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After he was indicted for the second time in three months, former president Donald Trump stoked fears of possible violence by urging his supporters to show up at the Miami federal courthouse where he made his first appearance on Tuesday. Judging from the turnout, most of his supporters didn’t seem to be listening. More than two years ago, the twice-impeached, now twice-indicted ex-president summoned a riotous mob of supporters to Washington, DC, many of whom assaulted police officers and sacked the US Capitol in hopes of preventing Congress from certifying his loss to President Joe Biden. That day, Mr Trump spoke to a crowd of tens of thousands who’d gathered near the White House to hear him denounce the electoral process that had, four years earlier, made him the leader of the free world. Now, with the former president facing state criminal charges in his former home state of New York and federal charges in his adopted home state of Florida, his ability to manifest a violent mob appears to have been attenuated since his exit from the White House. To be sure, law enforcement officials in Miami appeared to have made preparations for the possibility that protesters could show up en masse on Tuesday. On Monday, Miami mayor Francis Suarez told reporters that there would be plans in place to “make sure that everyone has a right to peacefully express themselves and exercise their constitutional rights” in “an obviously peaceful manner” and said he hoped anyone who showed up to protest “would be peaceful”. City officials had reportedly prepared for as many as 50,000 protesters to pack the area surrounding the downtown courthouse. But in the end, the number of Trump superfans who came to support the ex-president looked to be only a few hundred. The paltry crowd didn’t appear to be organized in any manner, though they did disrupt proceedings outside the building by blocking traffic at times. One anti-Trump protester, a man called Domenic Santana, even went to far as to temporarily block Mr Trump’s motorcade as the ex-president attempted to leave after court proceedings. Mr Santana, who had been walking around the building clad in an old-time prisoner costume while carrying a sign that read “Lock Him Up,” spoke to The Independent earlier in the day about his reasons for coming to the courthouse. “Hopefully, someday he has to be locked up. He should have been locked up a long, long time ago. He’s gotten away with it. He’s the master of spin, either graduate from New York School of Rats and he has a master’s degree and he knows how to spin it. He’s going to spin it on this one. ‘It’s political. It’s because I’m running for president that they’re accusing me,’” he said. “He has his case made up. He doesn’t need lawyers to defend him. He already knows the spin. Before the election, ‘Oh, if I lose it’s because of fraud’. That day he lost – ‘Oh, fraud, fraud fraud’. His Attorney General – ‘There was no fraud’. ‘You’re fired,’ the next day. Come on. Enough is enough,” Mr Santana added. The ersatz prisoner was one of a few colourful characters who spent the day wandering around the massive courthouse and adjacent buildings, either in support or in opposition to the man who was arraigned there on Tuesday. One pro-Trump performer, a man who identified himself only as “Uncle Jams,” rolled about the courthouse plaza on a hoverboard while singing pro-Trump and anti-Biden ditties. Another group of well-known Trump supporters, members of the “Blacks for Trump” group, arrived on the scene early in the morning, led by founder and Miami native Maurice Woodside, also known as Michael the Black Man. Mr Woodside, who gained some measure of notoriety during Mr Trump’s rise to the presidency due to his constant presence at the ex-president’s campaign rallies, led a group of maybe 30 people in identical “Blacks for Trump” shirts, who walked around together and intermittently chanted the ex-president’s name. At times, the scene outside the courthouse took on a circus atmosphere, with pro-Trump protesters mingling among scores of tents belonging to news organisations, who’d sent correspondents from all over the world to cover the spectacle of the ex-president’s court appearance. There was, however, one more ominous moment earlier in the day, when Federal Protective Service officers and Miami police cordoned off the area directly in front of the courthouse while they investigated what they described as a suspicious package discovered in a local television station’s satellite truck. After roughly an hour, officers signaled that there was no danger, and reporters returned to their work while awaiting the former president’s arrival. Throughout all the chaos, Miami residents who live and work in the downtown area milled about the courthouse plaza as they went about their day. One such city denizen who spoke to The Independent but declined to state his name, said he thought the ex-president could have avoided the jeopardy posed by the case against him had he just followed the law. “I don’t know why he did it … I read the indictment and he would’ve been in a good place right now if he’d just given it all back when asked,” he said. The Miami resident, who was out walking his American Bulldog, Don Julio, commented that there appeared to be far more reporters than protesters. Don Julio, who at first seemed slightly annoyed by the interruption to his daily routine, did not comment on the allegations against Mr Trump, but instead sat down next to this reporter to accept a belly rub before looking out at the courthouse plaza, a broad smile on his face. Read More Trump indictment - live: Trump greets fans with free food after arrest, not guilty plea at Miami arraignment Clashes break out at Trump arraignment courthouse after ‘suspicious package’ sparks police response Chaos erupts as protester in prison garb jumps in front of Trump motorcade Ivanka and Jared split over attending Trump 2024 launch – follow live Why was Donald Trump impeached twice during his first term? Four big lies Trump told during his 2024 presidential announcement

