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Intimidating sports culture is putting millions off working out – as many are feeling alienated by the exercise industry. A poll of 2,000 adults who don’t exercise found 68 per cent feel too embarrassed to go to the gym because they don’t fit the mould of the “typical” gym goer. More than three-quarters (78 per cent) don’t find sports adverts motivating and 33 per cent say adverts actually put them off working out. However, 55 per cent would be more likely to exercise if they saw everyday people in sports adverts. And 20 per cent would be more inspired to do something active if there were more realistic expectations set by the industry. A further 29 per cent say sports brands aren’t relatable to them, and a quarter think exercise culture is intimidating. While 49 per cent wish they had more confidence to exercise. The research was commissioned by ASICS as part of its ‘New Personal Best’ campaign, which is calling out performance-obsessed exercise culture in partnership with mental health charity Mind. Gary Raucher, European vice president for the sportswear brand, said: “The sports industry has been telling us for years that the only thing that matters is a faster time, a longer distance, a higher score, and more reps. “Although it’s aimed at motivating people, our research shows it’s having the reverse effect and instead creates an intimidating culture that’s putting people off exercise – something we’re committed to change.” As part of the research, survey respondents were shown a series of marketing images from sportswear and athletic brands and asked to comment on how the pictures made them feel. Just over one in 10 (12 per cent) said the images made them feel ‘inferior’, 13 per cent felt intimidated and for seven per cent, the images even made them feel depressed. It was found 16 per cent typically come across these types of images on social media, with 42 per cent admitting seeing boastful exercise posts makes them feel like a failure – even before they’ve started exercising. Hayley Jarvis, head of physical activity at Mind, added: “For people who don’t exercise, taking that first step can be daunting, especially if they’re also experiencing a mental health problem. “When you add the pressure of performance so often seen in sports marketing or on social media, for some it can feel impossible to get started as they don’t feel like they’re ‘good enough’. “Getting active can play a vital role in helping us stay and live well with mental health problems.” The survey, which was conducted via OnePoll.com, also found 23 per cent of non-exercisers feel too embarrassed to start now, and nearly one in five (18 per cent) worry people would judge them as they are too unfit. Over three quarters (77 per cent) admitted they are aware of the mental health benefits of exercise. But despite 61 per cent saying they have either personally experienced a mental health problem or know someone who has, it is still not motivation enough to get them moving. Mental health activist and TV personality Dr Alex George, who is supporting the ASICS campaign, said: “As someone who is passionate about the benefits of exercise on mental health, it’s upsetting but unsurprising that people feel excluded and alienated by the sports industry. “I too have felt intimidated and insecure after comparing my performance and results to others. “People need to know that regardless of the type of exercise they do, or the times or distances they achieve, any movement benefits mental health and is something that should be celebrated.” The ‘New Personal Best’ campaign features everyday people and is encouraging them to share their own ‘personal best’ images on social media using the hashtag #NewPersonalBest on World Mental Health Day, 10th October. One of which is Tom Durnin, whose inspirational story caught the sports brand’s attention when he finished in last place at the London Marathon 2023. He said: “For me, it was all about crossing that finish line no matter how long it took me. I run purely because it makes me feel good, I don’t worry about my time or being the slowest. “I never thought I’d ever be the face of a sports campaign but I’m honoured to be partnering with ASICS to encourage more people to move for their mental health. “If my story can inspire at least one person to take the first step that’s all I could ask for.” Read More Brits reveal advice they would give their younger selves - including investing in property Girls in UK have much lower confidence than male peers, study finds Average person completes 90 online tasks a day Israel-Hamas conflict: How to talk to teenagers about distressing news stories How to get rid of bedbugs: Signs and symptoms amid threat of UK invasion How to support someone coming out in their 30s and beyond

WASHINGTON A U.S. Senate subcommittee on Monday said it was opening an investigation into airline fees for baggage,

