Being a head of state is a busy job and family life sometimes takes a back seat. Luckily there are other heads of state on hand to remind you when...

Talking about his new role as a father to his baby, Daniel Radcliffe said, 'It's great. It's crazy and intense, he's wonderful and Erin is amazing'

US president Joe Biden labelled Xi Jinping a dictator during a political fundraiser in California on Tuesday night. The comments came a day after US secretary of state Antony Blinken visited Beijing to stabilize bilateral relations, that China said was at its lowest point since formal ties were established. Mr Biden also said Mr Xi was very embarrassed when a suspected Chinese spy balloon was blown off course over the US airspace early this year, making the remark about the Chinese leader when Mr Blinken said on Monday the "chapter" should be closed. It was, however, unclear why Mr Biden made the comment about his Chinese counterpart. "The reason why Xi Jinping got very upset in terms of when I shot that balloon down with two box cars full of spy equipment in it was he didn’t know it was there," Mr Biden said. "That’s a great embarrassment for dictators. When they didn’t know what happened. That wasn’t supposed to be going where it was. It was blown off course," Mr Biden added. Mr Biden also said China "has real economic difficulties". While Mr Xi, who met with US’s top diplomats on Monday, has not publicly responded to Mr Biden‘s comments, but they are unlikely to go down well in Beijing and could jeopardise efforts by both countries to bring their relationship back to a more stable footing after the balloon incident. Earlier, Mr Blinken and Mr Xi agreed in their meeting to stabilize the intense rivalry between Washington and Beijing so it did not veer into conflict, but failed to produce any breakthrough during the secretary of state’s rare visit to China. Mr Biden however, praised Mr Blinken’s work in attempting to repair the relationship between the two countries, adding that it would take time. Mr Biden told the fundraiser that US climate envoy John Kerry may go to China “pretty soon”. Mr Biden said he thought relations between the two countries were on the right path, and he indicated that progress was made during Mr Blinken’s trip – the first such visit by the US secretary of state in the last five years. “We’re not going to have success on every issue between us on any given day, but in a whole variety of areas, on the terms that we set for this trip, we have made progress and we are moving forward,” Mr Blinken said in Beijing on Monday. A day later, Mr Biden said that Mr Xi had been concerned by the so-called Quad strategic security group, which includes Japan, Australia, India and the United States. The US president said he previously told the Chinese counterpart that the US was not trying to encircle China with the Quad. "He called me and told me not to do that because it was putting him in a bind," Mr Biden said. “We’re just trying to make sure the international rules of air and sea lanes remain open.” Later this week, Mr Biden will meet Indian prime minister Narendra Modi and China is expected to be a topic of discussion between the two leaders. Additional reporting from the wires Read More Why haven't China and the U.S. agreed to restore military contacts? Modi US visit: Amnesty calls for human rights to be central in talks with Joe Biden Biden-Modi relationship built around mutual admiration of scrappy pasts, pragmatic needs US and China hold top-level talks, but their rivalry remains unchecked Biden is ready to fete India's leader, looking past Modi's human rights record and ties to Russia

Consumer inflation held steady in the United States last month, according to government data released Thursday, giving policymakers some reprieve in their battle...

Have you always wanted to be able to do the splits or a backflip? Maybe you’ve watched your kids do a gymnastics class and thought, ‘Wow, that looks so fun’. Adult gymnastics is gaining some serious popularity online, with the TikTok hashtag #adultgymnastics getting over 209.5 million views. Influencers such as Anna Archer – who has over 300,000 followers on Instagram and creates content surrounding lots of different fitness experiments – and stunt woman Corinne Nicewick have shared clips of their experiences of trying out gymnastics as an adult. Nicewick, despite being a talented stuntwoman, has shared clips of how challenging she has found the sport, with viewers finding her attempts both funny and encouraging. Gymnastics has put some famous faces in good stead for other fitness-related challenges, with gymnast Beth Tweddle winning the 2103 series of Dancing on Ice and Ellie Downie, GB gymnast taking on the gruelling SAS: Who Dares Wins reality show in 2023.So, what do you need to know before you get involved? How does adult gymnastics work? Can anyone do it? Classes have been steadily cropping up across the UK encouraging adults of all abilities to get involved in gymnastics, and unless you have a health problem or injury that may restrict you from doing so, anyone can get involved. It is not so dissimilar to exercises you may already do like plyometrics (explosive body weight resistance exercises like box jumps), CrossFit or yoga. “Gymnastics is a series of different exercises that test your strength, mobility, flexibility and agility,” says Sofia Zolobova, instructor and gymnastics expert at Gymbox. “It’s also a lot of fun, incorporating lots of different floor, beam and hoop exercises,” she explains. This element of variety can bring a more fun, playful element to your workout routine. What are the health and wellbeing benefits of adult gymnastics? Gymnastics will give your body a really different workout and improve your strength, mobility and balance. “Strength and mobility are both very important as we grow older,” says Zolobova. “Gymnastics uses your own body weight, so not only do you get stronger, you move better. For example, to be able to execute a hand stand you need great shoulder mobility,” she explains. “With our modern tight shoulders, gymnastics can be helpful in improving our posture.” How do you get past being scared? As a kid, doing a cartwheel and taking a tumble doesn’t seem so threatening, but as adults we are all a bit more scared of getting hurt. Instead of falling into the trap of fear, embrace the playfulness of it. Zolobova says: “It’s a really fun way to exercise. It includes handstands, cartwheels and frog jumps, letting you unleash your inner child. It empowers you to do cool tricks as an adult and work up to a certain goal. It’s also a great fear fighter – sometimes you just have to let go and trust yourself.” What should we be careful of in adult gymnastics? Your fitness and flexibility may not progress as quickly as they might have done as a child. “Children are naturally more flexible than adults, so when undertaking gymnastics for the first time keep this in mind. Take things slow and one step at a time – you can always build up strength and flexibility with consistent practice,” explains Zolobova. How do we protect our backs and joints? Putting your back out or hurting your joints is a very real fear as an adult. Zolobova says: “Stretching should never be skimped on and should be thorough and dynamic [involving movement]. It’s also very important to make sure the body is warmed up before undertaking any gymnastic moves, a light jog and jumping jacks are great ways to get the muscles warm fast.”

Indonesian authorities are blaming the dry season and and motorized vehicles as the main causes of air pollution in Jakarta, after a Swiss air quality technology company named the city as the most polluted in the world

Israel told the United Nations Security Council on Saturday that Palestinian Islamist group Hamas "holds the sole responsibility

Democratic Sen. Tom Carper of Delaware said Monday he will not seek reelection in 2024.

Daniel Dominic Toce, a 'Real Housewives of Atlanta' star, was detained in 2010 for sexually endangering a minor and sentenced to 10 years

The White House and Republican congressional leaders geared up lobbying campaigns to win approval of a deal to

A viral video of an attack on two women in Manipur is encouraging other survivors to speak out.

The host of the 2030 World Expo will be chosen on Tuesday, with Rome in Italy, the Saudi capital Riyadh and South Korea's Busan contending to welcome the...