UK-based scientists and institutions will have access to the £85bn fund from today.

Ukrainian military officials say Russia launched its most intense drone attack on Ukraine since the beginning of its full-scale invasion

As anticipation builds for former President Donald Trump to be indicted for the third time this year, investigators in the special counsel's election interference probe are expected to speak with additional witnesses over the next several weeks, including at least one former Trump attorney.

By Jeff Mason WASHINGTON Chief executives from a wide array of U.S. companies will meet White House Chief

China’s yuan fell toward its weakest level this year after a series of disappointing economic figures added to

Joint pain can have a “significantly higher” physical and emotional impact on women compared to men, according to new data. Almost half (44%) of women in the survey who reported joint pain said it affected their emotional wellbeing, compared to 34% of men; while 47% of women said it impacted their sleep, and 37% of men. Nuffield Health surveyed 8,000 people over the age of 16 as part of its Healthier Nation Index. In general, Nuffield Health found 80% of women have suffered from past or current joint pain, whilst 77% of men have experienced the same. Marc Holl, head of primary care at Nuffield Health, said: “Joint pain has been ignored for far too long, and our data shows the shocking extent to which it is impacting the nation. “It affects everything: working, sleeping, walking, exercising and even resting. When we look at the worrying numbers of people, and particularly women, such things are only going to get worse.” Here’s what you need to know about looking after your joints… What misconceptions do people have about their joints? People often think that if they have a bad back or bad knees, they should avoid exercise. “This then leads people to do less over time, so the only stimulation their muscles get is an ever-decreasing level of daily activity,” said Michael Fatica, consultant osteopath from interactive online rehabilitation programme, Back In Shape. “So the joints become more vulnerable and painful. But joints are strong and, although there might well be an injury or degeneration which requires short-term modification, there should always be a pathway to medium to long-term strengthening.” How should you look after your joints? “Participate in regular strength or resistance training with a full range of motion,” Fatica suggested. “This helps you rebuild the lost strength in the muscles that protect and move the joint. Additional flexibility work can be done to ensure normal joint mobility too.” Modern life doesn’t always allow for a full range of motion movements, particularly in the knees, hips, and ankles. Unfortunately, this might allow weakness and degeneration to take place. “It is a lack of full movement and stimulation of these joints that leads to damage,” Fatica said. “People make the mistake of thinking regular walking or running should keep them healthy, but these movements for example do not involve full range of motion in the hips knees and ankles.” What exercises can people do? It can be difficult to know what type of exercise actually helps with joint pain, rather than aggravating it. Fatica said: “The squat is the simplest and most easily accessible exercise and can be scaled with resistance – you must develop good form otherwise you will injure yourself. Three to five rounds of 10 reps is a great starting point.” Why might women experience “significantly higher” pain than men? In addition to the findings Nuffield Health has already made, Fatica added: “I think that particularly in the load-bearing joints, women are less likely to partake in the type of exercises mentioned above, although this is changing in younger generations.” He suggested women might be “a little more cautious about partaking in such activities” and have a “fear of becoming ‘bulky'”, which could lead to “inadequate muscle health and strength”. Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Can you grow a lemon tree from a pip? The beginner gardening questions we all want to ask Fraser Franks undergoing heart surgery – four years after ‘hidden’ condition cut short football career 4 viral TikTok make-up trends you’ll actually want to try

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As the US Open approaches, Paige Spiranac gets into patriotic spirit

Tourists were left horrified after a human leg was found washed up on a popular Spanish beach. A human leg and part of a hip were discovered by a passerby walking along the seashore in the east coast resort of Gandia. The woman spotted an object in the sand and dug it out with a stick before calling emergency services, Spanish newspaper informacion.es reported. A full investigation is now underway to identify the victim and their cause of death. Police believe the remains may have come from someone on board a ship that was transporting people from North Africa to Europe, according to Las Provincias. It is not known exactly where the ship was headed to, but police believe it may have been travelling to Spain or Italy. Las Provincias also reported an autopsy has been carried out, that confirmed the remains had been in the water for three weeks, citing a document from the Forensic Anatomical Institute of Valencia. Police believe the leg and hip, which were in an advanced state of decomposition, were detached from the body due to the impact of the sea. “As everything indicates that the leg was detached from the body due to the strong waves, given that it is entire from hip to ankle, it is likely that there are other remains of the body in the sea,” a source from the investigation said, Las Provincias reported. The area where the remains were found has now been sealed off. A search is also being carried out to find the rest of the corpse. Read More Shark attacks swimmer in shallows of popular Spanish holiday beach Fifteen people a day attacked by fish in Benidorm as people with moles warned Fisherman airlifted to hospital after shark bite off coast of Portugal

Just five years ago, a price-conscious auto shopper in the United States could choose from among a dozen new small cars selling for under $20,000

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If you’ve been waiting for a sign from the universe to buy a new, well-deserved skin-care treat, consider this Fresh sale to be it. The natural skin-care brand that’s famous for its aesthetically pleasing floral and fermented tea lines is celebrating summer with a brand-new sale. Now through June 30, get 30% off sitewide, and when you spend $125+, you’ll receive a free five-piece gift set.