Prolonged fighting in Nigeria between farmers and herdsmen is becoming more deadly

Oregon Senator Ron Wyden has asked the Federal Trade Commission, the Cybersecurity and Infrastructure Security Agency and the

Many people assume arthritis is just an ‘old person’s’ disease, and an inevitable part of getting older. Try telling that to the parents of toddlers impacted by the condition, or the 20-somethings living with it. The suggestion that it only troubles the elderly is one of many myths associated with arthritis, which affects around 10 million people in the UK. “One in six people live with the pain, fatigue, and disability arthritis can cause. The impact can be huge, affecting the ability to work, care for family, move free from pain and live independently,” says Deborah Alsina, chief executive at the arthritis support charity Versus Arthritis, speaking to mark Rheumatoid Arthritis Awareness Week (September 11–17). “There are many misconceptions when it comes to understanding arthritis, but by shining a light on the reality of living with arthritis day in, day out, we can help grow understanding and inspire people to take action.” Dr Amara Ezeonyeji, consultant rheumatologist from The Lister Hospital in London (part of HCA Healthcare UK), adds: “Arthritis is a general term that refers to a group of over 100 different types of inflammatory joint diseases that affect the musculoskeletal system. The most common symptom of arthritis is joint pain, but it can also cause stiffness, swelling, and decreased joint mobility.” She says the most common form of arthritis is osteoarthritis (OA), often associated with wear and tear of the joints. Other common types are rheumatoid arthritis (RA), an autoimmune disease that primarily affects the joints; psoriatic arthritis, a type of arthritis associated with the skin condition psoriasis; ankylosing spondylitis which primarily affects the spine and can lead to fusion of the vertebrae; and gout, which is caused by the accumulation of uric acid crystals in the joints and often affects the big toe. “There are several myths about arthritis that are often repeated. It’s important to dispel these to promote an accurate understanding of arthritis, and to encourage those affected to seek appropriate medical care and support from a rheumatologist,” Ezeonyeji adds. Here, Alsina and Ezeonyeji debunk nine common arthritis myths… Myth 1: Arthritis only affects the elderly While it is more common in older adults, arthritis can affect people of all ages, including children and young adults. Myth 2: Cracking your knuckles causes arthritisPeople who crack their knuckles will sometimes be wrongly warned that it’ll bring on arthritis, but Ezeonyeji explains: “There’s no scientific evidence linking knuckle cracking to the development of arthritis. When people crack their knuckles, they experience a release of pressure in the joints and relaxation in the surrounding muscles. It can make the joint feel more mobile and is unlikely to cause arthritis or other problems.” Myth 3: It’s just wear and tearAlsina says one of the most damaging myths is that any form of arthritis is just ‘wear and tear’. “Osteoarthritis is the most common type of arthritis and will affect half of us by age 70. But it isn’t an inevitable part of ageing – your joints are not like car tyres destined to wear down and be replaced. They are made of complex living tissue that our bodies constantly repair and maintain, and osteoarthritis occurs when our bodies can no longer do this effectively,” she says. “Our joints get stronger the more we use them, so keeping physically active and maintaining a healthy weight can help keep osteoarthritis under control.” Myth 4: Cold damp weather causes arthritisAlthough cold and damp weather can sometimes make arthritic joints feel worse, it’s definitely not why arthritis starts. Ezeonyeji explains: “Weather can influence joint discomfort, but it doesn’t cause arthritis. Arthritis is primarily a result of genetic and environmental factors.” Myth 5: Exercise makes arthritis worse People with arthritis can often find it hard to maintain regular physical activity, but a lack of movement can actually increase symptoms such as stiffness and pain, warns Alsina. “Building activity into your daily routine can help improve this, because using your joints builds muscle strength and improves the blood supply, all of which can ease symptoms and keep joints in better shape for longer.” She says different activities will suit different people, but adds: “Swimming and cycling are great exercises to try, as they get the body moving without putting pressure on painful joints.” It’s always a good idea to seek advice from a healthcare specialist if you are unsure what types of exercise will be suitable for you. Myth 6: Arthritis is just joint pain – it’s not serious Ezeonyeji says that while arthritis can be debilitating and lead to a reduced quality of life, it can get even more serious than that for some people. “Rheumatoid arthritis, for instance, is an autoimmune disease that can affect various organs and tissues in addition to joints,” she points out. Myth 7: There’s no treatment for arthritis While there’s no cure for arthritis, Ezeonyeji says there are many effective treatments for managing the disease, including pain relief medication, physiotherapy, disease modifying agents and biological drugs for inflammatory arthritis, plus joint surgery in some cases. “It’s also recommended that people with arthritis modify their lifestyle and try to lose weight [if they need to], follow a healthy balanced diet, exercise regularly and stop smoking,” she adds. Myth 8: Miracle cures can make arthritis disappear Although some people with arthritis believe copper or magnetic bracelets ease symptoms, Alsina says studies show no evidence to support this. “It’s the same with lots of supplements, and some of these are really pricey,” she observes. “Interestingly though, placebos can be very effective and continue to work even if you know it’s a placebo, so if you find these helpful there’s no reason to stop.” Myth 9: Certain foods definitely help/hinder arthritisThere are claims that foods like tomatoes can cause arthritis flares, and other foodstuff like cider vinegar may help it. Alsina says: “Sadly there’s no good evidence that there are specific foods you should avoid or have more of. But if you do find things that are helpful or make your symptoms worse, then listen to your body.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Prince Harry spotted at Windsor Castle on anniversary of Queen’s death How the weather can change the way you dream All the times Kate has channelled the late Queen’s style since her death

