Whoopi Goldberg compares Carly Reeves' meltdown to her granddaughter Amara Skye's profanity-filled exit monologue on 'Claim to Fame'

The suspect filmed himself in a wood shooting at a photo of Belgian PM Alexander De Croo.

By Andrea Shalal and Jarrett Renshaw MINNEAPOLIS U.S. President Joe Biden on Wednesday called for a "pause" in

The Asian Infrastructure Investment Bank, a multilateral development bank, is in talks to guarantee a climate-related bond being

X Factor boss Simon Cowell, 63, has shared that having discovered therapy in the past year, he feels as though “a weight has lifted off my shoulders”. The music mogul, who is behind The X Factor and Britain’s Got Talent, said he wished he had seen a therapist “10 or 20 years ago” in a recent interview with the Daily Mirror. He also shared that the deaths of his parents and the coronavirus pandemic had affected his mental health. Seeking therapy has been transformative for Cowell and it could do the same for you, whether you are in crisis, or just want to learn more about yourself. Cowell has said engaging in therapy had a “super positive effect” on his life and encouraged others to do the same, so here’s what you should know. There are different types of therapy Contrary to what many people may believe, counselling, where you sit and talk through events and reflect, is not the only form of therapy. “There are a whole host of different types of therapies available, from counselling, cognitive behavioural therapy, mindfulness-based cognitive therapy, acceptance and commitment therapy, interpersonal therapy, psychodynamic psychotherapy to eye movement desensitization and reprocessing,” explains psychologist and author of The Self-Care Revolution, Suzy Reading.Each one can have a different role in helping you get to know yourself better, handling trauma, feeling more grounded and coping more day-to-day. Therapy isn’t just for rock bottom Therapy doesn’t have to be a last resort. “When it comes to therapy, there are no hard and fast rules,” says Liz Ritchie, a St Andrew’s Healthcare psychotherapist. “Many people associate seeking help with crisis, but there is no reason why you cannot maintain regular sessions with your therapist. There is now a wealth of evidence that supports that therapy can also be a preventative form of mental healthcare, a little bit like going to a dentist or a doctor. “Life is busy and stressful, which means we don’t often have time to process cross words with a loved one, work altercations or issues with friends and family members.” You’ll understand yourself better You may think you understand yourself totally, but there are always new parts of ourselves to get to know. “Therapy helps us better understand ourselves, our relationships and the world, connecting us with how we feel, and why we might feel as we do. It is a journey of self-discovery, helping us appreciate our strengths and identify our values,” says Reading. It could give you an emotional toolkitIt can be helpful to have “an impartial sounding board to speak openly and honestly and the opportunity to be heard, validated and understood”, says Reading. “Therapy helps us challenge unhelpful thoughts, dispute self-limiting beliefs and can help us create new habits. Therapy is also about developing healthy ways to move through our emotions, creating a fresh toolkit of coping strategies and can be very practical in nature by helping us address specific challenges or goals.” But… it isn’t easy Unfortunately getting therapy is not always easy. If you do not have the financial freedom to be able to pay for a private therapist, you may be faced with long waiting lists and restrictive services. However, NHS therapy is an option and can be really helpful, so be sure to look into the options you can afford near you. Reading recommends checking out BPS and HCPC to find a qualified therapist. NHS resources can be accessed here. If you are seriously struggling with your mental health, and are at risk, please call 999 or the Samaritans on 116 123.

Officials in Miami, New Orleans and Houston are now grappling with how to handle two potentially deadly disasters set to compound: a hurricane and extreme heat.

The redesign of Adolf Hitler's birth house will go ahead as planned, starting on October 2, Austria's interior ministry said Monday, after a documentary aired new claims about the...

The U.S. Supreme Court shot down a controversial legal theory that could have changed the way elections are run across the country, but left the door open to more limited challenges that could increase its role in deciding voting disputes during the 2024 presidential election

By Jonathan Stempel NEW YORK L.A. Reid, the music executive known for helping develop superstars like Mariah Carey,

A bizarre mystery where several swimming pools near Atlantic City in New Jersey suddenly turned green has apparently been solved. Patrick Spina IV, 45, was arrested last week when police tracked a drone dropping dye into pools in neighbourhoods in Absecon back to his business. He is facing multiple charges of criminal mischief. Mr Spina’s peculiar pastime was first spotted in late June by a local hotel manager who noticed the pool used by guests had turned a neon colour. "I saw it totally green and I was like, ‘Oh wow what is going on?’ So we saw a dye pack in the bottom of the pool and we didn’t know what it was," Sandra Woolstion, general manager of a Quality Inn in Galloway Township, told ABC. Ms Woolstion said she knew it was not green algae, but even after having the pool drained and cleaned, the dye kept being dropped by the drone bandit at least a dozen times over the summer. The pool was very expensive to clean every time, she said, costing tens of thousands of dollars in maintenance, and guests were often very disappointed by the closure of the pool. "The girls are standing here like, ‘Oh my God we want to go swim.’ Some of them were crying," Ms Woolstion said. "I was like, ‘Are you kidding me?!’ I myself cried. I went into my office and I had a meltdown." Not only were there bills for refurbishments to the pool, but she also took on losses because of pool closures and also had to give her staff overtime pay to monitor the pool. “It was just more than we bargained for,” she told The New York Times. “I was like, ‘I can’t deal with this anymore. This is crazy. This is costing me too much.’” Police also started to receive other calls that reported the same incident happening to their home pools. "We had a resident who was enjoying time in his pool and saw a drone over top and the drone actually dropped something in his pool and it turned green immediately," said Absecon Police Chief James Laughlin. However, Mr Spina’s drone had now been on too many outings for it to fly under the radar. When the drone holding the green dye was seen hovering over the Quality Inn again last Friday, the police brought in staff from the Federal Aviation Administration to track the drone back to a nearby business, Comfort Solutions Heating and Cooling. With this information, police arrested the business owner, Mr Spina. The green pigment turned out to be sea dye that is usually used by search and rescue teams, and which can have a damaging effect on pools. Police say they are still unsure of Mr Spina’s motive for dyeing the pools. Meanwhile, the FAA is investigating the crimes and said that people who use drones in an unsafe manner could face up to $30,000 in fines and have their drone license suspended or revoked. In a statement on Tuesday the agency warned: "FAA regulations prohibit the unsafe or unauthorized operation of any aircraft. We encourage the public to report unauthorized drone operations to local law enforcement to help discourage this dangerous illegal activity." Read More Drone helps ‘adventurous’ 93-year-old ‘go out in style’ Mother charged after New Jersey investigators solve 1984 ‘Baby Mary’ cold case New Jersey failed veterans in state-run homes hit by dozens of COVID-19 deaths, federal report says

Shannen Doherty is still receiving treatment and hopes to get into clinical trials as new therapies are developed

By Lucia Mutikani WASHINGTON U.S. job openings unexpectedly rose in April and data for the prior month was