Japan’s Supreme Court has ruled that restrictions imposed by a government ministry on a transgender female employee’s use of restrooms at her workplace are illegal, in a landmark decision that could promote the rights of LGBTQ+ people in a country without legal protections for them

A jailed university student in Hong Kong has lost his bid to reduce his five-year sentence over inciting secession

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Sean Strickland, the middleweight champion of the UFC, recently confronted a trespasser in his driveway

Jess Margera claimed that his brother sent him a text that had a suicidal tone

Tommy Pham and Lourdes Gurriel Jr. hit back-to-back homers and Merrill Kelly struck out eight to help the Arizona Diamondbacks force Game 7 of the NL Championship Series with a 5-1 win over the Philadelphia Phillies

October 20 marks World Osteoporosis Day – but despite being a relatively common condition, many people are unaware they’re at risk. According to Age UK, osteoporosis – which is associated with weakened bones and often referred to as a ‘silent disease’, as symptoms can creep up on people – affects approximately three million people in the UK. Yet, many only find out they have it when they break a bone. “[Osteoporosis] is a condition characterised by weakened bones, making them more prone to fractures,” explains Dr Zulqarnain Shah, a medical director at SSP Health. “It occurs when the body loses too much bone or makes too little bone, or both. Diagnosis of osteoporosis typically involves a combination of medical history, physical examination, and specialised tests, such as bone mineral density scans,” Shah adds. Could I be at risk of osteoporosis? According to Age UK, around half of women over 50, and around one in nine men in the same age group, will experience a fracture due to osteoporosis. However, several risk factors contribute to the development of the condition, meaning some people may be more likely to get it. “These include menopause, low calcium and vitamin D intake during younger years, family history, a sedentary lifestyle, smoking, excessive alcohol consumption, and certain medications,” explains Shah. “While it may not be possible to prevent all cases of osteoporosis, adopting a healthy lifestyle with regular weight-bearing exercise, a balanced diet rich in calcium and vitamin D, and avoiding smoking and excessive alcohol intake can help reduce the risk.” Being aware of osteoporosis can be particularly important if you have a family history. “A family history of osteoporosis or fragility fractures can indicate an increased risk,” explains Dr Elise Dallas, GP at The London General Practice. Other things that increase risk include having a history of “rheumatoid arthritis, low levels of oestrogen due to early menopause, anorexia nervosa or Turner’s syndrome, hyperthyroidism, parathyroid disease, Crohn’s and coeliac disease, and conditions that cause long periods of immobility”, adds Dallas. What are the symptoms of osteoporosis? When you have osteoporosis, you may suffer from “increased fracture risk, height loss, and chronic pain”, says Shah. “Fractures associated with osteoporosis are known as ‘fragility fractures’, which can occur with minimal impact. Fractures commonly occur in the spine, hip, and wrist, and can lead to significant pain, disability, and reduced quality of life,” he explains. Are there any early warning signs? Shah says: “Early signs of osteoporosis may not be apparent until a fracture occurs. However, a precursor condition called osteopenia may be detected through scans before the onset of full-blown osteoporosis.” Osteopenia is where the density of the bones decreases, but not thoroughly enough to be classed as osteoporosis. There are no real symptoms however, so it can only be detected with scans. The good news is, lifestyle measures and sometimes treatment can help prevent it getting worse. How is osteoporosis treated? Treatment for osteoporosis is mostly aimed at “strengthening bones and preventing fractures”, says Shah. “This typically involves a combination of lifestyle modifications, such as exercise and dietary changes, along with medication. “Medications may include calcium, vitamin D and bisphosphonates, hormone therapy for postmenopausal women, selective oestrogen receptor modulators (SERMs), and other options. “SERMS help manage the way oestrogen interacts with your body and has a similar impact on osteoporosis as hormone replacement therapy, to help mitigate the impacts of hormones on osteoporosis,” Shah explains. “Regular monitoring and adherence to treatment plans can help slow down or stop the progression of osteoporosis. A bone density scan – also known as a DEXA scan – can help monitor the progress of a condition and may be done at three to five-year intervals to assess progress. “Once a patient has been on bisphosphonates for five years, they may go on a ‘pill holiday’ for a couple of years, though the benefits of taking bisphosphonates continue long after the medication is stopped.” Getting support and advice to manage any pain and mobility challenges and reduce the risk of falls and injuries can also be very important for people living with osteoporosis, along with finding ways to stay active. If you are worried about your bones and osteoporosis risk you can reach out to charities like the Royal Osteoporosis Society and find out about your risk level. Read More How to support a child with a stammer From colourful gowns to drones, these wedding trends are set take over 2024 Call The Midwife ‘should come with a health warning’ Halloween: 10 wicked ways to kit out your haunted house Black magic: Go back to black this season with the catwalk-inspired trend How to prep your home for when the clocks go back

