughts,” notes Artis. Our body heat generally peaks in the afternoon then starts to drop over an evening to prepare us for sleep, says Artis. Melatonin, the sleep hormone, is produced when this happens.“An ideal temperature is around 16-18°C and anything around the 24°C mark can cause restlessness,” says Artis. “So, it’s no surprise that when we’re experiencing a heatwave with temperatures reaching over 30°C, it affects our sleep.”Can a heatwave really make dreams more surreal? The connection between heatwaves and the content or nature of dreams is not fully understood. However, there may be a few possible explanations if your dreams seem weirder when the weather heats up – although Seeley points out these are all speculative. First off, he agrees it may have a lot to do with the fact we’re less comfortable and waking more when it’s hot. “These frequent awakenings can interrupt the normal sleep cycle and result in a higher probability of remembering dreams, including the more unusual or vivid ones,” he notes. “So, during a heatwave, the increased frequency of waking up during the night might contribute to a greater recall of strange or funky dreams.” Secondly, the body’s physiological response to heat may influence brain activity, he adds: “Heat can affect neurotransmitter levels, such as serotonin and dopamine, which play a role in regulating mood and emotions. These alterations in neurotransmitter activity might impact the content and emotional tone of dreams, potentially leading to more surreal or bizarre experiences.” Psychological factors could also play a role. Heatwaves can cause restlessness and increased stress levels in some individuals. Seeley adds: “Stress and emotional fluctuations can manifest in dreams as strange or unusual scenarios, as the mind processes and attempts to make sense of these experiences.” Can we stop strange heatwave dreams happening? While it’s probably not possible to completely control the content of our dreams, there are certain strategies you can try to promote better sleep – and potentially reduce the likelihood of experiencing a restless night and unusual dreams during hot weather. Create a cool sleep environment: “Use fans, air conditioning, or open windows to circulate cool air in your bedroom – and consider using lightweight, breathable bedding materials,” says Seeley. Stay hydrated: “Drink enough water throughout the day to prevent dehydration, especially during hot weather,” he continues. “Being adequately hydrated can help maintain a balanced sleep cycle.” Practice relaxation techniques: “Engage in activities that promote relaxation before bed, such as deep breathing exercises, meditation, or taking a warm bath,” suggests Seeley. “These practices can help calm your mind and promote a more restful sleep.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live All the times Kate has channelled the late Queen’s style since her death It’s not just dry skin: 5 things everyone needs to know about eczema YouTube begins verifying videos by UK doctors to tackle health misinformation
2023-09-08 17:45
Prosecutors may be aiming for quick Trump trial by not naming alleged conspirators, experts say
Prosecutors may be aiming for quick Trump trial by not naming alleged conspirators, experts say
By not naming or charging six alleged co-conspirators in the indictment this week of Donald Trump, federal prosecutors may be signaling their desire to expeditiously put the former president on trial for seeking to overturn the 2020 election
2023-08-03 06:51
US military says helicopter accident in north Syria left 22 troops injured
US military says helicopter accident in north Syria left 22 troops injured
The United States military says a helicopter mishap in northeast Syria over the weekend has left 22 U.S. service members injured to various degrees
2023-06-13 12:16
A gunman in New Zealand has killed 2 people on eve of Women's World Cup soccer tournament
A gunman in New Zealand has killed 2 people on eve of Women's World Cup soccer tournament
A gunman killed two people before he died Thursday at a construction site in Auckland, New Zealand, as the nation prepared to host games in the FIFA Women’s World Cup soccer tournament
2023-07-20 06:53
National Archives concludes review of JFK assassination documents with 99% made public
National Archives concludes review of JFK assassination documents with 99% made public
The National Archives has concluded its review of the classified documents related to the 1963 assassination of President John F. Kennedy, with 99% of the records having been made publicly available, the White House said Friday.
2023-07-01 09:50
Ferentz revisits fair catch call, says Iowa got 'screwed' out of 11 wins
Ferentz revisits fair catch call, says Iowa got 'screwed' out of 11 wins
Less than an hour after Iowa recorded win No. 10 with a dramatic 13-10 victory over Nebraska, Hawkeyes coach Kirk Ferentz suggested his team actually should have had a chance to win 11 games in the regular season
2023-11-25 08:16
In India's brutal ethnic war, women are participants as well as victims
In India's brutal ethnic war, women are participants as well as victims
By Krishn Kaushik MOIRANG/CHURACHANDPUR, India In the sectarian violence that has ravaged India's Manipur state, women have been
2023-08-08 17:19
It's time to buy health insurance through the marketplace. Experts suggest doing your research first
It's time to buy health insurance through the marketplace. Experts suggest doing your research first
The time to shop for health insurance on the Affordable Care Act’s coverage marketplaces is back
2023-11-02 00:27
Lori Vallow trial - live: Chad Daybell and ‘cult mom’ texted about making children ‘scream’ from pain
Lori Vallow trial - live: Chad Daybell and ‘cult mom’ texted about making children ‘scream’ from pain
The trial of “doomsday cult mom” Lori Vallow continues for another week at the Ada County Courthouse in Boise, Idaho, where the mother-of-three is accused of killing her two youngest children and her new husband Chad Daybell’s first wife. The 49-year-old is charged with first-degree murder, conspiracy, and grand theft over the deaths of her daughter Tylee Ryan, 16, son Joshua “JJ” Vallow, 7, and Mr Daybell’s wife Tammy, 49. Tylee and JJ were last seen alive in September 2019. In June 2020, their remains were found buried on the Daybell property. Tammy died one month after their disappearance in October 2019. Friday’s testimony included a detailed look at text messages between Ms Vallow and Mr Daybell that spanned their affair, referred to their spouses and children as “obstacles”, and grew increasingly romantic following her husband’s death as she ignored his son’s pleas for more information. On Monday even more texts were shown in court as well as the last videos of the two children seen alive which were found on Ms Vallow’s iCloud account. Meanwhile, the court is eyeing June 2024 as a possible start date for Mr Daybell’s trial. Read More Lori Vallow ignored stepsons’ pleas as she exchanged romantic texts with Chad Daybell after husband’s death Lori Vallow trial hears autopsy details that show Tammy Daybell was likely restrained during her murder Lori Vallow’s friend says she threatened to ‘cut up’ and bury her one month after children disappeared
2023-05-09 05:51