By Gloria Dickie, Shivam Patel and Alison Withers NEW DELHI (Reuters) -Scientists and government authorities were working on an early

Reigning champions Italy secured their ticket for Euro 2024 on Monday after holding on for a nervy goalless draw against Ukraine in their final qualifier, while the Czech Republic and Slovenia...

Middle-aged people not getting enough sleep are less likely to see the benefits of exercise when comes to protecting against decline in skills such as memory and thinking, scientists have said. Researchers from University College London (UCL) found that those in their 50s and 60s who performed regular physical activities but slept less than six hours a night had a faster decline in these skills overall. The team found that after a decade, their cognitive functions – such as attention, memory and learning – were the same as those who did less physical activity. The researchers said their study, published in journal The Lancet Healthy Longevity, highlights the need for sleep to protect against cognitive decline as people get older. Lead author Dr Mikaela Bloomberg, of UCL Institute of Epidemiology & Health Care, said: “Our study suggests that getting sufficient sleep may be required for us to get the full cognitive benefits of physical activity. “It shows how important it is to consider sleep and physical activity together when thinking about cognitive health. “Previous studies examining how sleep and physical activity might combine to affect cognitive function have primarily been cross-sectional – only focusing on a snapshot in time – and we were surprised that regular physical activity may not always be sufficient to counter the long-term effects of lack of sleep on cognitive health.” The World Health Organisation already identifies physical activity as a way to maintain cognitive function, but interventions should also consider sleep habits to maximise long-term benefits for cognitive health Prof Andrew Steptoe For the study, the team looked at data from the English Longitudinal Study of Ageing (Elsa) from nearly 9,000 people aged 50 and over. Their cognitive function was assessed over a period of 10 years with various memory and verbal fluency tests. Questionnaires were also used to assess how long they slept and whether this was less or more than six hours. People were also asked about their levels of physical activity. At the start of the study, those who were more physically active also had better cognitive function regardless of how long they slept. However, this changed over the 10-year period, with more physically active short sleepers in their 50s and 60s experiencing more rapid cognitive decline, the researchers said. But for people aged 70 and over, the benefits of exercise on cognitive function were maintained, despite short sleep, the team added. Co-author professor Andrew Steptoe, of UCL Institute of Epidemiology & Health Care, said: “It is important to identify the factors that can protect cognitive function in middle and later life as they can serve to prolong our cognitively healthy years and, for some people, delay a dementia diagnosis. “The World Health Organisation already identifies physical activity as a way to maintain cognitive function, but interventions should also consider sleep habits to maximise long-term benefits for cognitive health.” Read More 8 best kids’ bunk beds that are fun and functional Nurture your health and wellbeing this season The best holidays to book for August, from beach breaks in Portugal to stays on an Italian lake More travelers get cozy with glamping, even amid high costs People who sleep very late may die earlier due to unhealthy habits, study says

Police officers found Irina Garcia dead in her bedroom next to a crib carrying a 14-day-old baby

Police are investigating whether a Quebec father killed his two children, just two days after he was arrested for harassing the boys’ mother, his estranged wife. Ian Lamontagne, 46, and Antoine and Tristan, both 3, were found dead on Saturday in Notre-Dame-des-Prairies, a town in the Lanaudière region, according to CBC, and the coroner confirmed their identities on Monday. Police are reportedly investigating the case as a double murder-suicide, according to the outlet. Patrick Boucher, friend of the family, said Lamontagne called him to vent last Wednesday, fuming that he had been arrested in front of his children for harassing their mother, his wife. The pair had reportedly been separated for about a year. Mr Boucher says Lamontagne was released the same day of his arrest, which is just two days before he and his sons were found dead. “I wanted to see him because of the arrest and I wanted to make sure he was OK,” said Mr Boucher. Mr Boucher also told the Montreal Gazette that the deaths were a “horrible, unacceptable, unforgivable act.” He added and said he would like the discussion of the three deaths to “focus on how a human being who loves his children can go from ’I love my children’ to ’destroying my children’s lives.’” “How can we transform this event into something more?” Mr Boucher asked. “To learn how — how should I react to my other friends who tell me they’re having difficulties?” Notre-Dame-des-Prairies Mayor Suzanne Dauphin in a statement called the incident “ tragic and heartbreaking.” She also underscored the importance of seeking mental health help: “It is crucial that we break the taboo surrounding psychological distress and provide resources and support to those in need. If you or someone you know is struggling with dark thoughts, I encourage you to seek help.” She added, “As a society, we must also commit ourselves to preventing such occurrences in the future.” Read More UNC Chapel Hill graduate student Tailei Qi charged with murder in shooting of faculty member Teenage girl, 16, stabbed to death in fight over sweet and sour sauce at Washington DC McDonald’s Two best friends were murdered at 14. Nearly 50 years on, DNA finally caught their killer

Two people have died, and 28 are injured, including three people who are in critical condition, after a mass shooting in Baltimore. Baltimore Police Department acting commissioner Richard Worley confirmed the number of dead and injured during a press conference at the scene. Nine people were transported to area hospitals after being found with gunshot wounds by police. Police said the gunman remains at large, but clarified there is no known motive at this time. Worley said investigators are “working an extensive crime scene.” The shooting took place in the 800 block of Gretna Avenue early Sunday morning. Hundreds of people were gathered in the area for an event called “Brooklyn Day,” a witness told TV station Fox 45, adding that they had heard 20 to 30 shots fired Mayor Brandon Scott described the shooting as “reckless” and “cowardly”. “We will not stop until we find you—and we will find you,” Mr Scott said, speaking about the perpetrator. Read More Baltimore: Mayor condemns ‘reckless’ mass shooting of 30 people Baltimore mass shooting: Two dead, three critical and 25 more injured in ‘cowardly act’

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LAUSANNE, Switzerland & NEWARK, Calif.--(BUSINESS WIRE)--May 31, 2023--

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