Former Vice President Mike Pence, the onetime loyal sideman to twice-impeached ex-president Donald Trump, will kick off his own attempt to win election to the nation’s top job this week when he formally announces his campaign at a Des Moines, Iowa event on Wednesday. Mr Pence’s announcement will come just days after he made his candidacy official by filing the necessary paperwork with the Federal Election Commission. The ex-Indiana governor’s presidential ambitions are nothing new, with Mr Pence having teased a presidential run for months during a string of public appearances. But the advent of an actual campaign changes the Republican landscape by putting him in direct competition with Mr Trump, his former running-mate. Mr Pence, 63, served as a member of the House of Representatives between 2001 and 2013 and as Indiana’s governor between 2013 and 2017 but first rose to international attention as Mr Trump’s running-mate in 2016. The pair always made for an unlikely double act, with Mr Pence’s quiet, respectful demeanour and devout evangelical Christian faith utterly at odds with the trash-talking New Yorker’s taste for celebrity, glitzy decor and vulgar showmanship. But Mr Pence remained at his boss’ side throughout his tumultuous one-term presidency, a source of constant support until even his loyalty was tested beyond breaking point by the events of 6 January 2021. After losing the electoral vote to Democrat Joe Biden the previous November by 306 to 232 and the popular vote by 81.3 million ballots to 74.2 million, Mr Trump immediately and baselessly began to insist the contest had been “rigged” in a vast nationwide conspiracy orchestrated by his opponents. Two months of farcical legal proceedings led by a ragtag group of misfit attorneys — most notably among them ex-New York mayor Rudolph Giuliani — ended with a whimper, as Mr Trump’s allies entirely failed to offer a court any argument that satisfied the legal requirements to bring lawsuits challenging the election, much less any proof of the fraud they’d alleged. Increasingly desperate, the president was caught on tape exerting pressure on Georgia’s secretary of state to “find” additional votes in that crucial swing state, before turning his attention to his own deputy, Mr Pence, whom he called upon to weaponise his ceremonial position overseeing a joint session of Congress on 6 January to ratify the election results. Demanding that Mr Pence rule the election results null and void, Mr Trump piled on the public pressure in a series of tweets and in person on the campaign trail, presumably knowing his vice president was reluctant to follow orders. “I hope Mike Pence comes through for us,” Mr Trump said in Georgia. “I hope our great vice president comes through for us. He’s a great guy. Of course, if he doesn’t come through, I won’t like him very much.” Mr Pence refused to comply, instead writing a letter to Congress in which he explained: “I do not believe that the founders of our country intended to invest the vice president with unilateral authority to decide which electoral votes should be counted during the joint session of Congress, and no vice president in American history has ever asserted such authority.” On the day the US Capitol was stormed by enraged Trump supporters attempting to stop the ratification, some participants even erected a gallows and chanted “Hang Mike Pence!” on the National Mall. “To those who wreaked havoc in our Capitol today: you did not win,” Mr Pence responded in the aftermath, sounding far more presidential than Mr Trump. “Violence never wins. Freedom wins. And this is still the people’s house. And as we reconvene in this chamber the world will again witness the resilience and strength of our democracy.” The two men held clear-the-air talks five days after the failed insurrection but their relationship has clearly never recovered. Speaking at a Republican dinner in New Hampshire in June 2021, Mr Pence told his audience: “You know, President Trump and I have spoken many times since we left office. And I don’t know if we’ll ever see eye to eye on that day.” Mr Pence was born in Columbus, Indiana, on 7 June 1959, one of six children born to Edward and Nancy Pence and is a graduate of Hanover College and the Indiana University School of Law. He married his wife Karen in 1985 and the couple have three children: Michael, Charlotte and Audrey. His net wealth has been estimated at $4m, modest compared to some prominent politicians, but has been enhanced post-presidency after he signed a two-book deal with publishing giant Simon & Schuster, thought to be worth around $3-4m, according to industry insiders. Mr Pence will now find himself in competition not only with Mr Trump but also the likes of Florida governor Ron DeSantis, former US ambassador to the UN Nikki Haley, South Carolina senator Tim Scott, entrepreneur Vivek Ramaswamy and ex-radio pundit Larry Elder. Ex-New Jersey governor Chris Christie is expected to enter the GOP primary race this week as well. Read More Mike Pence files paperwork to jump into crowded 2024 GOP primary race DeSantis, Pence and other GOP 2024 hopefuls, but not Trump, set to appear at Iowa rally Trump reacts to report Pence won’t face charges for classified documents: ‘I’m at least as innocent as he is’ Ivanka and Jared split over attending Trump 2024 launch – follow live Why was Donald Trump impeached twice during his first term? Four big lies Trump told during his 2024 presidential announcement

U.S. Attorney General Merrick Garland is expected to announce the findings of a two-year investigation of the Minneapolis Police Department, prompted by the death of George Floyd

CAMBRIDGE, Mass.--(BUSINESS WIRE)--Jul 25, 2023--

Quanishia "Peach" White Berry and her wife, Lexus, say May 28 was as normal as any other day: They scrolled through TikTok videos while waiting for the groceries they had ordered so they could cook dinner.

"For God's sake help us," one of those trapped tells Pakistan media, as a rescue effort is under way.