House Democrats are seeking to force a vote on expelling Rep. George Santos from Congress

A humanitarian crisis is swiftly unfolding in Gaza, as trapped residents, many cut off from food and electricity, face a fourth day of Israeli airstrikes in response to Hamas' deadly attack on Israel, during which it has killed 900 people and taken up to 150 hostages.

She is experiencing mild symptoms, the White House says, while President Joe Biden tested negative.

Republican Sen. Ted Cruz of Texas has drawn another Democratic challenger in the 2024 U.S. Senate race

Ariana's beauty evolution reflects her growth as both an artist and a style icon

Police in China have rescued some 1,000 cats from a truck en route to a slaughterhouse, state-affiliated media has reported, busting part of an illicit trade that fraudulently sells feline meat as pork or mutton and sparking fresh food safety concerns.

Catalan separatist leader Carles Puigdemont, who emerged as kingmaker after Spain's inconclusive July election, demanded an amnesty Tuesday for hundreds of activists facing legal action over...

Illinois officials and Native Americans whose ancestors called the state home hope a new state law will speed the recovery and reburial of their relatives' remains unearthed over the past two centuries

Image shows Tu-22 "Backfire" ablaze after attack at airbase south of St Petersburg.

Eight simple lifestyle changes could add more than 20 years to your life, research suggests. According to a study, presented at the annual meeting of the American Society for Nutrition in Boston, making minor changes even if you are already middle aged could pay massive dividends when it comes to extending your life. “Our research findings suggest that adopting a healthy lifestyle is important for both public health and personal wellness,” said Xuan-Mai T Nguyen, a health science specialist involved in the work at the US Department of Veteran Affairs. “The earlier the better, but even if you only make a small change in your 40s, 50s, or 60s, it still is beneficial,” she added. So what are the lifestyle changes? Sign up to our free Indy100 weekly newsletter They are: Eat well. Avoid cigarettes. Get a good night’s sleep. Be physically active. Manage stress. Avoid binge drinking. Be free from opioid addiction. Have positive social relationships. Who knew stopping smoking was so good for you?... The research drew on data from questionnaires and medical records collected between 2011 and 2019. The records covered more than 700,000 US veterans aged from 40 to 99 who were enrolled in the Veterans Affairs’ Million Veteran Program. “Men and women who adopted eight therapeutic lifestyle factors could gain 23.7 or 22.6 years of life expectancy, respectively, at age 40 years compared to those with no adopted lifestyle factors,” the authors write. However, as the study was done through observation, the work cannot prove a causal link between the factors identified and differences in lifespan. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

WASHINGTON The number of Americans filing new claims for unemployment benefits unexpectedly fell last week, indicating that the

Kyiv has been long pushing for ATACMS missiles capable of hitting Russian targets far behind the front line.