Blistering heat that has baked swathes of North America and Europe this month would have been "virtually impossible" without human-caused climate change, researchers said Tuesday, as intense temperatures spark...

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President Joe Biden has issued a fresh appeal for a ban on assault weapons after dozens of people were killed or wounded in mass shootings in the lead-up to Independence Day celebrations. Five people were shot dead and two boys, aged two and 13, were injured when a gunman armed with an AR-15-style assault rifle and wearing a bulletproof vest opened fire in Philadelphia’s Kingsessing neighbourhood at around 8.30pm on Monday night, according to authorities. Hours later, three died and 14 were injured in four separate shootings in Fort Worth, Texas. Mr Biden said he and First Lady Jill Biden were also grieving “tragic and senseless shootings” that had occurred in recent days in Baltimore, Lansing, Chicago and Wichita in a July 4 statement. He said it was “within our power” to ban AR-15-style weapons and high-capacity magazines while also enforcing safe storage of guns and enacting universal background checks. Mr Biden also marked the one year anniversary of a mass shooting that claimed the lives of seven people at an Independence Day parade in Highland Park, Illinois. In the wake of the shooting, Illinois Governor JB Pritzker and Highland Park mayor Nancy Rotering had worked with gun control advocates to ban assault rifles and high capacity magazines in the state. “Their achievement will save lives. But it will not erase their grief,” Mr Biden said. “And as we have seen over the last few days, much more must be done in Illinois and across America to address the epidemic of gun violence that is tearing our communities apart.” Mr Biden called on other states to follow Illinois’ lead and for Republican lawmakers in Congress to “come to the table on meaningful, commonsense reform”. In a speech to the National Education Association on Tuesday, Mr Biden said gun reform was urgently needed to protect children and teachers. “As you know all too well, educators now find themselves in the frontlines of gun violence,” Mr Biden told the association. “Congress needs to step up, pass common sense gun safety laws to protect our kids and educators, and by the way, arming teachers is not the answer.” According to the Gun Violence Archive, 21,782 Americans have been killed in shootings halfway through 2023. The US has experienced 346 mass shootings, when four or more people are shot, and 26 mass murders, according to the archive. Last June, Congress passed its first new gun control legislation in 28 years in the wake of twin tragedies in Buffalo, New York, where 10 Black shoppers were murdered, and the fatal shooting of 19 children and two teachers at Robb Elementary School in Uvalde, Texas. Read More Trump marks Independence Day by sharing vulgar attack on Biden and ominous 2024 warning Fort Worth shooting – live: At least 17 shot across four shootings in Texas city on eve of July 4 Philadelphia mass shooting – live: Fifth victim found dead after gunman, 40, opened fire in Kingsessing The Texas shooter in a racist Walmart attack is going to prison. Here's what to know about the case Biden renews call for assault weapons ban after spate of July 4 shootings Watch as Joe Biden celebrates 4th of July at the White House

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The amount of screen time teenagers get is a worry to lots of parents. And, it turns out, the health impacts of being inside and staring at a screen for long periods of time can have a serious impact on a young person’s physical health later in life. According to new research, parents should limit the amount of time children spend on social media and video games after a study found inactive teenagers are more likely to have signs of heart damage as young adults. A child may appear healthy but, even children who have a normal weight were still at risk, the study of 766 British youngsters found, after tracking them for 13 years. Academics involved in the research, which is to be published at the ESC Congress in Amsterdam, said that this heart damage could be setting the stage for heart attacks and strokes in later life. So, how can we get teens up, away from their phones and out of the house? 1. Encourage them to destress Teens may take to their screens to distract themselves from day-to-day life, watch TikToks, or aimlessly scroll – which they may see this as a form of relaxation. It might be helpful to frame exercise in the same way for stressed teens. “Young people today are facing many stress factors in their daily lives and exercise can be an important mechanism to cope and overcome such difficulties,” says Dr Triveni Joshi, consultant child and adolescent psychiatrist for Cygnet Health Care. Reiterate the benefits of exercise for their mental wellbeing too. “When you exercise, your body produces dopamine and endorphins in your brain that help you to feel good. Exercise can have a direct impact on improving mental health by reducing anxiety, depression and low mood,” she says. “Plus, exercise can give you a real sense of accomplishment and pride at having achieved a goal, thereby improving self-esteem and confidence.” Celebrate the accomplishment of just getting out and being healthy for positive reinforcement. 2. Suggest things that interest them “There is always an activity that can suit somebody,” says Joshi.”There is a range of opportunities for physical activity such as gardening, walking groups, Zumba, dancing, pilates, or swimming.” Sports like weightlifting and running are big on social media and “can improve confidence levels and tackle low self-esteem.” While being on social media may stop them from getting out, pointing towards creators who promote a healthier lifestyle may help them in the long run. Perhaps they can pair their on-screen interests and favourite creators with physical experiences. “Exercise should always be fun so often it is about finding where their interests lie and incorporating that into a healthy regime,” Joshi explains. 3. Talk to them about why they don’t want to exercise There may be a reason why your teen isn’t eager to get up and about you don’t know about, and having an open discussion may help them feel more comfortable, and build a closer bond with you. “With other pressures in their lives they may feel tired and lack the motivation to get active,” Joshi says. “A lot can depend on personality type too. Introverted children may feel shy, embarrassed, or too concerned about judgements to take part in physical activity. It might not pique their interest or they may feel it is something they aren’t skilful at and therefore don’t have the motivation for fear of not being good at something.” Getting to the bottom of why they won’t exercise may help them feel more empowered to do so, particularly if you can relate to one another and take on this challenge together. 4. Set a good example So much of our relationship with exercise is rooted in our childhood, so try to “encourage children to be active by setting the right example and being active yourself”, says Joshi. If you complain about exercise and are on your screen all the time, it sends the message that it’s normal. In trying to set a good example, you may find something you love to do together, like a specific yoga class, workout or weekly ParkRun. Read More Former royal chef explains why Prince William and Kate’s children don’t eat with them ‘You think it’s going to be a money making machine’: How modern life killed the hobby High infidelity: why do people have affairs? Why are wellbeing experts concerned about the ‘lazy girl job’ trend? Almost half of parents have ‘no idea’ how people raised children before smartphones ‘Overwhelmed’ Jennifer Lopez celebrates one-year anniversary to Ben Affleck

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