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Scientists have urged people not to speculate about why Iberian orcas have been ramming into vessels, warning that demonising them could put the already endangered animal at risk. Orcas coming into contact with vessels n the Mediterranean are most likely being playful and are not “attacking” the boats as previously speculated, after more than 250 boats have been damaged by the species since 2020. Experts have warned the idea that the orcas intend to do harm could lead to the creatures being harmed by humans, after footage showing a sailor opening fire on a pod earlier this month. One theory proposed by marine scientists is that the orcas’ behaviour is a ‘cultural fad’ and will likely go away as attention over the animals decreases. There are 15 orcas believed to be responsible for the recent rammings, with damage varying from teeth marks to the sinking of five boats entirely. In an open letter, the scientists said: “We urge the media and public to avoid projecting narratives onto these animals. In the absence of further evidence, people should not assume they understand the animals’ motivations. “We are concerned that factual errors related to these interactions are being repeated in the media … we believe this narrative inappropriately projects human motivations onto these whales and we are concerned that perpetuating it will lead to punitive responses by mariners or managers.” Scientists remain baffled over the behaviour of the orcas off the Spanish and Portuguese coasts, but agree they are likely being playful and socialising with each other instead of acting aggressively, the letter says. “The whales have shown a wide range of behaviours during the interactions, many of them consistent with playful social behaviour,” the letter continues. “There is no evidence of an identifiable ‘leader’ of these interactions. Despite the damage to vessels, we believe characterising the interactions as ‘attacks’ is misleading. “ Orcas (and other dolphin species) elsewhere have been known to develop cultural ‘fads’ (novel behaviour that briefly persists and expands within a population—an analogy might be fashion trends in people), such as carrying dead fish on their heads. While these vessel interactions may be a similar phenomenon, they are persisting longer than typical fad behaviour, expanding within the population and escalating in impact. Nevertheless, it is possible the behaviour, as previous fads have, will disappear as suddenly as it appeared. Of the fifteen orcas believed to be responsible for the rammings, 11 are calves and four are adult females. Iberian orcas are considered critically endangered, with possibly less than 40 in their population. Earlier in June a sailor told how his yacht was thrown around like a “rag doll” by orcas near Gibraltar, as the mammals tore off its rudders. “I noticed a fin then noticed a light bump and then a very big bump and looked round and there was a very large whale pushing along the back and trying to bite the rudder,” he told BBC Radio 4. “Then we lost the second rudder so we had no mechanism of steering the boat and the whales were in charge of the boat and they pushed us around like a rag doll,” he added. Read More Shark attacks swimmer in shallows of popular Spanish holiday beach Fisherman airlifted to hospital after shark bite off coast of Portugal Lolita the orca dies after spending more than half a century in captivity Russia says 10 bodies and flight recorders recovered from Prigozhin jet crash site Tourist sprays football graffiti on 460-year-old Italian landmark Belarus president says he warned Wagner chief to watch out for threats – Ukraine live

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Middle-aged people not getting enough sleep are less likely to see the benefits of exercise when comes to protecting against decline in skills such as memory and thinking, scientists have said. Researchers from University College London (UCL) found that those in their 50s and 60s who performed regular physical activities but slept less than six hours a night had a faster decline in these skills overall. The team found that after a decade, their cognitive functions – such as attention, memory and learning – were the same as those who did less physical activity. The researchers said their study, published in journal The Lancet Healthy Longevity, highlights the need for sleep to protect against cognitive decline as people get older. Lead author Dr Mikaela Bloomberg, of UCL Institute of Epidemiology & Health Care, said: “Our study suggests that getting sufficient sleep may be required for us to get the full cognitive benefits of physical activity. “It shows how important it is to consider sleep and physical activity together when thinking about cognitive health. “Previous studies examining how sleep and physical activity might combine to affect cognitive function have primarily been cross-sectional – only focusing on a snapshot in time – and we were surprised that regular physical activity may not always be sufficient to counter the long-term effects of lack of sleep on cognitive health.” The World Health Organisation already identifies physical activity as a way to maintain cognitive function, but interventions should also consider sleep habits to maximise long-term benefits for cognitive health Prof Andrew Steptoe For the study, the team looked at data from the English Longitudinal Study of Ageing (Elsa) from nearly 9,000 people aged 50 and over. Their cognitive function was assessed over a period of 10 years with various memory and verbal fluency tests. Questionnaires were also used to assess how long they slept and whether this was less or more than six hours. People were also asked about their levels of physical activity. At the start of the study, those who were more physically active also had better cognitive function regardless of how long they slept. However, this changed over the 10-year period, with more physically active short sleepers in their 50s and 60s experiencing more rapid cognitive decline, the researchers said. But for people aged 70 and over, the benefits of exercise on cognitive function were maintained, despite short sleep, the team added. Co-author professor Andrew Steptoe, of UCL Institute of Epidemiology & Health Care, said: “It is important to identify the factors that can protect cognitive function in middle and later life as they can serve to prolong our cognitively healthy years and, for some people, delay a dementia diagnosis. “The World Health Organisation already identifies physical activity as a way to maintain cognitive function, but interventions should also consider sleep habits to maximise long-term benefits for cognitive health.” Read More 8 best kids’ bunk beds that are fun and functional Nurture your health and wellbeing this season The best holidays to book for August, from beach breaks in Portugal to stays on an Italian lake More travelers get cozy with glamping, even amid high costs People who sleep very late may die earlier due to unhealthy habits, study says

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