President Joe Biden has his zingers (“This is not your father’s Republican Party”)

The Bank of England raised interest rates to a new 15-year high, warning that its fight against inflation

The United States is imposing travel restrictions on citizens of Hungary over concerns that the identities of nearly 1 million foreigners granted Hungarian passports over nine years were not sufficiently verified

Bob Huggins says he never resigned as West Virginia’s basketball coach following a drunken-driving arrest and wants his job back

Robert De Niro lashed out in a New York courtroom against a former executive assistant and vice president who is seeking millions of dollars after accusing her former boss of being abusive

Dillon Gabriel accounted for a school-record eight touchdowns to help No. 17 Oklahoma roll past West Virginia 59-20

Croatia is battling wildfires as thousands of tourists have fled Rhodes and Corfu amid blazes ravaging Greece. A firefighting plane is dropping water on a mountainside in Župa Dubrovačka in Croatia after a wildfire broke out last night. Almost 100 firefighters are on the scene and several vehicles, according to reports. It comes as 20,000 people had to leave homes and hotels in Rhodes over the weekend as the inferno that began a week ago spread, while over 2,000 holidaymakers returned home by plane on Monday. After the blaze in Rhodes prompted “the biggest evacuation” in Greek history, civil protection authorities warned of “extreme risk” of wildfires on the island of Crete, while around 2,500 people have already been evacuated from Corfu, which has been enduring dozens of blazes. Prime Minister Kyriakos Mitsotakis told parliament on Monday the country was “at war” and said on Tuesday the next days would be difficult, with conditions possibly improving after Thursday. Read More Are Greece wildfires caused by climate change? Wildfires: Is it safe to travel to Greece right now? Britons tell of ‘terrifying’ and ‘traumatic’ experiences amid Rhodes wildfires Firefighters killed in Greece plane crash as yet more record temperatures are forecast

Sandra Day O'Connor, the first woman to serve as a justice on the US Supreme Court, wielded enormous influence as the key centrist on a sharply divided bench, where she often...

Fans are very excited to see Kai Cenat and IShowSpeed collaborate on the show

NBA star James Harden expressed disbelief after Chinese fans snapped up 10,000 bottles of his own-branded wine in seconds, demonstrating the massive reach of livestreaming in the country, where basketball is loved by millions.

However big your boobs are, your sports bra could be holding you back from your fitness goals – if it’s uncomfortable, painful or doesn’t offer enough support. So, how can you find the perfect sports bra to help you feel and perform your best? “Finding the perfect sports bra is about enhancing performance and preventing common problems that athletes face,” says Juju Sheikh, founder of Cloud Nine Collective. “A well-designed sports bra can minimise bounce and provide the necessary support to keep you comfortable and focused on your game.” Consider size, support and impact Different-sized boobs will need varying degrees of support – but that’s not the only factor to consider when choosing a sport bra. Breast shape can also influence which bra is the best fit and style for you, as well as the impact level of the activities you’ll be doing. “Finding the right sports bra can be tricky and usually requires you to try a few different sizes and brands,” says Rebecca Carroll, a buyer for Runners Need. “The most important thing is ensuring that it fits you correctly, so that it offers enough comfort and support for your activity. “Sports bras offer three different levels of support: low, medium, and high impact. The type you need depends on your cup size and the type of exercise you do,” Carroll adds. “For those who have bigger busts, look for a sports bra which has supportive seams and underwire, to help maximise support and comfort.” Look at design features Sports bras come with a range of different design features too, which tend to correlate to the level of support they offer. This includes the fabrics, the straps, the cups, as well as how they do up/fasten or whether they’re an over-the-head crop top style. “I recommend looking for features like adjustable straps, underwire support, and breathable fabric,” says Sheikh. “Adjustable straps allow you to customise the fit according to your unique body shape and size. This ensures that the bra stays in place and provides the best support throughout your workout.” The way a bra does up will generally change how supportive it is. “Front zips can be a good thing,” says Martina Jurcova, product line manager for women’s apparel and accessories at ASICS. “They are certainly easier to put on and open again after a strenuous exercise. That said, they must have extremely secure closures and are not recommended for sports or exercises where the wearer is lying face down on an exercise mat.“Race backs are great, as they allow the maximums freedom of movement of the scapula [shoulder blade] and at the same time can give great support to the wearer,” Jurcova adds. “Dual clasp bras have the advantage that the wearer can decide for themselves if they like the feeling of a race back or not.” Match your bra with the activity Remember, the same sports bra may not be suitable for every activity. Even if you have a large bust, there are certain activities where you won’t want the restriction of a very high-impact bra. “Low-medium impact sports bras are good for activities like walking, yoga and strength training. They typically feature a cup-less design and restrict movement by compressing the bust tightly against the chest wall,” says Carroll. “However, for activities like running, you’re going to want a high-impact sports bra. These are made with a defined cup structure to encapsulate and provide high levels of support. Some high-impact bras will use a combination of both encapsulation and compression methods to maximise support.” Protect from chafe and blisters When doing an intense activity, perhaps running long distances or doing high-intensity interval training, it’s not unheard of for women to experience chafing or even blisters around the chest area. “To prevent chafing, you can apply petroleum jelly or chafe balms in areas susceptible to friction. This creates a barrier between your skin and clothing to reduce friction,” Carroll says. “Wearing well-fitting clothing, like your sports bra, will also have a big impact. Look for moisture-wicking materials,” she adds. “Generally, synthetic fabrics such as polyester and nylon can help draw the sweat away from your skin.”

EU lawmakers on Thursday pushed for an independent probe into a migrant boat tragedy off Greece in which hundreds of people are believed to have died, calling...