Doctors have called for the elimination of daylight saving time citing potential harm that may result from the practice. Daylight saving time is a practice of setting the clock forward by an hour beginning on the second Sunday in March in order to use light from the sun for longer. Once winter arrives, clocks are then set backwards an hour, ending the practice around the first Sunday of November, so people can get an extra hour of sleep. Doctors from the American Academy of Sleep Medicine (AASM) called for an end to the practice, citing potential harms that can result due to changes to and from daylight saving time. Instead, they are in favour of setting standard time, which is the time when the clocks are set back in the fall, permanently. Doctors say such a permanent standard time aligns best with the human body’s natural inner clock. “By causing the human body clock to be misaligned with the natural environment, daylight saving time increases risks to our physical health, mental well-being, and public safety. Permanent standard time is the optimal choice for health and safety,” Adeel Rishi, chair of the AASM Public Safety Committee, said in a statement. AASM had previously shown in a study in 2020 that Daylight Saving Time (DST) is linked to “increased risks of motor vehicle accidents, cardiovascular events, and mood disturbances” as people annually “spring forward” to adopt the practice. Previous research has also found that pushing the clock back an hour can impact mental health. An analysis of data from more than 185,000 Danish people found an over 10 per cent rise in depressive episodes during the shift from summer time to standard time. The position to end DST is also supported by previous statements adopted by organisations such as National Sleep Foundation and the American Medical Association. “Permanent standard time helps synchronize the body clock with the rising and setting of the sun. This natural synchrony is optimal for healthy sleep, and sleep is essential for health, mood, performance, and safety,” James A Rowley, president of the AASM, said. However, the US Senate has passed The Sunshine Protection Act in March 2022, which would make US daylight saving time permanent. But this bill still requires approval by the House and president Joe Biden to be coded into law. Read More Here’s what a sleep expert says about the time change as clocks change in US Daylight saving time 2023: When do the clocks go back in the US? This is what changing the clocks can do to your health Mother of newborn triplets shares how they react differently after eating Stephen Fry uses walking stick after breaking his leg, pelvis and ‘a bunch of ribs’ Mother’s song about how easy it is to be ‘such a good dad’ goes viral

There is no evidence to suggest using Facebook is detrimental to wellbeing, Oxford scientists have said, challenging the view that the social media platform is linked to psychological harm. Researchers from the University of Oxford’s Oxford Internet Institute analysed data from nearly a million people across 72 countries over 12 years – in the largest study of its kind – to understand more about the impact of Facebook on wellbeing. Professor Andrew Przybylski, who co-led the research published in the journal Royal Society Open Science, said: “We examined the best available data carefully – and found they did not support the idea that Facebook membership is related to harm – quite the opposite. “In fact, our analysis indicates Facebook is possibly related to positive well-being.” The research looked at Facebook data from 2008 to 2019, going back to when the platform was in its early stages. “We examined 72 countries’ per capita active Facebook users in males and females in two age brackets, 13-34 years and 35+ years,” the researchers said. The results also showed the association between using Facebook and wellbeing was slightly more positive for males as well as for younger people. It was generally the case that there were positive associations between country-level Facebook uptake and mental wellbeing Prof Peter Etchells Writing in the research paper, the authors said: “Although reports of negative psychological outcomes associated with social media are common in academic and popular writing, evidence for harms is, on balance, more speculative than conclusive.” Professor Matti Vuorre, also of the Oxford Internet Institute, who co-led the study, said: “Our findings should help guide the debate surrounding social media towards more empirical research foundations. “We need more transparent collaborative research between independent scientists and the technology industry to better determine how, when and why modern online platforms might be affecting their users.” Commenting on the study, Peter Etchells, professor of psychology and science communication at Bath Spa University, said: “This is a fascinating study that attempts to link Facebook uptake with measures of mental wellbeing in a broad-strokes manner, using data from over 70 countries. “Contrary to popular sentiment, the researchers didn’t find a negative association between the two; instead, it was generally the case that there were positive associations between country-level Facebook uptake and mental wellbeing. “To my mind, the value in this study lies in proof of principle – it demonstrates that it’s possible to leverage industry data to address meaningful questions about how digital technology interacts with our mental health.” But Prof Etchells said there were some caveats associated with the findings – which the study authors have addressed. He said: “This is a descriptive study, and as such cannot tell us anything about causation – that is, we don’t know how, if, or to what extent, changes in Facebook adoption drive changes in mental wellbeing. “Wellbeing is a complex phenomenon, and even in the context of social media use, we need to be careful drawing any firm conclusions by looking at how people use a single platform such as Facebook.” Read More Charity boss speaks out over ‘traumatic’ encounter with royal aide Ukraine war’s heaviest fight rages in east - follow live Ozzy Osbourne PlayStation tweet which failed to reveal link to Sony banned Harry and Meghan ring young online innovators after funding awards James Bulger’s mother condemns ‘disgusting’ AI clips on TikTok of murdered son

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