Established in 2021, the Descendants Truth & Reconciliation Foundation has set its sights on rectifying the lingering wounds of the past

Reality star Kourtney Kardashian has revealed she had to undergo emergency fetal surgery to save her baby’s life. In an Instagram post, the 44-year-old, who is pregnant with her and husband Travis Barker’s child, explained she was rushed to hospital where doctors were able to save her unborn baby. Barker, 47, who is the drummer for rock band Blink 182, “rushed” back from the band’s UK and Ireland tour to be by his wife’s side. Kardashian wrote: “I will be forever grateful to my incredible doctors for saving our baby’s life. “I am eternally grateful to my husband who rushed to my side from tour to be with me in the hospital and take care of me afterwards, my rock. And to my mom, thank you for holding my hand through this.” Kardashian shares three children with her former partner Scott Disick and opened up about how going from having three “really easy pregnancies” to having to undergo fetal surgery filled her with a level of “fear” she was unprepared for. She continued: “As someone who has had three really easy pregnancies in the past, I wasn’t prepared for the fear of rushing into urgent fetal surgery. “I don’t think anyone who hasn’t been through a similar situation can begin to understand that feeling of fear. “I have a whole new understanding and respect for the mamas who have had to fight for their babies while pregnant. “Praise be to God. Walking out of the hospital with my baby boy in my tummy and safe was the truest blessing.” In the comments, many offered their support to the couple after their frightening experience. “Sending you and @travisbarker all my bundles of hugs and healing,” one wrote. Another said: “Love you. So thankful everything is ok.” Sign up to our free Indy100 weekly newsletter Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

The biological age of our brains is a health factor that many people neglect – but as young people these days are expected to live longer than ever, it’s getting more and more important. It turns out that switching to a diet full of fresh vegetables and low in processed foods could do wonders for what’s going on up there, new research has found. According to a team of scientists from universities in Israel, Germany and the US, eating a Mediterranean diet rich in vegetables, seafood and whole grains can slow the signs of accelerated brain ageing which are typically seen in obese patients. Sign up to our free Indy100 weekly newsletter Scans taken after 18 months showed the participants’ brain age appeared almost nine months younger than expected, compared to estimates of their brain’s chronological age. The study involved imaging the brains of 102 people who were taking part in a larger clinical trial. Scans were taken at the beginning, and again after 18 months, along with tests of liver function, cholesterol levels and body weight. Groups ate one of three diets: a Meditterranean diet of nuts, fish and chicken instead of red meat, a similar diet but with a few added extras like green tea, or a diet based on healthy dietary guidelines. Brain age estimates were based on an algorithm that had been trained using brain scans from a separate group of nearly 300 people. People in the trial lost an average of about 2.3kg. For every 1 percent of body weight lost after following a set diet, the participants’ brains appeared about nine months younger than their chronological age. However, it is still unknown whether changes in brain age actually translates to improvements in brain function. "Our study highlights the importance of a healthy lifestyle, including lower consumption of processed food, sweets, and beverages, in maintaining brain health," said neuroscientist Gidon Levakov of Ben-Gurion University of the Negev in Israel. The study was published in eLife. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

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