Kimbrady Carriker is a BLM activist who posted pictures wearing women’s clothes and taught young adults how to fight 'purportedly' in self-defense

Covering a meeting between Russian President Vladimir Putin and North Korean leader Kim Jong Un might best be described as a caption contest: The two held what the Kremlin called "very substantive" discussions on Wednesday, but beyond a few photo opportunities, we still have very little idea what went on behind closed doors.

A volcanic eruption could destroy the Icelandic town of Grindavik or lead to extensive ash clouds, experts have warned. The country has been shaken by more than 800 small earthquakes today alone, prompting fears that the tremors could disrupt the Fagradalsfjall volcano on the Reykjanes peninsula in the southwest of the country. Almost 4,000 people were evacuated from Grindavik over the weekend as authorities feared that molten rock would rise to the surface of the earth and potentially hit the coastal town and a geothermal power station. Select residents of the town have been allowed to return briefly this week to save valuables and care for animals and pets. Ragga Agustsdottir, who lives close to Grindavik, said residents were fearful of what could happen if an eruption struck. “The scenario on the table now is that it will happen in or just north of the town of Grindavik. There’s no good option here,” she told The Independent. On Tuesday authorities scrambled to build a defence wall around the Svartsengi power plant, located just over six kilometers from Grindavik, to protect it from lava flows amid fears of an eruption. Read More Iceland earthquakes: Huge cracks appear on roads in volcano-threatened town Iceland earthquakes: Are flights still running amid fears of volcano eruption? Is it safe to travel to Iceland? Your rights if you have a holiday booked Could an Icelandic volcano ground flights like in 2010?

Bryan Kohberger -- charged with stabbing four University of Idaho students to death last year -- is asking a judge for more time to decide whether to offer a formal alibi in the case.

Hamish Harding's stepson Brian Szasz was the one to initially confirm that he was missing along with the OceanGate Expeditions' Titan submersible

The View's Ana Navarro and husband Al Cardenas posed at the aiport on the 'busiest travel day of the year'

By Doyinsola Oladipo NEW YORK Casino operator MGM Resorts International is finding Formula One's inaugural stop in Las

The deputy speaker calls the idea "devilish", saying it is not the way to tackle teenage pregnancy.

X Factor boss Simon Cowell, 63, has shared that having discovered therapy in the past year, he feels as though “a weight has lifted off my shoulders”. The music mogul, who is behind The X Factor and Britain’s Got Talent, said he wished he had seen a therapist “10 or 20 years ago” in a recent interview with the Daily Mirror. He also shared that the deaths of his parents and the coronavirus pandemic had affected his mental health. Seeking therapy has been transformative for Cowell and it could do the same for you, whether you are in crisis, or just want to learn more about yourself. Cowell has said engaging in therapy had a “super positive effect” on his life and encouraged others to do the same, so here’s what you should know. There are different types of therapy Contrary to what many people may believe, counselling, where you sit and talk through events and reflect, is not the only form of therapy. “There are a whole host of different types of therapies available, from counselling, cognitive behavioural therapy, mindfulness-based cognitive therapy, acceptance and commitment therapy, interpersonal therapy, psychodynamic psychotherapy to eye movement desensitization and reprocessing,” explains psychologist and author of The Self-Care Revolution, Suzy Reading.Each one can have a different role in helping you get to know yourself better, handling trauma, feeling more grounded and coping more day-to-day. Therapy isn’t just for rock bottom Therapy doesn’t have to be a last resort. “When it comes to therapy, there are no hard and fast rules,” says Liz Ritchie, a St Andrew’s Healthcare psychotherapist. “Many people associate seeking help with crisis, but there is no reason why you cannot maintain regular sessions with your therapist. There is now a wealth of evidence that supports that therapy can also be a preventative form of mental healthcare, a little bit like going to a dentist or a doctor. “Life is busy and stressful, which means we don’t often have time to process cross words with a loved one, work altercations or issues with friends and family members.” You’ll understand yourself better You may think you understand yourself totally, but there are always new parts of ourselves to get to know. “Therapy helps us better understand ourselves, our relationships and the world, connecting us with how we feel, and why we might feel as we do. It is a journey of self-discovery, helping us appreciate our strengths and identify our values,” says Reading. It could give you an emotional toolkitIt can be helpful to have “an impartial sounding board to speak openly and honestly and the opportunity to be heard, validated and understood”, says Reading. “Therapy helps us challenge unhelpful thoughts, dispute self-limiting beliefs and can help us create new habits. Therapy is also about developing healthy ways to move through our emotions, creating a fresh toolkit of coping strategies and can be very practical in nature by helping us address specific challenges or goals.” But… it isn’t easy Unfortunately getting therapy is not always easy. If you do not have the financial freedom to be able to pay for a private therapist, you may be faced with long waiting lists and restrictive services. However, NHS therapy is an option and can be really helpful, so be sure to look into the options you can afford near you. Reading recommends checking out BPS and HCPC to find a qualified therapist. NHS resources can be accessed here. If you are seriously struggling with your mental health, and are at risk, please call 999 or the Samaritans on 116 123.

(This story was originally published Sept. 29. On Thursday, the US Food and Drug Administration granted full approval

By Yukiko Toyoda and David Dolan TOKYO The leaders of the Group of Seven (G7) rich democracies this

Sofia Vergara and Tom Cruise had a brief romance in 2005 but he dumped her and married Katie Holmes