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Shingles can be a very painful experience that affects around one in four adults in their lifetime. The infection, also known as herpes zoster, is caused by the varicella-zoster virus which also causes chickenpox. The virus is extremely common, with more than 90 per cent of the world’s population having it. It is usually contracted when people get chickenpox as children, but the virus does not go away, instead, it will lay dormant in the body’s nervous system for years. For about a third of people who get the virus, it will reactivate some years later and cause shingles. Here is everything you need to know about the symptoms of shingles and how to treat it: What are the symptoms? A person who gets shingles will experience a painful rash that can occur anywhere on the body. Early signs of shingles could be a tingling or painful feeling in an area of skin, a headache or feeling generally unwell. According to the NHS, the rash usually looks like “a single stripe of blisters that wraps around the left side or right side of your torso”. They appear as blotches on the skin that become itchy blisters, which can break and ooze fluid. The rash can be red, but this can be harder to see on brown or black skin. The rash can also appear on your face, eyes and genitals. If it appears around your eyes, it can affect your sight or hearing and make it hard to move one side of your face. According to the Mayo Clinic, if left untreated, the infection can lead to permanent eye damage. After a few days, the blisters will dry out and become scabs. If a rash appears on both the left and right side of the body, it is unlikely to be shingles. How is it treated? Shingles can take up to four weeks to heal, but can have more severe consequences in older people above the age of 50. If the symptoms are not serious, patients can take paracetamol to ease the pain and use a cool compress on the rash several times a day to soothe it. It is also recommended that you keep the area with the rash clean and dry to reduce the risk of infection and wear loose-fitting clothing. But there are some situations in which it is recommended you contact your GP or call 111. Due to the heightened risk in older people, you should seek help if you are aged 50 or older. People with a weakened immune system should also contact the health service, as well as those who have a rash that is widespread and painful, or has appeared near an eye. Are shingles contagious? Shingles are not contagious and you cannot spread them. However, if you come into contact with someone who has not had chickenpox and has not been vaccinated against chickenpox, they could catch chickenpox from you. The NHS recommends you avoid being around pregnant people who have not had chickenpox before, people with a weakened immune system, and babies that are less than a month old. Is there a vaccine against shingles? Yes, but it is only available on the NHS to people in their 70s. Shingles can be fatal for around one in 1,000 over-70s who develop it. The vaccine injection only needs to be given once. However, some people who cannot have the routine vaccine for health reasons will need two doses. Getting the vaccine will reduce your risk of getting shingles, and if you do get it, your symptoms may be milder and the illness shorter. If you already had shingles, you can still get the vaccine to protect yourself against developing it again. You may have to wait up to one year after you have recovered from the illness before you can get the vaccine. Read More When do the clocks go back in the UK this year? Hibernation mode: 5 small self-care adjustments to make before the clocks change Want to be a useful man? Arnold Schwarzenegger is here to tell you how When do the clocks go back in the UK this year? Hibernation mode: 5 small self-care adjustments to make before the clocks change Want to be a useful man? Arnold Schwarzenegger is here to tell you how

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A member of the security detail for Prince Harry and his wife Meghan Markle and a cab driver who transported the couple during a paparazzi chase on Tuesday night have opened up about the ordeal. A spokesperson for the Duke and Duchess of Sussex said that a relentless pursuit unfolded after the couple and Ms Markle’s mother Doria Ragland attended an awards ceremony in New York City. The “two-hour-long” chase reportedly resulted in multiple near collisions involving “other drivers on the road, pedestrians and two NYPD officers.” Chris Sanchez, a member of the Sussexes security team, told CNN in an exclusive interview on Wednesday that he “had never” come close to the chaos he experienced on Tuesday night. “What we were dealing with was very chaotic. There were about a dozen vehicles: cars, scooters and bicycles,” Mr Sanchez said. “The public [was] in jeopardy at several points. It could have been fatal. They were jumping curbs and red lights. At one point they blocked the limousine and started taking pictures until we were able to get out.” “[I] was concerned about [Prince Harry and his wife] but more about the public because they [the paparazzi] were being so erratic,” Mr Sanchez added. “People were on sidewalks and crossing streets and the [paparazzi] were crossing red lights. We did everything by the letter of law.” But the taxi driver who picked up the Sussexes from the New York City Police Department’s 19th precinct, where they had gone to in an attempt to lose paparazzi, told the Washington Post he didn’t feel threatened. The driver said Meghan and Harry’s security asked him to drive back to the station out of concern their location would be shared with more people. “I don’t think I would call it a chase,” Sukhcharn Singh told the Post. “I never felt like I was in danger. It wasn’t like a car chase in a movie. They were quiet and seemed scared but it’s New York—it’s safe.” The NYPD told The Independent in a statement that the department assisted the couple’s “challenging” transport, but no collisions, summonses, injuries, or arrests were reported. Meanwhile, Mr Sanchez told CNN that Prince Harry and Meghan were left frightened and exhausted by the time they arrived to safety. NYC Mayor Eric Adams said during a press conference on Wednesday that he was told two officers could have been injured. The mayor said while he found it “hard to believe that there was a two-hour high-speed chase,” even an incident lasting 10 minutes could have been “extremely dangerous”. “It’s clear that the press, the paparazzi, they want to get the right shot,” Mayor Adams said. “But public safety must always be at the forefront.” “New York City is different from a small town somewhere. You shouldn’t be speeding anywhere but this is a densely populated city,” he added, noting the amount of traffic and movement and people on the streets. It is understood that the Sussexes believe the pursuit, which is said to have involved six blacked-out vehicles, could have been fatal. Prince Harry’s mother, Princess Diana, died in 1997 from injuries sustained in a car crash after trying to flee paparazzi who were following her vehicle. The duke, who was 12 years old when his mother died, spoke about his concern of history repeating itself in his AppleTV+ docuseries The Me You Can’t See, in which he drew parallels between the treatment of his mother and the scrutiny he and Meghan faced. “It’s incredibly triggering to potentially lose another woman in my life, but the list is growing. And it all comes back to the same people, the same business model, the same industry,” Harry said. In the docuseries, Harry also reflected on the inquest into Diana’s death, which concluded she was unlawfully killed due to “gross negligence” of her driver, Henri Paul, who had been drinking, and the paparazzi who were following her car at the time of the crash. According to the duke, he was “so angry” that there was “no justice at all” after the inquest. “Nothing came from that. The same people who chased her into the tunnel photographed her dying in the backseat of that car,” he recalled. The royal has also spoken about the trauma of his mother’s death in his revealing memoir Spare. Prince Harry said in the book he’s retraced the route his mother’s driver took in Paris on the night she died. “I’d thought driving the tunnel would bring an end, or brief cessation, to the pain, the decade of unrelenting pain. Instead, it brought on the start of Pain, Part Deux,” he wrote. The pursuit of the Sussexes is said to have involved a number of traffic violations including driving on the pavement and through red lights, reversing down a one-way street, illegally blocking a moving vehicle and driving while photographing and while on the phone. In the statement, the spokesperson for the Sussexes condemned the “dangerous” way images of the couple and Ms Ragland leaving the event were obtained. “While being a public figure comes with a level of interest from the public, it should never come at the cost of anyone’s safety,” the spokesperson said. “Dissemination of these images, given the ways in which they were obtained, encourages a highly intrusive practice that is dangerous to all involved.” Read More Harry and Meghan latest news: Buckingham Palace silent on ‘near catastrophic’ car chase with paparazzi Buckingham Palace refuse to comment on paparazzi car chase involving Prince Harry and Meghan Markle Prince Harry’s fears about ‘history repeating itself’ resurface amid paparazzi car chase

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