'This is just like a vacation to get back to where I was, which was BTS and ARMY,' said RM

By Andrew Osborn Russia tightened security in its Muslim-majority North Caucasus region on Tuesday after a weekend anti-Semitic

KSI recently faced Tommy Fury in the boxing ring after extensive trash talk

A University of South Carolina student was fatally shot early Saturday after he tried to enter the wrong home on his own street, the Columbia Police Department said -- the latest case in which someone in the US was shot after apparently approaching the wrong home.

Three years after George Floyd was murdered by then-Minneapolis police officer Derek Chauvin, the Justice Department issued a blistering report Friday of the city's police department, detailing racial discrimination, excessive and unlawful use of force, First Amendment violations and a lack of accountability for officers.

India’s imports of Russian oil hit another record last month as the South Asian nation potentially nears the

By David Shepardson and Alexandra Alper WASHINGTON U.S. President Joe Biden's administration on Monday imposed new trade restrictions

Bella Poarch appeared in a gray denim jacket with subtle makeup and black hair

Russia is plotting a “large-scale provocation” at a nuclear power station it occupies in the south-east of Ukraine to disrupt an imminent counteroffensive, Kyiv’s military intelligence has claimed. A statement from the intelligence directorate of Ukraine’s defence ministry claimed Russian forces will strike the Zaporizhzhia nuclear power plant, the biggest in Europe. It will then report a radioactive leak in order to trigger an international probe that would pause the hostilities and give them the respite they need to regroup. In order to make that happen, Russia “disrupted the rotation of personnel of the permanent monitoring mission” of the UN’s International Atomic Energy Agency (IAEA) that was scheduled for Saturday, the statement said. It did not offer evidence to back up any of the claims. The IAEA said it did not have any immediate comment on the allegations and Russian officials did not immediately comment on the Ukrainian claims. The White House said it is watching the situation closely and has seen no indication radioactive material has been leaked. It comes as Moscow’s military in Ukraine braces for a looming counteroffensive by Kyiv’s forces, which has not started yet but could begin “tomorrow, the day after tomorrow or in a week”, the secretary of Ukraine’s National Security and Defence Council, Oleksiy Danilov, told the BBC. He said the government in Kyiv had “no right to make a mistake” on the decision because this is a “historic opportunity” that “we cannot lose”. The Zaporizhzhia station is one of the 10 biggest nuclear plants in the world. It is in the partially occupied Zaporizhzhia region in south-eastern Ukraine. The plant’s six reactors have been shut down for months but it still needs power and qualified staff to operate crucial cooling systems and other safety features. Fighting near it repeatedly disrupted power supplies and has fuelled fears of a potential catastrophe like the one at Chernobyl, in northern Ukraine, where a reactor exploded in 1986 and spewed deadly radiation, contaminating a vast area. In other developments on Saturday, Russia reported more attacks on its territory, with drones crashing in its western regions and areas on the border with Ukraine coming under shelling. Two drones attacked an administrative building of an oil company in Russia’s western Pskov region that borders Belarus, Latvia and Estonia, Pskov governor Mikhail Vedernikov reported on Saturday. The building was damaged as the result of an explosion, Mr Vedernikov said. Another drone went down in the Tver region about 90 miles north of Moscow, local authorities said. Russia’s Belgorod region on the border with Ukraine came under multiple rounds of shelling on Saturday, killing one person, according to its governor Vyacheslav Gladkov. In the neighbouring Kursk region, which also borders Ukraine, one person was killed by cross-border mortar fire, its governor Roman Starovoit said. And a 60-year-old man was killed by Russian shelling in the city of Kupyansk in the Kharkiv region, about 20 miles from the Russian border, Ukraine’s national police said. Meanwhile, Russia’s ambassador to the UK Andrei Kelin warned his country was yet to “act very seriously” in the conflict. Mr Kelin told the BBC that Moscow had “enormous resources” and the country was “16 times bigger than Ukraine.” He said: “Sooner or later, of course, this escalation may get a new dimension which we do not need and we do not want. We can make peace tomorrow.” In addition, the British military said on Saturday that Russia’s private military force, Wagner, is withdrawing from areas around the eastern city of Bakhmut that Moscow claims to have captured earlier this month. Wagner chief Yevgeny Prigozhin earlier this week announced the pullout, saying Wagner would hand control over the ruined city over to the Russian military. Some were sceptical, however. Mr Prigozhin is known for making unverifiable, headline-grabbing statements on which he later backtracks. But Britain’s Ministry of Defence (MoD) said in a series of tweets on Saturday that Wagner fighters “have likely started to withdraw from some of their positions” around Bakhmut. “The Ukrainian deputy defence minister also corroborated the rotation out of Wagner forces in the outskirts of the town,” it added. Additional reporting by agencies Read More Ukraine-Russia war – latest: Putin ‘plans nuclear radioactive leak to postpone counteroffensive’ Ukraine claims Russia is plotting 'a provocation' at nuclear plant, offers no evidence Vladimir Putin’s Ukraine facade is crumbling – this week proves it The Body in the Woods | An Independent TV Original Documentary The harrowing discovery at centre of The Independent’s new documentary

