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Linda is widely known for playing Sarah Connor in the 'Terminator' film series
2023-06-08 16:26

Biden interviewed in special counsel's probe into classified documents found at his home, former office
President Joe Biden over the last two days participated in a voluntary interview with special counsel Robert Hur as a part of his classified documents investigation, the White House announced Monday.
2023-10-10 08:24

A fire that burned in a 9-story apartment building in Vietnam's capital has killed about 12 people
A fire in a nine-story apartment building in Vietnam’s capital killed about 12 people and injured more than 50
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Russian strike on Ukraine mail depot kills six
Russian missile strikes killed at least six postal workers and wounded 17 others Saturday when they hit a mail depot in Ukraine's...
2023-10-22 21:53

Ben Roberts-Smith: Top soldier won't apologise for alleged war crimes
Ben Roberts-Smith says he has done nothing wrong and is looking to appeal a landmark defamation ruling.
2023-06-15 09:58

Who are Michael and Karen Halstead? Alabama parents detained after 19-year-old son's corpse found in backyard freezer
The Halsteads stashed their son's corpse in the freezer before moving out of the house in Alabama, which was found by the new homeowners
2023-10-31 18:58

Has Gary Oliva been charged in JonBenet Ramsey's murder? Pedophile asks for pics of child pageant queen from behind bars
Gary Oliva has confessed to JonBenet Ramsey's murder numerous times but he has never been charged with any crimes associated with her death
2023-07-24 14:26

How tall is Kanye West? Rapper has always picked girlfriends shorter than him
Kanye West falls short of the average height for men in the country but commands attention when he enters a room
2023-08-12 18:28

Asia Stocks to Fall as US Shares, Treasuries Drop: Markets Wrap
Asian equity futures fell after heavy selling in US stocks and long-dated Treasuries as investors digested data showing
2023-08-03 06:54

UK study finds this lifestyle change can add whole decade to life
Shifting to a healthier diet – and sticking to it – can add almost a decade to life for middle-aged people, a new study finds. The research published earlier this week in the journal Nature Food, assessed the health data of nearly half a million British residents whose eating habits have been documented as part of the UK biobank study. Researchers grouped 467,354 participants based on their eating habits and observed how these changed over time. Participants were grouped as either average and unhealthy eaters, or as people with food intake matching the UK’s Eatwell Guide and those whose diet matched what the researchers called the “longevity diet”. Currently, the UK population has a life expectancy at birth of about 84 years for women and 80 years for men. Adjusting for other contributing factors like smoking, alcohol, and physical activity, the study found that 40-year-old men and women who changed from an unhealthy diet to eating healthier food, and adhered to it, gained almost 9 to 10 years in life expectancy. “Here, using a prospective population-based cohort data from the UK Biobank, we show that sustained dietary change from unhealthy dietary patterns to the Eatwell Guide dietary recommendations is associated with 8.9 and 8.6 years gain in life expectancy for 40-year-old males and females, respectively,” scientists, including those from the University of Bergen in Norway, wrote. “In the same population, sustained dietary change from unhealthy to longevity-associated dietary patterns is associated with 10.8 and 10.4 years gain in life expectancy in males and females, respectively,” they added. Researchers say the longest gains in life expectancy were made by those changing their diets to consume more whole grains, nuts and fruits and less sugar-sweetened beverages and processed meats. Those who initially followed an average diet and later changed to healthier eating habits were found to have smaller life expectancy gains. “The bigger the changes made towards healthier dietary patterns, the larger the expected gains in life expectancy are,” researchers explained. The life expectancy gains also seemed to be lower when the diet change was initiated at older ages, but even these are substantial, scientists say. For instance, they say, even 70-year-olds can manage to extend their life expectancy by 4 or 5 years if they make a sustained diet change. The latest findings point to government actions that could contribute to people’s health improvements in the UK, such as health-oriented food taxes, improving food environments in school and working places, as well as subsidies to reduce the cost of healthy foods. “Such policy measures, informed by the up-to-date estimates on potential gains in life expectancy that we provide in this paper, could guide the deployment of resources to improve healthy eating patterns across the population,” researchers added. Read More Smoking causes 150 cancer cases every single day in UK, study finds Binman shoots first Hollywood film after chat with Mark Wahlberg changed his life ‘I could have gone blind if I hadn’t been able to go private’ ‘I could have gone blind if I hadn’t been able to go private’ Paul Rudd says ‘horrible’ Marvel diet left him drinking sparkling water as ‘reward’ How to celebrate Thanksgiving when you’re not close to your family
2023-11-24 12:22

Singapore Beefs Up Retirement, Public Housing Plan Amid Scandals
Singapore Prime Minister Lee Hsien Loong said he will help citizens cope with retirement and homeownership, seeking to
2023-08-20 22:59

TIMELINE-Key dates/events in impeachment of Texas Attorney General Ken Paxton
(Reuters) -Here are the main events leading to the impeachment of Texas Attorney General Ken Paxton by the state House
2023-05-31 05:16
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