Ukraine has launched a fresh missile attack on a military airfield in Crimea’s Sevastopol, officials said. Sevastopol, an vulnerable Russian target in Crimea where Moscow parks its Black Sea Fleet, has come under repeated targeting in recent months as Ukraine looks to destroy Vladimir Putin’s logistics and infrastructure on the peninsula that Russia had illegally annexed in 2014. Russian air defence units downed a missile near the Belbek military airfield in the late hours on Monday, Russian-backed governor Mikhail Razvozhayev said on his official Telegram channel early Tuesday. Sevastopol remained under an air raid alert starting around 11.30pm on Monday, as per Mr Razvozhayev’s Telegram message. It continued for an hour, covering midnight, as Russian air defence systems were activated. Traffic on the main bridge connecting the Russian mainland with the Crimean peninsula was also impacted during the attack, but was restored shortly after. The raid alert was subsequently lifted around 12.30am, said the Russian-installed governor. This comes just three days after one Ukrainian missile struck the headquarters of Russia’s Black Sea navy in Sevastopol on 22 September. While Ukraine never directly takes responsibility for attacks on Crimea and other Russian targets, it has expressed satisfaction at the strikes. On Friday, it also indirectly showed the massive attack on Black Sea navy headquarters in its video of Ukrainian attacks on Russian positions. Mr Putin’s commander of his Black Sea Fleet has been killed in a missile strike in annexed Crimea, according to Ukraine. Admiral Viktor Sokolov was among 34 officers who died when British-made Storm Shadow missiles hit the Russian Navy headquarters in Sevastopol during the devastating attack. The death of Sokolov – said to have been handpicked by Mr Putin for the job last year – was announced by the Ukrainian Special Operations Forces in a social media update on Monday. Moscow has not yet responded to the claim. The Russian defence ministry initially said the strike had killed one service member, but later issued a statement that he was missing. On Monday, Ukrainian Special Operations Forces said Sokolov was among the 34 killed during the missile strike. They also claimed 105 other occupiers were injured. Read More Ukraine-Russia war – live: Putin’s Black Sea fleet commander ‘killed in attack on Crimea navy HQ’ Ex-Ukraine president derides ‘crazy’ figure at centre of GOP’s Biden allegations in Fox News interview Putin’s Black Sea fleet commander ‘killed in navy attack’ as Ukraine breakthrough triggers ‘panic’ How Ukraine’s forces have surged back against Russia Russia unleashes hypersonic missiles on Odesa port in overnight attack

Locals are advised to stay home as record rainfall turns city streets into raging rivers.

Sarah Jessica Parker has shared a rare glimpse inside her family life with husband Matthew Broderick. In a recent appearance on the Table for Two with Bruce Bozzi podcast, the Sex and the City alum revealed the daily routine that she and her husband share with their three children: son James, 20, and 14-year-old twin daughters Tabitha and Marion. “We cook every night,” she told host Bozzi during Tuesday’s episode. “It’s a source of a huge amount of pride for everybody.” The And Just Like That star even admitted that the family rarely orders takeout, adding how surprised she is to hear when other families order to-go. “It’s also mystifying because we just don’t order in as a family,” Parker said. “And on the rare occasion we have - we always hear other families, they do it, and then like one kid orders from this place and one kid…it’s so confusing.” While Parker’s iconic Sex and the City character Carrie Bradshaw is notorious for her lack of culinary skills, the 58-year-old actor assured that her family “really [does] cook five to six nights a week”. “We have always have a Sunday dinner - we invite people,” she added. Throughout the years, Sarah Jessica Parker and Matthew Broderick have kept much of their family life out of the spotlight. Although the longtime couple have been married since 1997, the Hocus Pocus star recently revealed that they haven’t “spent a night apart” from each other in more than three decades. While speaking on Sirius XM’s The Howard Stern Show earlier this month, Parker recalled that her first date with the Ferris Bueller’s Day Off actor took place on 8 March 1992, and that she and her partner have “been together” ever since. “We’ve never spent a night apart since then, with the exception of work on location,” she told host Stern. “Or, his mother was ill for a bit so he went to take care of her. But from that first night, we’ve never been apart.” Parker said that “pretty soon into” their relationship, she felt like she was “in love” with Broderick and thought he was “really incredible”. The actor explained how she “admired” her soon-to-be husband before they started dating, noting that she had “loved” his work. “He’s so smart, he’s so funny, I like this choice of friends, the way he was living in New York, what was important to him, how he kind of travelled around the city,” she said. “He was always travelling around on his bicycle, he’s been riding bikes since he was 14.” The two also shared a common interest in raising a family in New York. “I love being home in New York,” Parker said. “I wanted to build a life here and he was born and raised in the West Village, literally, he’s never lived north of 11th Street.” Last month, Sarah Jessica Parker and Matthew Broderick celebrated their 26th wedding anniversary. “Happy 26th anniversary my husband,” she wrote on Instagram, alongside a photo of a champagne cork. “That sure was a nice celebration and a real nice bottle of champagne. And a gorgeous walk home. Oh the miles we have strolled together. I love you. XOX, your SJ.” Read More Sarah Jessica Parker reveals she and husband Matthew Broderick haven’t ‘spent a night apart’ in 31 years Sarah Jessica Parker says she ‘missed out’ on ‘old-fashioned facelift’ as she reflects on ageism Sarah Jessica Parker rewears iconic Vivienne Westwood wedding dress in And Just Like That What is cardiac arrest? The condition that LeBron James’ son suffered from Mother asks if children should be ‘forced to share’ after park incident Scientists share habits that could take 20 years off your life

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