Whether you have fallen out of love with running, or have always been curious about giving it a go, finding the right time to start can feel like the biggest obstacle to getting going. With the heat of summer behind us, and winter not fully on our doorstep yet, autumn could be ideal. Here, seasoned marathon runners share why right now is the best time to get into jogging… The weather is ideal Instinctively, you may feel it’s not the best time to start training as the weather begins to get colder and wetter, and the days get shorter. “However, the cooler temperatures can offer a range of benefits,” says Tahir Shams, founder of Tooting Run Club, who ran the 2023 TCS London Marathon. These include a “reduced risk of overheating and dehydration, and it supports increased endurance which is vital for longer runs”, Shams adds. Autumn training brings opportunities for different kit and environments, too. Marathoner and Human Disco Ball fundraiser Freya Morgan enjoys the change of weather. “I get to leave behind the sticky summer weather and busy parks and go back to fresh morning runs right as the sun rises,” explains Morgan, who recently completed a 200km run for Bail for Immigration Detainees. “In the autumn, I might still head out in a T-shirt and then as the weather gets colder, a long-sleeved layer, and then will take another long-sleeved top or jacket with me, and tie it around my waist or cram it into my hydration pack,” she adds. Kit could be cheaper Exercise kit is at its most expensive generally in January, when everyone and their mum is trying to tackle a new fitness goal! Getting in there a bit earlier and snapping up some end-of-season summer gear that’s on sale, before the new season’s clothing and shoes come in, may help you build a running wardrobe you love. If you look good, you feel good, after all. The race calendar If singing up for a race will help keep you motivated to keep running, starting in autumn could put you in a good position to take on a challenge in spring. Plenty of races happen as the seasons change from the cool of winter, with the London, Tokyo and Paris marathons all taking place in spring. Half marathons take place in cities across the UK in spring too, in locations from London to Inverness. Plus you’ll find plenty of 5k and 10k options. Creating a mood-boosting routine “In September, kids go back to school and the summer is over, so it is a kickstart for your health and fitness goals,” explains Ania Gabb, an ASICS Frontrunner who has completed more than 30 marathons. “Many people may want to get into a consistent fitness routine after the excess of summer and before the winter starts,” she notes. This can be especially important ahead of the dark days of winter, which as Shams notes, “can often feel like a gloomy time of the year… Endorphins released during running is a good way to banish the winter blues.” There’s less pressure than January Finally, it can particularly helpful for beginners to start in autumn – skipping the pressure of the new year. “If you are a beginner, autumn is a really nice time of year to pick up running. You are away from the pressure of January resolutions, and the crowds of the summer, and still have some fair weather days and sunlight to get you motivated,” says Morgan. “By the time the darker bits of winter roll around, you will hopefully be in enough of a running routine to use those runs to power through the dark and soggy days. I have been running for 11 years and when my mental health dips, running has always helped.”

Selena Gomez discusses her unwavering stance against war and her social media hiatus amid the Israel-Hamas conflict

SYDNEY (Reuters) -Thousands of Australians joined pro-Palestinian rallies on Sunday, despite police threats to curb them amid tension after the