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A 19-year-old man has been charged with threatening to kill, kidnap or inflict harm on the president, vice president or their family members after allegedly ramming a truck into bollards outside a park near the White House. Sai Varshith Kandula was arrested after “intentionally” crashing a U-Haul box truck into barriers outside Lafayette Park in Washington DC at roughly 9.40pm on 22 May, according to US Park Police and US Secret Service. He has also been charged with assault with a dangerous weapon and reckless operation of a motor vehicle. News agencies photographed police officers removing a Nazi flag from the truck and examining the flag on the ground. A black backpack and a roll of duct tape also appear to have been removed from the truck. The truck’s cargo area appeared to be empty. Mr Kandula, from the St Louis suburb of Chesterfield, Missouri, graduated from Marquette Senior High School in 2022, according to the Rockwood School District. A LinkedIn profile that appears to match that description shows an interest in a career in data analytics with experience and certification in programming and coding languages. He reportedly traveled from Missouri to Dulles International Airport, then rented the truck and drove towards the White House, law enforcement sources told ABC News. He allegedly waved the flag and shouted as he exited truck before officers arrived to detain him. Mr Kandula reportedly told law enforcement officers that he wanted seize power, take over the government and kill the president, law enforcement sources told ABC. Police have declined to publicly provide further details about the nature of the alleged attack or information about the suspect. Law enforcement officials also indicated the suspect made threatening statements during his arrest. “There were no injuries to any Secret Service or White House personnel and the cause and manner of the crash remain under investigation,” Anthony Guglielmi, the Secret Service chief of communications, said in a statement on Monday night. The nearby Hay Adams hotel evacuated guests from the building shortly after the crash but allowed them back into the building by 1am ET. Following the crash and the release of the suspect’s name, a wave of accounts on Elon Musk’s Twitter sought to portray the incident as a “false flag” or a “hoax”, echoing similar baseless statements in the aftermath of the mass shooting at a Texas mall earlier this month after the gunman was revealed as an alleged neo-Nazi with SS and swastika tattoos. Right-wing pundits including Donald Jump Jr and other personalities and account on the social media network continue to falsely suggest that news organisations are labelling the crash suspect as a “white supremacist” in an attempt to undermine both the attack and threats of white supremacist violence. This is a developing story Read More A U-haul truck, a Nazi flag and threats to kill the president: What we know about the White House crash

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Donald Trump told an audience of MichiganRepublicans that the push for electric vehicles will mean the “decimation” of the state’s traditional auto industry. The former president made the comments as he appeared at the Oakland County Republican Party’s Lincoln Day dinner on Sunday night, his first appearance in the battleground state in the 2024 cycle. “It’s going to be a level that people can’t even imagine,” Mr Trump said during his address inside the Suburban Collection Showplace, in Novi, Michigan. Mr Trump told the crowd that the “maniacal push” for electric vehicles would kill auto jobs in the United States, and mocked the range of the vehicles, saying that they were a win for “tow truck companies.” “If somebody wants an electric car, I’m all for it. But you should be able to have a choice,” Mr Trump told the crowd. The event came the day after he told a crowd of evangelicals on Saturday that the federal government has a “vital role” in the restriction of abortion access while he once again took credit for overturning Roe v Wade. But the former president did not detail his proposal for national abortion restrictions, in contrast to his 2024 rival Mike Pence, who supports outlawing care nationally at 15 weeks of pregnancy. Mr Trump’s remarks to a Faith & Freedom Coalition conference in Washington DC came on the one-year anniversary of the US Supreme Court’s decision to revoke constitutional protections for abortion. Though he has repeatedly taken credit for the ruling, he has avoided questions about whether he would back a national ban if Republican lawmakers managed to pass one through Congress. Read More Trump news – live: Trump makes first 2024 campaign visit to battleground state of Michigan Republicans try to thread the needle on abortion on anniversary of the death of Roe Trump quietly changes political fundraising site to funnel funds toward legal woes Trump celebrates anniversary of anti-abortion ruling as he tells religious crowd ‘I’m getting indicted for you’ Trump is returning to Michigan with hopes of repeating the battleground success he found in 2016