First responders to the scene tell a Dublin court there were no signs of life when they found her.

Voters in Kuwait have returned most of their lawmakers to parliament in the third election in as many years amid widespread frustration with an ongoing political gridlock

Eight simple lifestyle changes could add more than 20 years to your life, research suggests. According to a study, presented at the annual meeting of the American Society for Nutrition in Boston, making minor changes even if you are already middle aged could pay massive dividends when it comes to extending your life. “Our research findings suggest that adopting a healthy lifestyle is important for both public health and personal wellness,” said Xuan-Mai T Nguyen, a health science specialist involved in the work at the US Department of Veteran Affairs. “The earlier the better, but even if you only make a small change in your 40s, 50s, or 60s, it still is beneficial,” she added. So what are the lifestyle changes? Sign up to our free Indy100 weekly newsletter They are: Eat well. Avoid cigarettes. Get a good night’s sleep. Be physically active. Manage stress. Avoid binge drinking. Be free from opioid addiction. Have positive social relationships. Who knew stopping smoking was so good for you?... The research drew on data from questionnaires and medical records collected between 2011 and 2019. The records covered more than 700,000 US veterans aged from 40 to 99 who were enrolled in the Veterans Affairs’ Million Veteran Program. “Men and women who adopted eight therapeutic lifestyle factors could gain 23.7 or 22.6 years of life expectancy, respectively, at age 40 years compared to those with no adopted lifestyle factors,” the authors write. However, as the study was done through observation, the work cannot prove a causal link between the factors identified and differences in lifespan. Have your say in our news democracy. Click the upvote icon at the top of the page to help raise this article through the indy100 rankings.

Patrick D Proefriedt allegedly fired a crossbow at his wife while she was holding their 3-week-old baby girl

Asian stocks have followed Wall Street lower after notes from a U.S. Federal Reserve meeting dented hopes interest rate hikes are finished

A new name will be engraved on the Women's World Cup after Sweden clung on to defeat the 2011 champions Japan 2-1 on Friday and set...

Fans thrash 'The Five' co-host Jessica Tarlov for her insensitive and naive 'fat shaming' remark on the viral song 'Rich Men North of Richmond'

In a historic ruling, Panama’s Supreme Court declared that legislation granting a mining concession to a subsidiary of Canadian mining company First Quantum Mineral was unconstitutional

In 'Botched' Season 8, Lori seeks plastic surgeon Dr Paul Nassif's help after autoimmune disease affects her nose

A trial to determine if a new Florida law targeting drag shows is constitutional won’t start until next spring

A 3-year-old migrant girl who was on a Texas-sponsored bus to Chicago died last week, prompting investigations by the US Centers for Disease Control and Prevention and other agencies, authorities said.

The foreign ministers of Russia and North Korea are meeting in Pyongyang for talks expected to focus on how to boost their military ties