A man has died after being gored during a running of the bulls in eastern Spain, authorities said. The festival, organised in the town of Pobla de Farnals in the Valencia region on Saturday, attracts huge crowds and has seen a number of incidents involving spectators and participants being badly injured in recent years. The victim, whose identity has not been revealed, was gored in his side by a bull called Cocinero during the festival on Saturday and sustained severe injuries. He was rushed to the hospital but died soon after, officials said. This was the second injury reported during the festival this week alone. Earlier another man was also gored in the leg by the same bull. However, he survived the incident and was in a stable condition in hospital, officials said. The festival, where bulls are released into the streets and runners dash ahead of them, remains a controversial topic in Spain with activists saying it amounts to animal cruelty aside from the clear dangers to people involved. Festivals involving running of the bulls are nonetheless still widespread in Spain, with a survey by rights groups AnimaNaturalis and CAS International finding that more than 1,820 events take place across all Spanish municipalities every year. The most famous is held in the northern city of Pamplona in July. Despite the risks, the traditional runs remain popular with both locals and tourists and attract huge crowds. However, accidents are also frequent. Last year two men, aged 50 and 46, died after being violently struck by bulls in Valencia while a French tourist in his 60s sustained serious injuries. In 2015 two US citizens and a Briton were gored and eight others injured during a bull run during the San Fermin festival. Read More Fresh outrage in Spain as ‘wolf pack’ rapist’s sentence is reduced under botched law: ‘It’s a joke’ Woman claims she accidentally stabbed baby while aiming for dog who ate her chicken sandwich From an old-style Afghan camera, a new view of life under the Taliban emerges With temporary status for Venezuelans, the Biden administration turns to a familiar tool Spain women's coach set to speak on eve of Sweden game amid month-long crisis at Spanish federation Cave art dating back 24,000 years discovered in Spain

By Mario Fuentes HAVANA Among the classic cars, mopeds and rickshaws Cubans use to get around the capital

The staff graciously asked Adin Ross to get in touch with the helpline linked to his real state of residency after the streamer made a false claim

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Former Vice President Mike Pence on Wednesday called on his party to turn away from what he described as a growing threat of populism led by his former White House boss Donald Trump and "his imitators."

A widow of a Pakistani journalist who was shot dead by police in Kenya after he fled arrest in his home country filed a lawsuit against Kenyan...

By Ludwig Burger FRANKFURT Zealand Pharma and partner Boehringer Ingelheim said their experimental obesity drug achieved up to

A survey by Redfield & Wilton Strategies found that 44% of millennials between the ages of 25 and 34 think that using incorrect pronouns to refer to a trans person should be a crime

Police in New York City have revealed they are exploring potential links between Gilgo Beach serial killer suspect Rex Heuermann and other unsolved murders outside of Long Beach. An NYPD official told ABC News the 59-year-old is being looked at in connection to missing persons cases and murders across all five boroughs of New York City. The married father-of-two’s DNA has been entered into a statewide database and his alleged MO is being compared to other cases – including those during the period he was allegedly active in Gilgo Beach. Mr Heuermann is charged with the murders of three women who vanished between 2007 and 2010, and is the prime suspect in a fourth murder. It’s not clear whether he committed any more alleged crimes between the discovery of the bodies in 2010 and his arrest 13 years later. He lived close to Gilgo Beach in Massapequa Park but worked in the heart of Midtown Manhattan where he runs an architecture firm. He also has ties to South Carolina and Las Vegas, owning properties in both locations. Mr Heuermann’s attorney released a statement on Monday, insisting he is innocent and that officials have ignored “more significant and stronger leads”. Read More Police release haunting 911 call from woman later found dead as possible serial killer probe continues: ‘There’s somebody after me’ Long Island police search for ‘body parts’ in storage unit tied to Gilgo Beach murders suspect Rex Heuermann Rex Heuermann’s lawyer dismisses evidence against ‘loving father and husband’ in Gilgo Beach murders case

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The top court has allowed the rules - meant to rein in ghost guns - to remain during an appeal process.

Exercises such as “wall sits” could be the best form of activity to help people reduce blood pressure, a new study suggests. Other physical activity including cardio, resistance training and HIIT workouts are also good for bringing down resting blood pressure levels, researchers found. But isometric exercises – those that involve engaging muscles without movement, such as wall sits and planks – provide the best results, they said. The study, published in the British Journal of Sports Medicine, saw researchers conduct analysis on previous studies looking at exercise and blood pressure. Some 270 studies were included in the final analysis which contained data on almost 16,000 people. They examined the impact different exercises had on systolic blood pressure, which notes the force at which the heart pumps blood around the body; and diastolic blood pressure, the resistance to the blood flow in the blood vessels between heartbeats when blood is pumped around the heart. The researchers, led by academics at Canterbury Christ Church University in Kent, found that there were significant reductions in resting blood pressure following cardio (aerobic exercise); dynamic resistance training, such as squats, press-ups and weights; high intensity interval training (HIIT); and combined training and HIIT. But the largest reductions were seen after isometric exercise training. A secondary analysis on specific types of exercises found the most benefit was seen among those who performed “isometric wall squats” and among runners. The academics said that current exercise recommendations for the prevention and treatment of high blood pressure are based on “older data” and suggest that it may be time to review the current guidelines. “Aerobic exercise training, dynamic resistance training, combined training, high-intensity interval training and isometric exercise training are all significantly effective in reducing resting systolic and diastolic blood pressure,” they wrote. “Overall, isometric exercise training is the most effective mode in reducing both systolic and diastolic blood pressure. “These findings provide a comprehensive data driven framework to support the development of new exercise guideline recommendations for the prevention and treatment of arterial hypertension.” For the average adult high blood pressure is considered to be from 140/90mmHg. When a person’s blood pressure is too high it puts extra strain on blood vessels, heart and other organs, such as the brain, kidneys and eyes. Persistent high blood pressure can lead to a number of serious health problems including heart attacks, strokes and vascular dementia. While there are medications which can help, people can make a number of life-style changes to help bring their blood pressure down including regular exercise, losing weight, cutting back on caffeine, alcohol and salt. Read More Dating app screenshot culture is out of control Husband fired from family business after wife roleplayed with reborn dolls The bowel cancer symptom George Alagiah wished he’d caught earlier Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live